Pamela Benjamin -
Ironman 70.3 Texas 2021

Quick facts

1628/416/12All/Gender/AG

F60-64Age group

1193Bib number

USANationality


1:03:38	3:20:40	2:43:59	7:30:00

Compare Pamela Benjamin with other athletes!

1193 Benjamin

1036 Mulkey ×

865 Warriner ×

1367 Robertson ×

1246 Malenoski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:38	01:03:38	03:20 min/100m	+15:53 (15.) ●	+19:21 (468.) ●	+20:50 (1737.) ●
Transition		01:12:54	00:09:16	-	+03:33 (15.) ●	+03:46 (438.) ●	+03:38 (1582.) ●
Bike	20.1 km	01:45:45	00:32:51	36.71 km/h	+01:24 (12.) ●	+01:45 (360.) ●	+03:11 (1533.) ●
Bike	44.9 km	02:30:26	00:44:41	33.3 km/h	+02:28 (12.) ●	+02:42 (363.) ●	+04:32 (1533.) ●
Bike	70 km	03:47:19	01:16:53	19.59 km/h	+01:47 (10.) ●	+04:00 (332.) ●	+07:53 (1385.) ●
Bike	89.7 km	04:33:34	00:46:15	25.56 km/h	+00:57 (10.) ●	+02:15 (323.) ●	+04:14 (1401.) ●
Bike	89.7 km	04:33:34	03:20:40	26.82 km/h	+06:36 (11.) ●	+10:42 (339.) ●	+19:50 (1436.) ●
Transition		04:46:01	00:12:27	-	+07:27 (15.) ●	+07:26 (464.) ●	+07:08 (1731.) ●
Run	0.4 km	04:47:47	00:01:46	04:25 min/km	-00:07 (5.) ●	+00:07 (331.) ●	+00:12 (1459.) ●
Run	1.1 km	04:52:07	00:04:20	06:11 min/km	+00:07 (11.) ●	+00:40 (400.) ●	+00:55 (1608.) ●
Run	3.1 km	05:06:21	00:14:14	07:07 min/km	+00:18 (8.) ●	+01:54 (372.) ●	+02:37 (1532.) ●
Run	3.8 km	05:10:04	00:03:43	05:18 min/km	-00:10 (8.) ●	+00:26 (335.) ●	+00:41 (1418.) ●
Run	4.1 km	05:14:13	00:04:09	13:50 min/km	+00:13 (9.) ●	+00:40 (379.) ●	+00:55 (1504.) ●
Run	6.2 km	05:30:42	00:16:29	07:50 min/km	+00:36 (9.) ●	+02:32 (378.) ●	+03:23 (1520.) ●
Run	7.6 km	05:39:14	00:08:32	06:05 min/km	-00:23 (7.) ●	+00:55 (333.) ●	+01:21 (1390.) ●
Run	8.3 km	05:43:56	00:04:42	06:42 min/km	+00:03 (9.) ●	+00:45 (390.) ●	+00:58 (1535.) ●
Run	10.2 km	05:59:13	00:15:17	08:02 min/km	+00:03 (9.) ●	+02:02 (368.) ●	+02:45 (1494.) ●
Run	10.6 km	06:03:38	00:04:25	11:02 min/km	+00:10 (8.) ●	+00:53 (386.) ●	+01:08 (1545.) ●
Run	11.1 km	06:07:52	00:04:14	08:28 min/km	+00:01 (9.) ●	+00:30 (345.) ●	+00:46 (1418.) ●
Run	13.3 km	06:25:22	00:17:30	07:57 min/km	+00:18 (7.) ●	+02:43 (372.) ●	+03:31 (1493.) ●
Run	13.3 km	06:34:53	00:09:31	-	+00:16 (8.) ●	+01:34 (379.) ●	+01:57 (1514.) ●
Run	15.5 km	06:39:35	00:04:42	02:08 min/km	-00:06 (7.) ●	+00:33 (362.) ●	+00:47 (1433.) ●
Run	17.5 km	06:55:08	00:15:33	07:46 min/km	-00:26 (7.) ●	+01:45 (350.) ●	+02:22 (1403.) ●
Run	18 km	06:59:39	00:04:31	09:02 min/km	+00:01 (8.) ●	+00:48 (372.) ●	+01:01 (1469.) ●
Run	18.5 km	07:04:03	00:04:24	08:48 min/km	+00:04 (8.) ●	+00:38 (372.) ●	+00:47 (1436.) ●
Run	20.5 km	07:21:58	00:17:55	08:57 min/km	+00:24 (9.) ●	+02:49 (375.) ●	+03:28 (1481.) ●
Run	21.8 km	07:30:00	00:08:02	06:10 min/km	-00:28 (8.) ●	+00:53 (354.) ●	+01:09 (1390.) ●
Run	21.8 km	07:30:00	02:43:59	07:31 min/km	+00:54 (9.) ●	+23:07 (368.) ●	+30:43 (1486.) ●
Total	113.4 km	07:30:00	07:30:00	15.12 km/h	+34:23 (12.) ●	+01:04:22 (416.) ●	+01:22:09 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1362	311	7	Gunilla Gard	1854	F60-64	USA	00:46:56	03:21:12	02:33:19	06:51:27
1375	318	8	Carol Gentry	380	F60-64	USA	00:53:19	03:04:51	02:43:38	06:52:28
1467	357	9	Denise Padfield	1249	F60-64	USA	00:42:17	03:14:25	02:58:23	07:04:26
1503	371	10	Karen Mulkey	1036	F60-64	USA	00:39:30	03:15:46	03:04:00	07:09:13
1617	413	11	Sue Warriner	865	F60-64	USA	00:53:38	03:19:52	03:04:31	07:28:07
1628	416	12	Pamela Benjamin	1193	F60-64	USA	01:03:38	03:20:40	02:43:59	07:30:00
1638	422	13	Cheryl Robertson	1367	F60-64	USA	00:52:12	03:34:50	02:55:58	07:33:28
1679	437	14	Kimberly Malenoski	1246	F60-64	USA	00:47:30	03:23:44	03:19:29	07:42:34
1739	461	16	Cathy Tatom	1219	F60-64	USA	00:57:25	03:44:20	03:10:46	08:06:42