Sarah Langley -
Ironman 70.3 Texas 2021

Quick facts

1192/253/21All/Gender/AG

F25-29Age group

1663Bib number

USANationality


49:32	3:14:30	2:18:30	6:34:11

Compare Sarah Langley with other athletes!

1663 Langley

1464 Koenig ×

1837 Steffen ×

1653 Galloway ×

1661 Carter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:32	00:49:32	02:36 min/100m	+05:42 (32.) ●	+05:15 (354.) ●	+06:44 (1421.) ●
Transition		00:56:06	00:06:34	-	+00:45 (31.) ●	+01:04 (344.) ●	+00:56 (1229.) ●
Bike	20.1 km	01:28:00	00:31:54	37.81 km/h	+00:04 (20.) ●	+00:48 (298.) ●	+02:14 (1378.) ●
Bike	44.9 km	02:12:23	00:44:23	33.53 km/h	+01:10 (24.) ●	+02:24 (352.) ●	+04:14 (1505.) ●
Bike	70 km	03:25:27	01:13:04	20.61 km/h	-03:08 (17.) ●	+00:11 (238.) ●	+04:04 (1191.) ●
Bike	89.7 km	04:10:36	00:45:09	26.18 km/h	-01:28 (15.) ●	+01:09 (280.) ●	+03:08 (1297.) ●
Bike	89.7 km	04:10:36	03:14:30	27.67 km/h	-03:22 (19.) ●	+04:32 (277.) ●	+13:40 (1295.) ●
Transition		04:15:41	00:05:05	-	-00:15 (24.) ●	+00:04 (266.) ●	-00:14 (1043.) ●
Run	0.4 km	04:17:11	00:01:30	03:45 min/km	-00:01 (21.) ●	-00:09 (165.) ●	-00:04 (904.) ●
Run	1.1 km	04:20:35	00:03:24	04:51 min/km	-00:01 (20.) ●	-00:16 (170.) ●	-00:01 (960.) ●
Run	3.1 km	04:33:41	00:13:06	06:33 min/km	+01:28 (33.) ●	+00:46 (313.) ●	+01:29 (1363.) ●
Run	3.8 km	04:36:37	00:02:56	04:11 min/km	-00:09 (16.) ●	-00:21 (177.) ●	-00:06 (915.) ●
Run	4.1 km	04:39:54	00:03:17	10:56 min/km	-00:01 (26.) ●	-00:12 (233.) ●	+00:03 (1061.) ●
Run	6.2 km	04:52:46	00:12:52	06:07 min/km	-00:26 (17.) ●	-01:05 (184.) ●	-00:14 (936.) ●
Run	7.6 km	04:59:38	00:06:52	04:54 min/km	-00:26 (18.) ●	-00:45 (165.) ●	-00:19 (830.) ●
Run	8.3 km	05:03:10	00:03:32	05:02 min/km	-00:12 (16.) ●	-00:25 (151.) ●	-00:12 (786.) ●
Run	10.2 km	05:15:04	00:11:54	06:15 min/km	-00:45 (17.) ●	-01:21 (156.) ●	-00:38 (783.) ●
Run	10.6 km	05:18:00	00:02:56	07:19 min/km	-00:21 (15.) ●	-00:36 (138.) ●	-00:21 (703.) ●
Run	11.1 km	05:21:15	00:03:15	06:30 min/km	-00:28 (21.) ●	-00:29 (170.) ●	-00:13 (810.) ●
Run	13.3 km	05:34:53	00:13:38	06:11 min/km	-00:46 (18.) ●	-01:09 (186.) ●	-00:21 (881.) ●
Run	13.3 km	05:42:15	00:07:22	-	-00:15 (19.) ●	-00:35 (180.) ●	-00:12 (862.) ●
Run	15.5 km	05:46:05	00:03:50	01:44 min/km	-00:04 (20.) ●	-00:19 (185.) ●	-00:05 (875.) ●
Run	17.5 km	06:01:00	00:14:55	07:27 min/km	+01:37 (29.) ●	+01:07 (310.) ●	+01:44 (1278.) ●
Run	18 km	06:04:47	00:03:47	07:34 min/km	+00:11 (24.) ●	+00:04 (260.) ●	+00:17 (1110.) ●
Run	18.5 km	06:09:15	00:04:28	08:56 min/km	+00:51 (34.) ●	+00:42 (376.) ●	+00:51 (1457.) ●
Run	20.5 km	06:26:18	00:17:03	08:31 min/km	+02:15 (32.) ●	+01:57 (342.) ●	+02:36 (1372.) ●
Run	21.8 km	06:34:11	00:07:53	06:03 min/km	+00:59 (32.) ●	+00:44 (333.) ●	+01:00 (1336.) ●
Run	21.8 km	06:34:11	02:18:30	06:21 min/km	+03:26 (21.) ●	-02:22 (230.) ●	+05:14 (1062.) ●
Total	113.4 km	06:34:11	06:34:11	17.26 km/h	+06:16 (21.) ●	+08:33 (253.) ●	+26:20 (1192.) ●

Ovr	Gen	Div	Name	#	AG
965	193	16	Leigh Lamoyne	2099	F25-29	USA	00:30:51	03:20:26	02:12:32	06:14:15
986	198	17	Meg Herrell	1223	F25-29	USA	00:44:40	03:03:53	02:18:34	06:16:13
1023	211	18	Katie Larson	1145	F25-29	USA	00:41:52	03:10:25	02:19:52	06:19:46
1071	222	19	Alexandria Koenig	1464	F25-29	USA	00:39:38	03:28:22	02:06:19	06:23:32
1107	235	20	Meredith Steffen	1837	F25-29	USA	00:40:25	03:22:43	02:17:00	06:26:26
1192	253	21	Sarah Langley	1663	F25-29	USA	00:49:32	03:14:30	02:18:30	06:34:11
1206	257	22	Jessica Galloway	1653	F25-29	USA	00:44:11	03:12:50	02:24:22	06:35:06
1253	272	23	Lacey Carter	1661	F25-29	USA	00:49:14	03:28:27	02:10:45	06:39:13
1284	289	24	Alejandra Chac N Santisteban	1433	F25-29	GTM	00:42:20	03:28:23	02:20:10	06:43:21
1338	304	25	Brittany Bigott	1691	F25-29	USA	00:48:26	03:25:35	02:25:09	06:49:27