Nathan Henry -
Ironman 70.3 Texas 2021
Quick facts
581/472/77All/Gender/AG
M40-44Age group
1308Bib number
USANationality
43:01 | 2:59:43 | 1:50:24 | 5:42:37 |
Compare Nathan Henry with other athletes!
1308 Henry
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | -00:07 (110.) ● | +00:48 (728.) ● | +00:13 (963.) ● |
Transition | 00:46:26 | 00:03:25 | - | -02:31 (34.) ● | -02:22 (261.) ● | -02:13 (374.) ● | |
Bike | 20.1 km | 01:16:15 | 00:29:49 | 40.45 km/h | +00:46 (125.) ● | +00:42 (767.) ● | +00:09 (939.) ● |
Bike | 44.9 km | 01:56:35 | 00:40:20 | 36.89 km/h | +01:16 (134.) ● | +00:54 (795.) ● | +00:11 (984.) ● |
Bike | 70 km | 03:04:22 | 01:07:47 | 22.22 km/h | +00:41 (116.) ● | +00:26 (704.) ● | -01:13 (849.) ● |
Bike | 89.7 km | 03:46:09 | 00:41:47 | 28.29 km/h | +01:01 (121.) ● | +00:36 (717.) ● | -00:14 (876.) ● |
Bike | 89.7 km | 03:46:09 | 02:59:43 | 29.95 km/h | +03:44 (119.) ● | +02:38 (730.) ● | -01:07 (882.) ● |
Transition | 03:52:13 | 00:06:04 | - | +01:03 (140.) ● | +00:31 (889.) ● | +00:45 (1261.) ● | |
Run | 0.4 km | 03:53:37 | 00:01:24 | 03:30 min/km | -00:06 (69.) ● | -00:08 (474.) ● | -00:10 (587.) ● |
Run | 1.1 km | 03:56:42 | 00:03:05 | 04:24 min/km | -00:16 (66.) ● | -00:15 (449.) ● | -00:20 (554.) ● |
Run | 3.1 km | 04:06:46 | 00:10:04 | 05:02 min/km | -01:19 (53.) ● | -01:17 (355.) ● | -01:33 (432.) ● |
Run | 3.8 km | 04:09:17 | 00:02:31 | 03:35 min/km | -00:26 (62.) ● | -00:25 (403.) ● | -00:31 (492.) ● |
Run | 4.1 km | 04:11:54 | 00:02:37 | 08:43 min/km | -00:31 (50.) ● | -00:32 (367.) ● | -00:37 (447.) ● |
Run | 6.2 km | 04:23:03 | 00:11:09 | 05:18 min/km | -01:44 (55.) ● | -01:38 (377.) ● | -01:57 (462.) ● |
Run | 7.6 km | 04:29:02 | 00:05:59 | 04:16 min/km | -01:03 (48.) ● | -01:03 (351.) ● | -01:12 (429.) ● |
Run | 8.3 km | 04:32:16 | 00:03:14 | 04:37 min/km | -00:27 (58.) ● | -00:25 (397.) ● | -00:30 (493.) ● |
Run | 10.2 km | 04:43:00 | 00:10:44 | 05:38 min/km | -01:33 (55.) ● | -01:33 (382.) ● | -01:48 (473.) ● |
Run | 10.6 km | 04:45:41 | 00:02:41 | 06:42 min/km | -00:33 (58.) ● | -00:31 (401.) ● | -00:36 (495.) ● |
Run | 11.1 km | 04:49:23 | 00:03:42 | 07:24 min/km | +00:19 (137.) ● | +00:19 (847.) ● | +00:14 (1140.) ● |
Run | 13.3 km | 05:00:45 | 00:11:22 | 05:09 min/km | -02:18 (50.) ● | -02:21 (323.) ● | -02:37 (398.) ● |
Run | 13.3 km | 05:06:39 | 00:05:54 | - | -01:29 (37.) ● | -01:32 (248.) ● | -01:40 (305.) ● |
Run | 15.5 km | 05:09:48 | 00:03:09 | 01:25 min/km | -00:42 (42.) ● | -00:42 (273.) ● | -00:46 (342.) ● |
Run | 17.5 km | 05:20:28 | 00:10:40 | 05:20 min/km | -02:13 (45.) ● | -02:18 (280.) ● | -02:31 (348.) ● |
Run | 18 km | 05:23:11 | 00:02:43 | 05:26 min/km | -00:41 (52.) ● | -00:43 (340.) ● | -00:47 (429.) ● |
Run | 18.5 km | 05:25:53 | 00:02:42 | 05:24 min/km | -00:47 (34.) ● | -00:51 (240.) ● | -00:55 (301.) ● |
Run | 20.5 km | 05:37:10 | 00:11:17 | 05:38 min/km | -02:55 (39.) ● | -02:57 (256.) ● | -03:10 (327.) ● |
Run | 21.8 km | 05:42:37 | 00:05:27 | 04:11 min/km | -01:15 (41.) ● | -01:21 (270.) ● | -01:26 (340.) ● |
Run | 21.8 km | 05:42:37 | 01:50:24 | 05:03 min/km | -19:59 (51.) ● | -20:13 (329.) ● | -22:52 (409.) ● |
Total | 113.4 km | 05:42:37 | 05:42:37 | 19.86 km/h | -17:50 (77.) ● | -18:38 (472.) ● | -25:14 (581.) ● |