Adam Holy -
Ironman 70.3 Geelong 2021

Quick facts

380/331/51All/Gender/AG

M30-34Age group

599Bib number

Czech RepublicNationality


34:16	2:50:16	1:43:51	5:15:46

Compare Adam Holy with other athletes!

599 Holy

577 Doganay ×

660 VAN Dyk ×

602 Ilchenko ×

617 Marzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-00:47 (51.) ●	-01:10 (294.) ●	-01:21 (381.) ●
Transition		00:38:40	00:04:24	-	-00:34 (39.) ●	-00:33 (278.) ●	-00:29 (381.) ●
Bike	12.2 km	01:01:45	00:23:05	31.71 km/h	+01:27 (75.) ●	+01:38 (536.) ●	+01:17 (659.) ●
Bike	27.1 km	01:27:43	00:25:58	34.43 km/h	+00:36 (61.) ●	+00:55 (443.) ●	+00:26 (525.) ●
Bike	45.1 km	02:04:03	00:36:20	29.72 km/h	-00:03 (54.) ●	+00:29 (404.) ●	-00:15 (476.) ●
Bike	57.3 km	02:25:41	00:21:38	33.84 km/h	-00:32 (45.) ●	-00:15 (325.) ●	-00:42 (378.) ●
Bike	72.2 km	02:51:30	00:25:49	34.63 km/h	-00:16 (51.) ●	+00:01 (375.) ●	-00:33 (440.) ●
Bike	90 km	03:28:56	00:37:26	28.53 km/h	-00:18 (52.) ●	+00:25 (396.) ●	-00:21 (467.) ●
Bike	90 km	03:28:56	02:50:16	31.71 km/h	+00:54 (57.) ●	+03:13 (418.) ●	-00:08 (492.) ●
Transition		03:31:55	00:02:59	-	-00:42 (35.) ●	-00:36 (244.) ●	-00:31 (354.) ●
Run	3.5 km	03:47:47	00:15:52	04:32 min/km	-00:46 (41.) ●	-01:16 (239.) ●	-01:35 (286.) ●
Run	7.2 km	04:04:40	00:16:53	04:33 min/km	-01:30 (29.) ●	-01:59 (199.) ●	-02:20 (238.) ●
Run	8.5 km	04:10:20	00:05:40	04:21 min/km	-00:40 (28.) ●	-00:52 (195.) ●	-00:59 (232.) ●
Run	9.9 km	04:16:45	00:06:25	04:34 min/km	-00:26 (34.) ●	-00:39 (226.) ●	-00:46 (270.) ●
Run	13.4 km	04:34:12	00:17:27	04:59 min/km	-00:59 (41.) ●	-01:32 (258.) ●	-01:53 (306.) ●
Run	17.1 km	04:53:34	00:19:22	05:14 min/km	-00:36 (48.) ●	-01:00 (306.) ●	-01:21 (374.) ●
Run	18.4 km	05:00:31	00:06:57	05:20 min/km	+00:06 (60.) ●	-00:04 (362.) ●	-00:11 (455.) ●
Run	19.8 km	05:07:57	00:07:26	05:18 min/km	+00:06 (60.) ●	-00:04 (367.) ●	-00:11 (454.) ●
Run	21.1 km	05:15:46	00:07:49	06:00 min/km	+00:44 (75.) ●	+00:34 (480.) ●	+00:27 (609.) ●
Run	21.1 km	05:15:46	01:43:51	04:55 min/km	-04:01 (44.) ●	-06:52 (274.) ●	-08:49 (333.) ●
Total	113 km	05:15:46	05:15:46	21.47 km/h	-05:10 (51.) ●	-05:58 (331.) ●	-11:18 (380.) ●

Ovr	Gen	Div	Name	#	AG
351	305	46	Gus Lowrie	611	M30-34	Australia	00:33:57	02:31:30	01:59:37	05:12:08
359	311	47	Adam McNeil	623	M30-34	Australia	00:34:09	02:49:19	01:41:14	05:12:57
366	317	48	Joshua Foo	1312	M30-34	Australia	00:30:40	02:53:04	01:41:24	05:13:41
374	325	49	Erol Doganay	577	M30-34	Australia	00:36:58	02:48:50	01:38:21	05:14:52
379	330	50	Sybrand VAN Dyk	660	M30-34	South Africa	00:26:37	02:41:47	01:57:42	05:15:28
380	331	51	Adam Holy	599	M30-34	Czech Republic	00:34:16	02:50:16	01:43:51	05:15:46
394	342	52	Anton Ilchenko	602	M30-34	Australia	00:27:03	02:53:08	01:48:27	05:16:54
401	347	53	Orlando Marzo	617	M30-34	Italy	00:33:27	02:51:05	01:46:34	05:17:22
402	348	54	Josh Forster	583	M30-34	Australia	00:35:27	02:51:03	01:42:39	05:17:28
411	356	55	Ryan Hocking	598	M30-34	Australia	00:29:24	02:46:10	01:54:42	05:18:19