Lisamarie Pantoya -
Ironman 70.3 Texas 2021

Quick facts

1417/334/46All/Gender/AG

F35-39Age group

1554Bib number

USANationality


54:19	3:31:58	2:13:34	6:58:22

Compare Lisamarie Pantoya with other athletes!

1554 Pantoya

1257 Cordaro ×

870 Lillie ×

2160 Benson ×

1261 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:19	00:54:19	02:51 min/100m	+11:17 (58.) ●	+10:02 (420.) ●	+11:31 (1586.) ●
Transition		01:06:38	00:12:19	-	+07:05 (60.) ●	+06:49 (464.) ●	+06:41 (1714.) ●
Bike	20.1 km	01:42:21	00:35:43	33.77 km/h	+04:23 (58.) ●	+04:37 (445.) ●	+06:03 (1705.) ●
Bike	44.9 km	02:28:43	00:46:22	32.09 km/h	+04:16 (54.) ●	+04:23 (413.) ●	+06:13 (1632.) ●
Bike	70 km	03:54:30	01:25:47	17.56 km/h	+13:00 (56.) ●	+12:54 (430.) ●	+16:47 (1662.) ●
Bike	89.7 km	04:38:36	00:44:06	26.8 km/h	+00:12 (34.) ●	+00:06 (233.) ●	+02:05 (1169.) ●
Bike	89.7 km	04:38:36	03:31:58	25.39 km/h	+21:51 (53.) ●	+22:00 (410.) ●	+31:08 (1619.) ●
Transition		04:44:48	00:06:12	-	+01:21 (44.) ●	+01:11 (341.) ●	+00:53 (1292.) ●
Run	0.4 km	04:46:10	00:01:22	03:25 min/km	-00:14 (9.) ●	-00:17 (78.) ●	-00:12 (485.) ●
Run	1.1 km	04:49:16	00:03:06	04:25 min/km	-00:28 (12.) ●	-00:34 (94.) ●	-00:19 (571.) ●
Run	3.1 km	05:00:21	00:11:05	05:32 min/km	-01:01 (26.) ●	-01:15 (141.) ●	-00:32 (790.) ●
Run	3.8 km	05:03:17	00:02:56	04:11 min/km	-00:17 (29.) ●	-00:21 (176.) ●	-00:06 (914.) ●
Run	4.1 km	05:06:17	00:03:00	10:00 min/km	-00:17 (26.) ●	-00:29 (157.) ●	-00:14 (802.) ●
Run	6.2 km	05:18:57	00:12:40	06:01 min/km	-00:55 (29.) ●	-01:17 (165.) ●	-00:26 (876.) ●
Run	7.6 km	05:26:01	00:07:04	05:02 min/km	-00:17 (31.) ●	-00:33 (192.) ●	-00:07 (923.) ●
Run	8.3 km	05:29:46	00:03:45	05:21 min/km	-00:05 (35.) ●	-00:12 (205.) ●	+00:01 (993.) ●
Run	10.2 km	05:42:37	00:12:51	06:45 min/km	-00:03 (37.) ●	-00:24 (223.) ●	+00:19 (1027.) ●
Run	10.6 km	05:45:58	00:03:21	08:22 min/km	-00:03 (36.) ●	-00:11 (218.) ●	+00:04 (1019.) ●
Run	11.1 km	05:49:36	00:03:38	07:16 min/km	+00:05 (33.) ●	-00:06 (245.) ●	+00:10 (1096.) ●
Run	13.3 km	06:04:06	00:14:30	06:35 min/km	+00:12 (38.) ●	-00:17 (233.) ●	+00:31 (1049.) ●
Run	13.3 km	06:11:44	00:07:38	-	+00:01 (33.) ●	-00:19 (210.) ●	+00:04 (967.) ●
Run	15.5 km	06:15:47	00:04:03	01:50 min/km	+00:04 (38.) ●	-00:06 (237.) ●	+00:08 (1065.) ●
Run	17.5 km	06:29:24	00:13:37	06:48 min/km	+00:09 (38.) ●	-00:11 (235.) ●	+00:26 (1021.) ●
Run	18 km	06:32:55	00:03:31	07:02 min/km	-00:03 (36.) ●	-00:12 (211.) ●	+00:01 (957.) ●
Run	18.5 km	06:36:31	00:03:36	07:12 min/km	-00:09 (35.) ●	-00:10 (215.) ●	-00:01 (952.) ●
Run	20.5 km	06:51:23	00:14:52	07:26 min/km	+00:24 (36.) ●	-00:14 (237.) ●	+00:25 (1020.) ●
Run	21.8 km	06:58:22	00:06:59	05:22 min/km	+00:12 (39.) ●	-00:10 (231.) ●	+00:06 (1031.) ●
Run	21.8 km	06:58:22	02:13:34	06:07 min/km	-02:45 (34.) ●	-07:18 (197.) ●	+00:18 (949.) ●
Total	113.4 km	06:58:22	06:58:22	16.26 km/h	+38:49 (46.) ●	+32:44 (334.) ●	+50:31 (1417.) ●

Ovr	Gen	Div	Name	#	AG
1288	290	41	Carolina Merryweather	1427	F35-39	ABW	00:50:22	03:34:00	02:11:06	06:43:32
1295	293	42	Casey Atkins	946	F35-39	USA	00:46:24	03:08:48	02:39:01	06:44:27
1388	323	43	Roni Garrett	975	F35-39	USA	00:54:10	03:13:19	02:38:32	06:54:09
1397	328	44	Kristin Cordaro	1257	F35-39	USA	00:49:29	03:20:45	02:25:28	06:54:59
1413	333	45	Kathleen Lillie	870	F35-39	USA	00:46:30	03:25:29	02:37:17	06:58:04
1417	334	46	Lisamarie Pantoya	1554	F35-39	USA	00:54:19	03:31:58	02:13:34	06:58:22
1419	335	47	Tessa Benson	2160	F35-39	USA	00:57:45	03:06:42	02:44:25	06:59:54
1448	346	48	Jayme Butler	1261	F35-39	USA	00:43:40	03:18:02	02:48:59	07:02:28
1455	351	49	Megan Schroeder	1852	F35-39	USA	00:44:38	03:22:39	02:46:05	07:03:16
1484	364	50	Kate Rogers	1824	F35-39	USA	00:49:08	03:22:49	02:34:55	07:07:26