Lacy Dillingham -
Ironman 70.3 Texas 2021
Quick facts
769/136/19All/Gender/AG
F30-34Age group
1470Bib number
USANationality
44:14 | 3:15:01 | 1:49:45 | 5:58:01 |
Compare Lacy Dillingham with other athletes!
1470 Dillingham
1931 Miller ×
2200 Rantala ×
1760 McDougal ×
1621 Rivadeneira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +01:01 (32.) ● | -00:03 (232.) ● | +01:26 (1072.) ● |
Transition | 00:50:29 | 00:06:15 | - | +00:54 (35.) ● | +00:45 (320.) ● | +00:37 (1155.) ● | |
Bike | 20.1 km | 01:23:31 | 00:33:02 | 36.51 km/h | +01:54 (42.) ● | +01:56 (366.) ● | +03:22 (1550.) ● |
Bike | 44.9 km | 02:06:30 | 00:42:59 | 34.62 km/h | +00:04 (34.) ● | +01:00 (305.) ● | +02:50 (1370.) ● |
Bike | 70 km | 03:21:03 | 01:14:33 | 20.2 km/h | +00:56 (34.) ● | +01:40 (278.) ● | +05:33 (1274.) ● |
Bike | 89.7 km | 04:05:30 | 00:44:27 | 26.59 km/h | +00:08 (29.) ● | +00:27 (250.) ● | +02:26 (1208.) ● |
Bike | 89.7 km | 04:05:30 | 03:15:01 | 27.6 km/h | +03:02 (34.) ● | +05:03 (281.) ● | +14:11 (1304.) ● |
Transition | 04:08:16 | 00:02:46 | - | -02:05 (11.) ● | -02:15 (81.) ● | -02:33 (372.) ● | |
Run | 0.4 km | 04:09:42 | 00:01:26 | 03:35 min/km | -00:11 (20.) ● | -00:13 (117.) ● | -00:08 (678.) ● |
Run | 1.1 km | 04:12:55 | 00:03:13 | 04:35 min/km | -00:25 (19.) ● | -00:27 (125.) ● | -00:12 (725.) ● |
Run | 3.1 km | 04:23:26 | 00:10:31 | 05:15 min/km | -01:31 (14.) ● | -01:49 (96.) ● | -01:06 (589.) ● |
Run | 3.8 km | 04:26:01 | 00:02:35 | 03:41 min/km | -00:34 (14.) ● | -00:42 (92.) ● | -00:27 (561.) ● |
Run | 4.1 km | 04:28:43 | 00:02:42 | 09:00 min/km | -00:41 (15.) ● | -00:47 (86.) ● | -00:32 (529.) ● |
Run | 6.2 km | 04:40:03 | 00:11:20 | 05:23 min/km | -02:09 (12.) ● | -02:37 (86.) ● | -01:46 (510.) ● |
Run | 7.6 km | 04:46:08 | 00:06:05 | 04:20 min/km | -01:17 (12.) ● | -01:32 (79.) ● | -01:06 (480.) ● |
Run | 8.3 km | 04:49:18 | 00:03:10 | 04:31 min/km | -00:40 (12.) ● | -00:47 (75.) ● | -00:34 (438.) ● |
Run | 10.2 km | 04:59:44 | 00:10:26 | 05:29 min/km | -02:27 (9.) ● | -02:49 (68.) ● | -02:06 (396.) ● |
Run | 10.6 km | 05:02:22 | 00:02:38 | 06:34 min/km | -00:43 (11.) ● | -00:54 (75.) ● | -00:39 (453.) ● |
Run | 11.1 km | 05:05:10 | 00:02:48 | 05:36 min/km | -00:45 (10.) ● | -00:56 (72.) ● | -00:40 (454.) ● |
Run | 13.3 km | 05:16:15 | 00:11:05 | 05:02 min/km | -03:09 (8.) ● | -03:42 (58.) ● | -02:54 (339.) ● |
Run | 13.3 km | 05:22:18 | 00:06:03 | - | -01:34 (9.) ● | -01:54 (63.) ● | -01:31 (361.) ● |
Run | 15.5 km | 05:25:20 | 00:03:02 | 01:22 min/km | -00:55 (7.) ● | -01:07 (46.) ● | -00:53 (270.) ● |
Run | 17.5 km | 05:35:44 | 00:10:24 | 05:12 min/km | -02:55 (7.) ● | -03:24 (52.) ● | -02:47 (305.) ● |
Run | 18 km | 05:38:12 | 00:02:28 | 04:56 min/km | -01:07 (7.) ● | -01:15 (47.) ● | -01:02 (274.) ● |
Run | 18.5 km | 05:41:07 | 00:02:55 | 05:50 min/km | -00:46 (14.) ● | -00:51 (88.) ● | -00:42 (444.) ● |
Run | 20.5 km | 05:52:22 | 00:11:15 | 05:37 min/km | -03:25 (10.) ● | -03:51 (61.) ● | -03:12 (326.) ● |
Run | 21.8 km | 05:58:01 | 00:05:39 | 04:20 min/km | -01:16 (12.) ● | -01:30 (83.) ● | -01:14 (440.) ● |
Run | 21.8 km | 05:58:01 | 01:49:45 | 05:02 min/km | -26:30 (10.) ● | -31:07 (67.) ● | -23:31 (395.) ● |
Total | 113.4 km | 05:58:01 | 05:58:01 | 19 km/h | -23:38 (19.) ● | -27:37 (136.) ● | -09:50 (769.) ● |