John Flood -
Ironman 70.3 Geelong 2021
Quick facts
72/60/1All/Gender/AG
M55-59Age group
238Bib number
AustraliaNationality
29:58 | 2:20:20 | 1:32:42 | 4:28:30 |
Compare John Flood with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:58 | 00:29:58 | 01:34 min/100m | -07:38 (1.) ● | -05:28 (103.) ● | -05:39 (136.) ● |
Transition | 00:33:27 | 00:03:29 | - | -02:08 (5.) ● | -01:28 (96.) ● | -01:24 (144.) ● | |
Bike | 12.2 km | 00:52:05 | 00:18:38 | 39.28 km/h | -03:30 (1.) ● | -02:49 (57.) ● | -03:10 (67.) ● |
Bike | 27.1 km | 01:13:46 | 00:21:41 | 41.23 km/h | -04:02 (1.) ● | -03:22 (50.) ● | -03:51 (58.) ● |
Bike | 45.1 km | 01:44:19 | 00:30:33 | 35.35 km/h | -06:33 (1.) ● | -05:18 (48.) ● | -06:02 (55.) ● |
Bike | 57.3 km | 02:02:19 | 00:18:00 | 40.67 km/h | -04:39 (1.) ● | -03:53 (23.) ● | -04:20 (28.) ● |
Bike | 72.2 km | 02:23:11 | 00:20:52 | 42.84 km/h | -05:50 (1.) ● | -04:56 (29.) ● | -05:30 (35.) ● |
Bike | 90 km | 02:53:47 | 00:30:36 | 34.9 km/h | -07:22 (1.) ● | -06:25 (26.) ● | -07:11 (32.) ● |
Bike | 90 km | 02:53:47 | 02:20:20 | 38.48 km/h | -31:56 (1.) ● | -26:43 (34.) ● | -30:04 (40.) ● |
Transition | 02:55:48 | 00:02:01 | - | -02:16 (1.) ● | -01:34 (26.) ● | -01:29 (49.) ● | |
Run | 3.5 km | 03:11:21 | 00:15:33 | 04:26 min/km | -02:58 (6.) ● | -01:35 (209.) ● | -01:54 (251.) ● |
Run | 7.2 km | 03:27:58 | 00:16:37 | 04:29 min/km | -03:52 (2.) ● | -02:15 (178.) ● | -02:36 (214.) ● |
Run | 8.5 km | 03:33:23 | 00:05:25 | 04:10 min/km | -01:52 (2.) ● | -01:07 (137.) ● | -01:14 (166.) ● |
Run | 9.9 km | 03:39:21 | 00:05:58 | 04:15 min/km | -01:55 (1.) ● | -01:06 (129.) ● | -01:13 (155.) ● |
Run | 13.4 km | 03:55:12 | 00:15:51 | 04:31 min/km | -05:15 (1.) ● | -03:08 (126.) ● | -03:29 (152.) ● |
Run | 17.1 km | 04:11:39 | 00:16:27 | 04:26 min/km | -06:20 (1.) ● | -03:55 (107.) ● | -04:16 (130.) ● |
Run | 18.4 km | 04:17:02 | 00:05:23 | 04:08 min/km | -02:29 (1.) ● | -01:38 (80.) ● | -01:45 (102.) ● |
Run | 19.8 km | 04:22:58 | 00:05:56 | 04:14 min/km | -02:39 (1.) ● | -01:34 (95.) ● | -01:41 (119.) ● |
Run | 21.1 km | 04:28:30 | 00:05:32 | 04:15 min/km | -02:40 (1.) ● | -01:43 (43.) ● | -01:50 (55.) ● |
Run | 21.1 km | 04:28:30 | 01:32:42 | 04:23 min/km | -30:00 (1.) ● | -18:01 (121.) ● | -19:58 (148.) ● |
Total | 113 km | 04:28:30 | 04:28:30 | 25.25 km/h | -01:13:58 (1.) ● | -53:14 (60.) ● | -58:34 (72.) ● |