Lara Cann -
Ironman 70.3 Geelong 2021

Quick facts

480/52/6All/Gender/AG

F35-39Age group

171Bib number

AustraliaNationality


31:22	2:49:09	2:00:26	5:27:41

Compare Lara Cann with other athletes!

171 Cann

172 Ritson ×

1393 Miyake ×

862 Kenealy ×

863 Lea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-05:50 (2.) ●	-05:12 (26.) ●	-04:15 (196.) ●
Transition		00:35:29	00:04:07	-	-01:08 (7.) ●	-00:55 (37.) ●	-00:46 (308.) ●
Bike	12.2 km	00:58:18	00:22:49	32.08 km/h	-00:34 (11.) ●	-00:30 (67.) ●	+01:01 (615.) ●
Bike	27.1 km	01:24:39	00:26:21	33.93 km/h	-01:25 (7.) ●	-01:05 (57.) ●	+00:49 (570.) ●
Bike	45.1 km	02:01:05	00:36:26	29.64 km/h	-03:00 (7.) ●	-02:54 (43.) ●	-00:09 (488.) ●
Bike	57.3 km	02:23:10	00:22:05	33.15 km/h	-02:10 (6.) ●	-01:54 (37.) ●	-00:15 (452.) ●
Bike	72.2 km	02:48:09	00:24:59	35.78 km/h	-03:38 (5.) ●	-03:30 (27.) ●	-01:23 (361.) ●
Bike	90 km	03:24:38	00:36:29	29.27 km/h	-03:50 (6.) ●	-04:00 (38.) ●	-01:18 (401.) ●
Bike	90 km	03:24:38	02:49:09	31.92 km/h	-14:37 (6.) ●	-13:53 (42.) ●	-01:15 (470.) ●
Transition		03:27:15	00:02:37	-	-01:02 (6.) ●	-01:00 (28.) ●	-00:53 (223.) ●
Run	3.5 km	03:45:33	00:18:18	05:13 min/km	-01:14 (8.) ●	-00:45 (72.) ●	+00:51 (596.) ●
Run	7.2 km	04:06:41	00:21:08	05:42 min/km	-00:24 (11.) ●	+00:13 (95.) ●	+01:55 (670.) ●
Run	8.5 km	04:13:56	00:07:15	05:34 min/km	-00:11 (10.) ●	±00:00 (86.) ●	+00:36 (639.) ●
Run	9.9 km	04:21:47	00:07:51	05:36 min/km	-00:11 (10.) ●	+00:01 (89.) ●	+00:40 (661.) ●
Run	13.4 km	04:42:42	00:20:55	05:58 min/km	-00:31 (10.) ●	-00:08 (86.) ●	+01:35 (633.) ●
Run	17.1 km	05:04:57	00:22:15	06:00 min/km	-00:33 (10.) ●	-00:08 (86.) ●	+01:32 (626.) ●
Run	18.4 km	05:12:31	00:07:34	05:49 min/km	-00:10 (10.) ●	-00:07 (81.) ●	+00:26 (590.) ●
Run	19.8 km	05:20:19	00:07:48	05:34 min/km	-00:28 (8.) ●	-00:24 (67.) ●	+00:11 (542.) ●
Run	21.1 km	05:27:41	00:07:22	05:39 min/km	-00:32 (7.) ●	-00:30 (59.) ●	±00:00 (501.) ●
Run	21.1 km	05:27:41	02:00:26	05:42 min/km	-04:14 (10.) ●	-01:48 (84.) ●	+07:46 (620.) ●
Total	113 km	05:27:41	05:27:41	20.69 km/h	-26:51 (6.) ●	-22:48 (52.) ●	+00:37 (480.) ●

Ovr	Gen	Div	Name	#	AG
57	5	1	Vanessa Murray	113	F35-39	New Zealand	00:26:15	02:26:42	01:25:51	04:24:28
164	13	2	Rebecca Cladingboel	854	F35-39	Australia	00:32:27	02:38:18	01:30:47	04:47:32
190	19	3	Laura Cameron	851	F35-39	New Zealand	00:35:54	02:32:30	01:36:20	04:50:28
199	20	4	Joanne Ritson	172	F35-39	United Kingdom	00:32:11	02:38:47	01:34:40	04:51:17
388	37	5	Sakiko Miyake	1393	F35-39	Japan	00:34:31	02:44:51	01:50:31	05:16:26
480	52	6	Lara Cann	171	F35-39	Australia	00:31:22	02:49:09	02:00:26	05:27:41
514	61	7	Steph Kenealy	862	F35-39	Australia	00:35:31	02:53:21	01:55:56	05:31:57
585	77	8	Georgia Lea	863	F35-39	Australia	00:31:50	03:06:32	01:57:03	05:42:54
605	81	9	Sarah Graham	1338	F35-39	Australia	00:41:01	02:59:27	01:56:55	05:45:34
693	103	10	Sarah Wilson	872	F35-39	Australia	00:40:39	02:54:05	02:16:00	05:59:11