Bryan Benshoof -
Ironman 70.3 Geelong 2021

Quick facts

490/421/67All/Gender/AG

M45-49Age group

191Bib number

United StatesNationality


35:51	2:52:28	1:52:53	5:29:12

Compare Bryan Benshoof with other athletes!

191 Benshoof

1007 Bascomb ×

1040 Houghton ×

1062 Petersen ×

1363 Kesby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	+00:14 (57.) ●	+00:25 (389.) ●	+00:14 (502.) ●
Transition		00:40:22	00:04:31	-	-00:21 (49.) ●	-00:26 (303.) ●	-00:22 (416.) ●
Bike	12.2 km	01:03:28	00:23:06	31.69 km/h	+01:53 (83.) ●	+01:39 (537.) ●	+01:18 (661.) ●
Bike	27.1 km	01:29:38	00:26:10	34.17 km/h	+01:21 (76.) ●	+01:07 (465.) ●	+00:38 (549.) ●
Bike	45.1 km	02:06:15	00:36:37	29.49 km/h	+01:19 (75.) ●	+00:46 (431.) ●	+00:02 (511.) ●
Bike	57.3 km	02:28:31	00:22:16	32.87 km/h	+00:40 (68.) ●	+00:23 (404.) ●	-00:04 (477.) ●
Bike	72.2 km	02:54:39	00:26:08	34.21 km/h	+00:42 (68.) ●	+00:20 (405.) ●	-00:14 (479.) ●
Bike	90 km	03:32:50	00:38:11	27.97 km/h	+01:49 (76.) ●	+01:10 (442.) ●	+00:24 (519.) ●
Bike	90 km	03:32:50	02:52:28	31.31 km/h	+07:44 (75.) ●	+05:25 (444.) ●	+02:04 (520.) ●
Transition		03:36:19	00:03:29	-	-00:03 (59.) ●	-00:06 (384.) ●	-00:01 (532.) ●
Run	3.5 km	03:53:49	00:17:30	05:00 min/km	-00:02 (58.) ●	+00:22 (403.) ●	+00:03 (498.) ●
Run	7.2 km	04:12:50	00:19:01	05:08 min/km	-00:06 (58.) ●	+00:09 (384.) ●	-00:12 (473.) ●
Run	8.5 km	04:19:27	00:06:37	05:05 min/km	±00:00 (60.) ●	+00:05 (396.) ●	-00:02 (498.) ●
Run	9.9 km	04:26:31	00:07:04	05:02 min/km	-00:02 (57.) ●	±00:00 (370.) ●	-00:07 (453.) ●
Run	13.4 km	04:45:27	00:18:56	05:24 min/km	-00:12 (59.) ●	-00:03 (365.) ●	-00:24 (452.) ●
Run	17.1 km	05:05:49	00:20:22	05:30 min/km	-00:02 (59.) ●	±00:00 (380.) ●	-00:21 (467.) ●
Run	18.4 km	05:13:27	00:07:38	05:52 min/km	+00:39 (71.) ●	+00:37 (472.) ●	+00:30 (602.) ●
Run	19.8 km	05:21:23	00:07:56	05:39 min/km	+00:26 (69.) ●	+00:26 (446.) ●	+00:19 (560.) ●
Run	21.1 km	05:29:12	00:07:49	06:00 min/km	+00:35 (71.) ●	+00:34 (479.) ●	+00:27 (608.) ●
Run	21.1 km	05:29:12	01:52:53	05:20 min/km	+01:16 (59.) ●	+02:10 (395.) ●	+00:13 (487.) ●
Total	113 km	05:29:12	05:29:12	20.6 km/h	+08:50 (67.) ●	+07:28 (421.) ●	+02:08 (490.) ●

Ovr	Gen	Div	Name	#	AG
469	404	62	Christian Day	1358	M45-49	Australia	00:48:39	02:45:06	01:45:35	05:25:48
471	406	63	Gary Rabie	1064	M45-49	Australia	00:24:01	02:41:31	02:09:08	05:26:08
476	410	64	Jim Wu	1078	M45-49	United States	00:44:44	02:44:36	01:47:37	05:27:03
482	415	65	Matthew Bascomb	1007	M45-49	Australia	00:38:04	02:47:32	01:55:22	05:28:34
488	420	66	Ed Houghton	1040	M45-49	United Kingdom	00:38:38	03:00:09	01:42:02	05:28:48
490	421	67	Bryan Benshoof	191	M45-49	United States	00:35:51	02:52:28	01:52:53	05:29:12
493	423	68	Matt Petersen	1062	M45-49	Australia	00:34:55	02:53:19	01:53:36	05:29:37
500	428	69	Jack Kesby	1363	M45-49	Australia	00:33:53	02:53:58	01:54:13	05:30:11
503	430	70	Charlie Giddings	341	M45-49	Australia	00:32:32	02:48:57	02:00:16	05:30:44
505	431	71	Igmon Becker	1010	M45-49	Australia	00:32:17	02:51:45	01:56:58	05:31:06