Alan Sheppard -
Ironman 70.3 Texas 2021

Quick facts

979/758/66All/Gender/AG

M25-29Age group

1622Bib number

USANationality


43:52	2:57:19	2:19:47	6:15:42

Compare Alan Sheppard with other athletes!

1622 Sheppard

1938 Moreno ×

1139 Kyle ×

1533 Kempton ×

1944 Sheehy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	+04:53 (75.) ●	+01:39 (787.) ●	+01:04 (1036.) ●
Transition		00:51:17	00:07:25	-	+01:26 (75.) ●	+01:38 (946.) ●	+01:47 (1374.) ●
Bike	20.1 km	01:22:01	00:30:44	39.24 km/h	+01:08 (63.) ●	+01:37 (911.) ●	+01:04 (1146.) ●
Bike	44.9 km	01:59:32	00:37:31	39.66 km/h	-02:18 (31.) ●	-01:55 (434.) ●	-02:38 (498.) ●
Bike	70 km	03:04:21	01:04:49	23.23 km/h	-03:35 (37.) ●	-02:32 (526.) ●	-04:11 (625.) ●
Bike	89.7 km	03:48:36	00:44:15	26.71 km/h	+02:00 (64.) ●	+03:04 (923.) ●	+02:14 (1184.) ●
Bike	89.7 km	03:48:36	02:57:19	30.35 km/h	-02:45 (46.) ●	+00:14 (663.) ●	-03:31 (798.) ●
Transition		03:55:55	00:07:19	-	+00:27 (82.) ●	+01:46 (1021.) ●	+02:00 (1463.) ●
Run	0.4 km	03:57:20	00:01:25	03:32 min/km	+00:02 (59.) ●	-00:07 (494.) ●	-00:09 (615.) ●
Run	1.1 km	04:00:26	00:03:06	04:25 min/km	±00:00 (56.) ●	-00:14 (461.) ●	-00:19 (566.) ●
Run	3.1 km	04:11:02	00:10:36	05:18 min/km	-00:06 (57.) ●	-00:45 (499.) ●	-01:01 (622.) ●
Run	3.8 km	04:13:53	00:02:51	04:04 min/km	+00:07 (66.) ●	-00:05 (671.) ●	-00:11 (841.) ●
Run	4.1 km	04:16:50	00:02:57	09:50 min/km	-00:02 (62.) ●	-00:12 (592.) ●	-00:17 (755.) ●
Run	6.2 km	04:30:35	00:13:45	06:32 min/km	+01:48 (77.) ●	+00:58 (846.) ●	+00:39 (1121.) ●
Run	7.6 km	04:38:51	00:08:16	05:54 min/km	+01:38 (83.) ●	+01:14 (976.) ●	+01:05 (1324.) ●
Run	8.3 km	04:42:57	00:04:06	05:51 min/km	+00:43 (81.) ●	+00:27 (928.) ●	+00:22 (1251.) ●
Run	10.2 km	04:55:47	00:12:50	06:45 min/km	+01:22 (72.) ●	+00:33 (775.) ●	+00:18 (1023.) ●
Run	10.6 km	04:59:27	00:03:40	09:09 min/km	+00:44 (78.) ●	+00:28 (893.) ●	+00:23 (1207.) ●
Run	11.1 km	05:03:14	00:03:47	07:34 min/km	+00:39 (78.) ●	+00:24 (875.) ●	+00:19 (1185.) ●
Run	13.3 km	05:18:21	00:15:07	06:52 min/km	+02:18 (77.) ●	+01:24 (851.) ●	+01:08 (1139.) ●
Run	13.3 km	05:26:05	00:07:44	-	+00:48 (69.) ●	+00:18 (750.) ●	+00:10 (997.) ●
Run	15.5 km	05:30:51	00:04:46	02:10 min/km	+01:13 (90.) ●	+00:55 (1057.) ●	+00:51 (1470.) ●
Run	17.5 km	05:45:12	00:14:21	07:10 min/km	+02:08 (78.) ●	+01:23 (869.) ●	+01:10 (1183.) ●
Run	18 km	05:49:06	00:03:54	07:48 min/km	+00:47 (78.) ●	+00:28 (861.) ●	+00:24 (1174.) ●
Run	18.5 km	05:53:16	00:04:10	08:20 min/km	+00:49 (80.) ●	+00:37 (941.) ●	+00:33 (1304.) ●
Run	20.5 km	06:08:43	00:15:27	07:43 min/km	+02:13 (79.) ●	+01:13 (821.) ●	+01:00 (1124.) ●
Run	21.8 km	06:15:42	00:06:59	05:22 min/km	+00:45 (70.) ●	+00:11 (772.) ●	+00:06 (1029.) ●
Run	21.8 km	06:15:42	02:19:47	06:24 min/km	+17:56 (74.) ●	+09:10 (814.) ●	+06:31 (1079.) ●
Total	113.4 km	06:15:42	06:15:42	18.11 km/h	+21:57 (66.) ●	+14:27 (758.) ●	+07:51 (979.) ●

Ovr	Gen	Div	Name	#	AG
808	639	61	Jacob Toler	1345	M25-29	USA	00:44:34	03:12:00	01:51:43	06:00:47
833	658	62	Chet Schwoyer	1844	M25-29	USA	00:38:32	03:13:04	01:58:48	06:02:56
838	663	63	Michael Simunek	1318	M25-29	USA	00:30:54	03:19:47	02:04:24	06:03:21
944	731	64	Joshua Moreno	1938	M25-29	USA	00:46:28	03:00:45	02:09:39	06:12:39
970	751	65	Carter Kyle	1139	M25-29	USA	00:42:19	03:12:33	02:10:28	06:14:44
979	758	66	Alan Sheppard	1622	M25-29	USA	00:43:52	02:57:19	02:19:47	06:15:42
1024	786	67	Kyle Kempton	1533	M25-29	USA	00:38:39	03:12:15	02:16:01	06:19:50
1035	793	68	Conor Sheehy	1944	M25-29	USA	00:57:24	03:02:39	02:06:30	06:20:46
1038	795	69	Tristan Ahlquist	2012	M25-29	USA	00:46:44	03:05:19	02:22:09	06:21:00
1107	842	70	Brad Quillen	2176	M25-29	USA	00:37:33	03:07:36	02:27:01	06:26:33