Kate Harwood -
Ironman 70.3 Geelong 2021

Quick facts

572/75/16All/Gender/AG

F30-34Age group

688Bib number

AustraliaNationality


37:29	2:59:42	1:56:49	5:40:55

Compare Kate Harwood with other athletes!

688 Harwood

682 Dunne ×

1325 Lewis ×

714 Wilmot ×

717 Yong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	+01:21 (20.) ●	+00:55 (100.) ●	+01:52 (607.) ●
Transition		00:41:45	00:04:16	-	-00:31 (13.) ●	-00:46 (44.) ●	-00:37 (349.) ●
Bike	12.2 km	01:04:59	00:23:14	31.51 km/h	+00:13 (17.) ●	-00:05 (83.) ●	+01:26 (677.) ●
Bike	27.1 km	01:32:34	00:27:35	32.41 km/h	+00:33 (18.) ●	+00:09 (88.) ●	+02:03 (704.) ●
Bike	45.1 km	02:10:50	00:38:16	28.22 km/h	-00:36 (15.) ●	-01:04 (71.) ●	+01:41 (621.) ●
Bike	57.3 km	02:34:05	00:23:15	31.48 km/h	-00:16 (16.) ●	-00:44 (66.) ●	+00:55 (595.) ●
Bike	72.2 km	03:02:09	00:28:04	31.85 km/h	-00:26 (15.) ●	-00:25 (82.) ●	+01:42 (645.) ●
Bike	90 km	03:41:27	00:39:18	27.18 km/h	-00:27 (16.) ●	-01:11 (70.) ●	+01:31 (603.) ●
Bike	90 km	03:41:27	02:59:42	30.05 km/h	-00:59 (16.) ●	-03:20 (78.) ●	+09:18 (640.) ●
Transition		03:44:06	00:02:39	-	-00:45 (9.) ●	-00:58 (31.) ●	-00:51 (231.) ●
Run	3.5 km	04:02:56	00:18:50	05:22 min/km	+01:00 (20.) ●	-00:13 (87.) ●	+01:23 (646.) ●
Run	7.2 km	04:21:58	00:19:02	05:08 min/km	-00:46 (17.) ●	-01:53 (51.) ●	-00:11 (474.) ●
Run	8.5 km	04:28:26	00:06:28	04:58 min/km	-00:21 (16.) ●	-00:47 (49.) ●	-00:11 (454.) ●
Run	9.9 km	04:35:45	00:07:19	05:13 min/km	-00:05 (17.) ●	-00:31 (61.) ●	+00:08 (520.) ●
Run	13.4 km	04:55:52	00:20:07	05:44 min/km	+00:02 (17.) ●	-00:56 (68.) ●	+00:47 (568.) ●
Run	17.1 km	05:17:43	00:21:51	05:54 min/km	+00:40 (19.) ●	-00:32 (76.) ●	+01:08 (590.) ●
Run	18.4 km	05:25:24	00:07:41	05:54 min/km	+00:24 (20.) ●	±00:00 (89.) ●	+00:33 (614.) ●
Run	19.8 km	05:33:33	00:08:09	05:49 min/km	+00:26 (19.) ●	-00:03 (83.) ●	+00:32 (604.) ●
Run	21.1 km	05:40:55	00:07:22	05:39 min/km	-00:09 (17.) ●	-00:30 (60.) ●	±00:00 (502.) ●
Run	21.1 km	05:40:55	01:56:49	05:32 min/km	+01:11 (18.) ●	-05:25 (74.) ●	+04:09 (564.) ●
Total	113 km	05:40:55	05:40:55	19.89 km/h	+00:17 (16.) ●	-09:34 (75.) ●	+13:51 (572.) ●

Ovr	Gen	Div	Name	#	AG
417	42	11	Natalie Uren	712	F30-34	Australia	00:40:50	02:45:26	01:42:34	05:18:58
422	43	12	Ella Ledgar	694	F30-34	Australia	00:37:26	02:48:22	01:46:56	05:19:24
423	44	13	Victoria Cole	680	F30-34	United Kingdom	00:33:37	03:03:55	01:36:40	05:20:00
455	47	14	Ebony Dunne	682	F30-34	Australia	00:34:32	02:55:27	01:46:23	05:24:35
492	55	15	Abbey Lewis	1325	F30-34	Australia	00:35:06	02:47:59	01:59:41	05:29:34
572	75	16	Kate Harwood	688	F30-34	Australia	00:37:29	02:59:42	01:56:49	05:40:55
600	78	17	Mathilda Wilmot	714	F30-34	Australia	00:35:48	03:06:30	01:53:08	05:45:11
604	80	18	Leigh Yong	717	F30-34	New Zealand	00:30:19	02:57:13	02:11:06	05:45:33
616	84	19	Caitlin Hetherington	691	F30-34	Australia	00:35:39	03:14:17	01:49:13	05:46:48
703	105	20	Sinead Fitzpatrick	684	F30-34	Ireland	00:38:42	03:05:36	02:06:11	06:00:16