Krista Sermon -
Ironman 70.3 Texas 2021
Quick facts
987/199/38All/Gender/AG
F40-44Age group
1089Bib number
USANationality
43:39 | 3:16:53 | 2:06:55 | 6:16:18 |
Compare Krista Sermon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | -01:34 (39.) ● | -00:38 (219.) ● | +00:51 (1011.) ● |
Transition | 00:47:22 | 00:03:43 | - | -01:50 (15.) ● | -01:47 (105.) ● | -01:55 (457.) ● | |
Bike | 20.1 km | 01:19:19 | 00:31:57 | 37.75 km/h | +01:11 (64.) ● | +00:51 (303.) ● | +02:17 (1393.) ● |
Bike | 44.9 km | 02:06:01 | 00:46:42 | 31.86 km/h | +04:46 (79.) ● | +04:43 (419.) ● | +06:33 (1646.) ● |
Bike | 70 km | 03:19:48 | 01:13:47 | 20.41 km/h | +01:44 (55.) ● | +00:54 (257.) ● | +04:47 (1226.) ● |
Bike | 89.7 km | 04:04:15 | 00:44:27 | 26.59 km/h | +00:59 (55.) ● | +00:27 (251.) ● | +02:26 (1209.) ● |
Bike | 89.7 km | 04:04:15 | 03:16:53 | 27.34 km/h | +08:40 (63.) ● | +06:55 (296.) ● | +16:03 (1343.) ● |
Transition | 04:09:23 | 00:05:08 | - | +00:17 (55.) ● | +00:07 (270.) ● | -00:11 (1051.) ● | |
Run | 0.4 km | 04:11:01 | 00:01:38 | 04:05 min/km | ±00:00 (52.) ● | -00:01 (250.) ● | +00:04 (1245.) ● |
Run | 1.1 km | 04:14:29 | 00:03:28 | 04:57 min/km | -00:11 (38.) ● | -00:12 (199.) ● | +00:03 (1046.) ● |
Run | 3.1 km | 04:25:56 | 00:11:27 | 05:43 min/km | -00:42 (31.) ● | -00:53 (179.) ● | -00:10 (935.) ● |
Run | 3.8 km | 04:28:53 | 00:02:57 | 04:12 min/km | -00:16 (37.) ● | -00:20 (182.) ● | -00:05 (940.) ● |
Run | 4.1 km | 04:32:04 | 00:03:11 | 10:36 min/km | -00:20 (40.) ● | -00:18 (210.) ● | -00:03 (994.) ● |
Run | 6.2 km | 04:44:51 | 00:12:47 | 06:05 min/km | -00:59 (34.) ● | -01:10 (179.) ● | -00:19 (911.) ● |
Run | 7.6 km | 04:52:07 | 00:07:16 | 05:11 min/km | -00:14 (44.) ● | -00:21 (210.) ● | +00:05 (998.) ● |
Run | 8.3 km | 04:55:49 | 00:03:42 | 05:17 min/km | -00:11 (39.) ● | -00:15 (195.) ● | -00:02 (953.) ● |
Run | 10.2 km | 05:07:44 | 00:11:55 | 06:16 min/km | -01:06 (33.) ● | -01:20 (158.) ● | -00:37 (791.) ● |
Run | 10.6 km | 05:10:47 | 00:03:03 | 07:37 min/km | -00:23 (31.) ● | -00:29 (159.) ● | -00:14 (800.) ● |
Run | 11.1 km | 05:14:02 | 00:03:15 | 06:30 min/km | -00:20 (33.) ● | -00:29 (168.) ● | -00:13 (804.) ● |
Run | 13.3 km | 05:27:16 | 00:13:14 | 06:00 min/km | -01:08 (35.) ● | -01:33 (166.) ● | -00:45 (805.) ● |
Run | 13.3 km | 05:34:26 | 00:07:10 | - | -00:42 (31.) ● | -00:47 (166.) ● | -00:24 (780.) ● |
Run | 15.5 km | 05:37:57 | 00:03:31 | 01:35 min/km | -00:44 (21.) ● | -00:38 (126.) ● | -00:24 (633.) ● |
Run | 17.5 km | 05:50:12 | 00:12:15 | 06:07 min/km | -01:12 (32.) ● | -01:33 (150.) ● | -00:56 (713.) ● |
Run | 18 km | 05:53:22 | 00:03:10 | 06:20 min/km | -00:24 (31.) ● | -00:33 (152.) ● | -00:20 (730.) ● |
Run | 18.5 km | 05:56:38 | 00:03:16 | 06:32 min/km | -00:19 (28.) ● | -00:30 (149.) ● | -00:21 (695.) ● |
Run | 20.5 km | 06:09:51 | 00:13:13 | 06:36 min/km | -01:17 (36.) ● | -01:53 (159.) ● | -01:14 (722.) ● |
Run | 21.8 km | 06:16:18 | 00:06:27 | 04:57 min/km | -00:33 (34.) ● | -00:42 (165.) ● | -00:26 (793.) ● |
Run | 21.8 km | 06:16:18 | 02:06:55 | 05:49 min/km | -11:01 (35.) ● | -13:57 (164.) ● | -06:21 (794.) ● |
Total | 113.4 km | 06:16:18 | 06:16:18 | 18.08 km/h | -05:28 (38.) ● | -09:20 (199.) ● | +08:27 (987.) ● |