Matthew Kouw -
Ironman 70.3 Geelong 2021

Quick facts

662/548/77All/Gender/AG

M30-34Age group

609Bib number

AustraliaNationality


35:05	2:55:19	2:13:35	5:54:31

Compare Matthew Kouw with other athletes!

609 Kouw

606 Kennedy ×

586 Galle ×

665 Vilic ×

621 McIntyre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:05	00:35:05	01:50 min/100m	+00:02 (59.) ●	-00:21 (345.) ●	-00:32 (442.) ●
Transition		00:40:42	00:05:37	-	+00:39 (70.) ●	+00:40 (487.) ●	+00:44 (669.) ●
Bike	12.2 km	01:03:22	00:22:40	32.29 km/h	+01:02 (67.) ●	+01:13 (495.) ●	+00:52 (598.) ●
Bike	27.1 km	01:29:31	00:26:09	34.19 km/h	+00:47 (66.) ●	+01:06 (461.) ●	+00:37 (545.) ●
Bike	45.1 km	02:07:16	00:37:45	28.61 km/h	+01:22 (68.) ●	+01:54 (490.) ●	+01:10 (581.) ●
Bike	57.3 km	02:30:09	00:22:53	31.99 km/h	+00:43 (63.) ●	+01:00 (467.) ●	+00:33 (557.) ●
Bike	72.2 km	02:56:49	00:26:40	33.53 km/h	+00:35 (62.) ●	+00:52 (437.) ●	+00:18 (520.) ●
Bike	90 km	03:36:01	00:39:12	27.24 km/h	+01:28 (67.) ●	+02:11 (501.) ●	+01:25 (597.) ●
Bike	90 km	03:36:01	02:55:19	30.8 km/h	+05:57 (68.) ●	+08:16 (478.) ●	+04:55 (569.) ●
Transition		03:40:56	00:04:55	-	+01:14 (85.) ●	+01:20 (578.) ●	+01:25 (783.) ●
Run	3.5 km	03:59:19	00:18:23	05:15 min/km	+01:45 (80.) ●	+01:15 (487.) ●	+00:56 (607.) ●
Run	7.2 km	04:21:24	00:22:05	05:58 min/km	+03:42 (88.) ●	+03:13 (577.) ●	+02:52 (736.) ●
Run	8.5 km	04:28:59	00:07:35	05:50 min/km	+01:15 (87.) ●	+01:03 (552.) ●	+00:56 (703.) ●
Run	9.9 km	04:37:16	00:08:17	05:54 min/km	+01:26 (88.) ●	+01:13 (573.) ●	+01:06 (735.) ●
Run	13.4 km	05:01:30	00:24:14	06:55 min/km	+05:48 (92.) ●	+05:15 (618.) ●	+04:54 (807.) ●
Run	17.1 km	05:26:35	00:25:05	06:46 min/km	+05:07 (86.) ●	+04:43 (586.) ●	+04:22 (765.) ●
Run	18.4 km	05:35:46	00:09:11	07:03 min/km	+02:20 (90.) ●	+02:10 (606.) ●	+02:03 (799.) ●
Run	19.8 km	05:45:40	00:09:54	07:04 min/km	+02:34 (93.) ●	+02:24 (620.) ●	+02:17 (818.) ●
Run	21.1 km	05:54:31	00:08:51	06:48 min/km	+01:46 (93.) ●	+01:36 (596.) ●	+01:29 (783.) ●
Run	21.1 km	05:54:31	02:13:35	06:19 min/km	+25:43 (88.) ●	+22:52 (587.) ●	+20:55 (754.) ●
Total	113 km	05:54:31	05:54:31	19.12 km/h	+33:35 (77.) ●	+32:47 (548.) ●	+27:27 (662.) ●

Ovr	Gen	Div	Name	#	AG
565	475	72	Morgan Day	574	M30-34	Australia	00:34:48	03:07:11	01:48:14	05:39:18
608	506	73	Aaron Nauta	628	M30-34	Australia	00:31:14	03:13:59	01:51:40	05:45:58
609	507	74	Adam Toms	1321	M30-34	Australia	00:33:01	03:00:47	02:03:36	05:46:15
640	531	75	Scott Kennedy	606	M30-34	Australia	00:40:19	03:13:31	01:43:54	05:50:12
660	546	76	Matthew Galle	586	M30-34	Australia	00:38:53	03:02:50	02:03:18	05:54:04
662	548	77	Matthew Kouw	609	M30-34	Australia	00:35:05	02:55:19	02:13:35	05:54:31
668	552	78	Jackson Vilic	665	M30-34	Australia	00:35:43	03:05:24	02:04:51	05:55:37
683	560	79	Liam McIntyre	621	M30-34	United Kingdom	00:42:58	03:21:57	01:44:12	05:57:40
684	561	80	Gavin O’sullivan	632	M30-34	Ireland	00:41:54	03:11:56	01:55:03	05:57:47
710	578	81	Jieping Zhang	674	M30-34	China	00:41:24	03:09:55	01:59:15	06:01:04