James Niska -
Ironman 70.3 Texas 2021

Quick facts

394/328/47All/Gender/AG

M45-49Age group

1101Bib number

USANationality


37:19	2:44:50	1:50:45	5:22:31

Compare James Niska with other athletes!

1101 Niska

916 Devanna ×

1474 Williamson ×

481 Rivera ×

1695 Gomez ×

972 Moran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-05:45 (38.) ●	-04:54 (350.) ●	-05:29 (452.) ●
Transition		00:41:40	00:04:21	-	-01:13 (74.) ●	-01:26 (468.) ●	-01:17 (657.) ●
Bike	20.1 km	01:09:48	00:28:08	42.87 km/h	-00:42 (76.) ●	-00:59 (468.) ●	-01:32 (543.) ●
Bike	44.9 km	01:47:06	00:37:18	39.89 km/h	-01:36 (71.) ●	-02:08 (408.) ●	-02:51 (467.) ●
Bike	70 km	02:49:18	01:02:12	24.21 km/h	-04:02 (63.) ●	-05:09 (394.) ●	-06:48 (456.) ●
Bike	89.7 km	03:26:30	00:37:12	31.77 km/h	-03:16 (38.) ●	-03:59 (270.) ●	-04:49 (307.) ●
Bike	89.7 km	03:26:30	02:44:50	32.65 km/h	-09:36 (52.) ●	-12:15 (355.) ●	-16:00 (408.) ●
Transition		03:31:46	00:05:16	-	+00:20 (114.) ●	-00:17 (765.) ●	-00:03 (1084.) ●
Run	0.4 km	03:33:04	00:01:18	03:15 min/km	-00:13 (26.) ●	-00:14 (259.) ●	-00:16 (317.) ●
Run	1.1 km	03:36:01	00:02:57	04:12 min/km	-00:28 (35.) ●	-00:23 (338.) ●	-00:28 (410.) ●
Run	3.1 km	03:45:42	00:09:41	04:50 min/km	-01:52 (33.) ●	-01:40 (276.) ●	-01:56 (329.) ●
Run	3.8 km	03:48:11	00:02:29	03:32 min/km	-00:30 (53.) ●	-00:27 (374.) ●	-00:33 (456.) ●
Run	4.1 km	03:50:48	00:02:37	08:43 min/km	-00:34 (47.) ●	-00:32 (357.) ●	-00:37 (436.) ●
Run	6.2 km	04:01:49	00:11:01	05:14 min/km	-01:58 (49.) ●	-01:46 (347.) ●	-02:05 (421.) ●
Run	7.6 km	04:07:51	00:06:02	04:18 min/km	-01:06 (51.) ●	-01:00 (374.) ●	-01:09 (457.) ●
Run	8.3 km	04:11:05	00:03:14	04:37 min/km	-00:27 (56.) ●	-00:25 (409.) ●	-00:30 (507.) ●
Run	10.2 km	04:21:41	00:10:36	05:34 min/km	-01:48 (47.) ●	-01:41 (351.) ●	-01:56 (435.) ●
Run	10.6 km	04:24:24	00:02:43	06:47 min/km	-00:33 (60.) ●	-00:29 (425.) ●	-00:34 (527.) ●
Run	11.1 km	04:27:02	00:02:38	05:16 min/km	-00:48 (28.) ●	-00:45 (270.) ●	-00:50 (332.) ●
Run	13.3 km	04:38:29	00:11:27	05:12 min/km	-02:23 (45.) ●	-02:16 (335.) ●	-02:32 (413.) ●
Run	13.3 km	04:44:42	00:06:13	-	-01:16 (46.) ●	-01:13 (336.) ●	-01:21 (416.) ●
Run	15.5 km	04:48:01	00:03:19	01:30 min/km	-00:33 (57.) ●	-00:32 (375.) ●	-00:36 (466.) ●
Run	17.5 km	04:59:12	00:11:11	05:35 min/km	-01:55 (52.) ●	-01:47 (373.) ●	-02:00 (467.) ●
Run	18 km	05:01:59	00:02:47	05:34 min/km	-00:42 (53.) ●	-00:39 (378.) ●	-00:43 (478.) ●
Run	18.5 km	05:04:47	00:02:48	05:36 min/km	-00:50 (35.) ●	-00:45 (286.) ●	-00:49 (360.) ●
Run	20.5 km	05:16:39	00:11:52	05:56 min/km	-02:31 (47.) ●	-02:22 (347.) ●	-02:35 (444.) ●
Run	21.8 km	05:22:31	00:05:52	04:30 min/km	-00:59 (56.) ●	-00:56 (421.) ●	-01:01 (542.) ●
Run	21.8 km	05:22:31	01:50:45	05:04 min/km	-21:26 (45.) ●	-19:52 (336.) ●	-22:31 (416.) ●
Total	113.4 km	05:22:31	05:22:31	21.1 km/h	-37:40 (47.) ●	-38:44 (328.) ●	-45:20 (394.) ●

Ovr	Gen	Div	Name	#	AG
367	307	42	Bradley Huffman	1461	M45-49	USA	00:38:30	02:35:37	01:59:39	05:20:08
371	309	43	Jeremy Duddlesten	810	M45-49	USA	00:39:40	02:41:28	01:51:43	05:20:14
376	313	44	Joe Coffey	143	M45-49	USA	00:32:35	02:43:03	02:00:24	05:20:58
381	316	45	Justin Devanna	916	M45-49	USA	00:29:49	02:39:33	02:06:41	05:21:22
390	324	46	Jonathan Williamson	1474	M45-49	GBR	00:37:23	02:50:17	01:45:04	05:22:12
394	328	47	James Niska	1101	M45-49	USA	00:37:19	02:44:50	01:50:45	05:22:31
410	340	48	Santiago Rivera	481	M45-49	PRI	00:37:20	02:40:20	02:00:20	05:24:39
397	329	48	Fred Gomez	1695	M45-49	USA	00:45:34	02:49:51	01:40:17	05:23:18
411	341	49	Oscar Moran	972	M45-49	USA	00:38:11	02:46:20	01:54:00	05:24:40
418	346	50	Alex Ariza	704	M45-49	USA	00:37:26	02:50:02	01:49:55	05:25:35