Sally Freedman -
Ironman 70.3 Texas 2021

Quick facts

1583/397/66All/Gender/AG

F45-49Age group

1309Bib number

USANationality


47:36	3:22:11	2:56:15	7:21:22

Compare Sally Freedman with other athletes!

1309 Freedman

968 Polley ×

1047 Cridland ×

979 Kimmel ×

1199 Sullivan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+01:43 (49.) ●	+03:19 (315.) ●	+04:48 (1322.) ●
Transition		00:56:34	00:08:58	-	+03:08 (72.) ●	+03:28 (432.) ●	+03:20 (1554.) ●
Bike	20.1 km	01:35:47	00:39:13	30.75 km/h	+07:44 (76.) ●	+08:07 (463.) ●	+09:33 (1742.) ●
Bike	44.9 km	02:21:39	00:45:52	32.44 km/h	+04:08 (70.) ●	+03:53 (398.) ●	+05:43 (1604.) ●
Bike	70 km	03:33:58	01:12:19	20.83 km/h	+00:13 (42.) ●	-00:34 (226.) ●	+03:19 (1149.) ●
Bike	89.7 km	04:18:45	00:44:47	26.39 km/h	+01:17 (50.) ●	+00:47 (262.) ●	+02:46 (1249.) ●
Bike	89.7 km	04:18:45	03:22:11	26.62 km/h	+13:22 (65.) ●	+12:13 (356.) ●	+21:21 (1475.) ●
Transition		04:25:07	00:06:22	-	+00:58 (57.) ●	+01:21 (355.) ●	+01:03 (1324.) ●
Run	0.4 km	04:28:07	00:03:00	07:30 min/km	+01:15 (77.) ●	+01:21 (466.) ●	+01:26 (1753.) ●
Run	1.1 km	04:33:31	00:05:24	07:42 min/km	+01:33 (77.) ●	+01:44 (462.) ●	+01:59 (1742.) ●
Run	3.1 km	04:49:56	00:16:25	08:12 min/km	+03:28 (74.) ●	+04:05 (447.) ●	+04:48 (1712.) ●
Run	3.8 km	04:53:42	00:03:46	05:22 min/km	+00:15 (50.) ●	+00:29 (345.) ●	+00:44 (1445.) ●
Run	4.1 km	04:59:04	00:05:22	17:53 min/km	+01:40 (76.) ●	+01:53 (456.) ●	+02:08 (1722.) ●
Run	6.2 km	05:16:13	00:17:09	08:09 min/km	+02:40 (64.) ●	+03:12 (402.) ●	+04:03 (1586.) ●
Run	7.6 km	05:25:07	00:08:54	06:21 min/km	+01:00 (58.) ●	+01:17 (363.) ●	+01:43 (1467.) ●
Run	8.3 km	05:29:34	00:04:27	06:21 min/km	+00:23 (58.) ●	+00:30 (356.) ●	+00:43 (1445.) ●
Run	10.2 km	05:47:07	00:17:33	09:14 min/km	+03:51 (73.) ●	+04:18 (441.) ●	+05:01 (1696.) ●
Run	10.6 km	05:51:06	00:03:59	09:57 min/km	+00:16 (49.) ●	+00:27 (332.) ●	+00:42 (1366.) ●
Run	11.1 km	05:56:22	00:05:16	10:32 min/km	+01:15 (70.) ●	+01:32 (445.) ●	+01:48 (1695.) ●
Run	13.3 km	06:13:34	00:17:12	07:49 min/km	+01:49 (60.) ●	+02:25 (364.) ●	+03:13 (1464.) ●
Run	13.3 km	06:22:36	00:09:02	-	+00:42 (52.) ●	+01:05 (342.) ●	+01:28 (1391.) ●
Run	15.5 km	06:27:08	00:04:32	02:03 min/km	+00:16 (52.) ●	+00:23 (329.) ●	+00:37 (1343.) ●
Run	17.5 km	06:43:43	00:16:35	08:17 min/km	+02:09 (60.) ●	+02:47 (390.) ●	+03:24 (1546.) ●
Run	18 km	06:48:53	00:05:10	10:20 min/km	+01:14 (70.) ●	+01:27 (425.) ●	+01:40 (1627.) ●
Run	18.5 km	06:53:03	00:04:10	08:20 min/km	+00:13 (53.) ●	+00:24 (328.) ●	+00:33 (1303.) ●
Run	20.5 km	07:12:02	00:18:59	09:29 min/km	+03:10 (63.) ●	+03:53 (403.) ●	+04:32 (1563.) ●
Run	21.8 km	07:21:22	00:09:20	07:10 min/km	+01:49 (70.) ●	+02:11 (426.) ●	+02:27 (1624.) ●
Run	21.8 km	07:21:22	02:56:15	08:05 min/km	+28:58 (65.) ●	+35:23 (404.) ●	+42:59 (1618.) ●
Total	113.4 km	07:21:22	07:21:22	15.42 km/h	+48:09 (66.) ●	+55:44 (397.) ●	+01:13:31 (1583.) ●

Ovr	Gen	Div	Name	#	AG
1516	377	61	Anita Simon	1745	F45-49	USA	00:51:39	03:09:02	02:53:35	07:10:14
1533	379	61	Sue Lorenz	2053	F45-49	USA	00:49:07	03:19:26	02:50:23	07:13:14
1560	387	63	Jennifer Kilgore	873	F45-49	USA	00:46:02	03:18:02	03:05:17	07:17:15
1573	392	64	Georgia Polley	968	F45-49	USA	00:43:59	03:23:59	03:01:59	07:19:39
1581	396	65	Heather Cridland	1047	F45-49	GBR	00:56:39	03:21:22	02:51:23	07:21:14
1583	397	66	Sally Freedman	1309	F45-49	USA	00:47:36	03:22:11	02:56:15	07:21:22
1587	399	67	Christene Kimmel	979	F45-49	USA	00:43:21	03:12:35	03:16:23	07:22:46
1592	400	68	Briana Sullivan	1199	F45-49	USA	00:33:27	03:39:11	03:00:06	07:23:40
1608	408	69	Liliana Pena	1714	F45-49	USA	00:58:28	03:40:46	02:24:29	07:26:25
1625	417	70	Jennifer Nash	2119	F45-49	USA	00:59:49	03:11:18	03:06:47	07:30:35