Diamond Vrocher -
Ironman 70.3 Texas 2021
Quick facts
714/571/92All/Gender/AG
M45-49Age group
1791Bib number
USANationality
45:12 | 2:52:35 | 2:06:12 | 5:53:43 |
Compare Diamond Vrocher with other athletes!
1791 Vrocher
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850 Pham ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +02:08 (124.) ● | +02:59 (854.) ● | +02:24 (1137.) ● |
Transition | 00:50:55 | 00:05:43 | - | +00:09 (112.) ● | -00:04 (716.) ● | +00:05 (1041.) ● | |
Bike | 20.1 km | 01:18:47 | 00:27:52 | 43.28 km/h | -00:58 (61.) ● | -01:15 (421.) ● | -01:48 (484.) ● |
Bike | 44.9 km | 01:55:07 | 00:36:20 | 40.95 km/h | -02:34 (39.) ● | -03:06 (285.) ● | -03:49 (320.) ● |
Bike | 70 km | 03:01:05 | 01:05:58 | 22.83 km/h | -00:16 (96.) ● | -01:23 (594.) ● | -03:02 (711.) ● |
Bike | 89.7 km | 03:43:30 | 00:42:25 | 27.87 km/h | +01:57 (128.) ● | +01:14 (777.) ● | +00:24 (962.) ● |
Bike | 89.7 km | 03:43:30 | 02:52:35 | 31.18 km/h | -01:51 (96.) ● | -04:30 (546.) ● | -08:15 (641.) ● |
Transition | 03:47:31 | 00:04:01 | - | -00:55 (78.) ● | -01:32 (509.) ● | -01:18 (729.) ● | |
Run | 0.4 km | 03:48:56 | 00:01:25 | 03:32 min/km | -00:06 (63.) ● | -00:07 (486.) ● | -00:09 (605.) ● |
Run | 1.1 km | 03:52:02 | 00:03:06 | 04:25 min/km | -00:19 (57.) ● | -00:14 (459.) ● | -00:19 (564.) ● |
Run | 3.1 km | 04:02:33 | 00:10:31 | 05:15 min/km | -01:02 (63.) ● | -00:50 (475.) ● | -01:06 (585.) ● |
Run | 3.8 km | 04:05:13 | 00:02:40 | 03:48 min/km | -00:19 (70.) ● | -00:16 (516.) ● | -00:22 (639.) ● |
Run | 4.1 km | 04:07:56 | 00:02:43 | 09:03 min/km | -00:28 (63.) ● | -00:26 (437.) ● | -00:31 (540.) ● |
Run | 6.2 km | 04:19:41 | 00:11:45 | 05:35 min/km | -01:14 (72.) ● | -01:02 (501.) ● | -01:21 (625.) ● |
Run | 7.6 km | 04:26:06 | 00:06:25 | 04:35 min/km | -00:43 (70.) ● | -00:37 (495.) ● | -00:46 (625.) ● |
Run | 8.3 km | 04:29:37 | 00:03:31 | 05:01 min/km | -00:10 (86.) ● | -00:08 (612.) ● | -00:13 (781.) ● |
Run | 10.2 km | 04:41:23 | 00:11:46 | 06:11 min/km | -00:38 (84.) ● | -00:31 (584.) ● | -00:46 (750.) ● |
Run | 10.6 km | 04:44:28 | 00:03:05 | 07:42 min/km | -00:11 (92.) ● | -00:07 (640.) ● | -00:12 (826.) ● |
Run | 11.1 km | 04:47:31 | 00:03:03 | 06:06 min/km | -00:23 (72.) ● | -00:20 (512.) ● | -00:25 (653.) ● |
Run | 13.3 km | 05:01:06 | 00:13:35 | 06:10 min/km | -00:15 (102.) ● | -00:08 (663.) ● | -00:24 (868.) ● |
Run | 13.3 km | 05:08:25 | 00:07:19 | - | -00:10 (94.) ● | -00:07 (641.) ● | -00:15 (838.) ● |
Run | 15.5 km | 05:12:27 | 00:04:02 | 01:50 min/km | +00:10 (113.) ● | +00:11 (788.) ● | +00:07 (1048.) ● |
Run | 17.5 km | 05:25:53 | 00:13:26 | 06:43 min/km | +00:20 (108.) ● | +00:28 (733.) ● | +00:15 (976.) ● |
Run | 18 km | 05:29:25 | 00:03:32 | 07:04 min/km | +00:03 (107.) ● | +00:06 (729.) ● | +00:02 (972.) ● |
Run | 18.5 km | 05:32:53 | 00:03:28 | 06:56 min/km | -00:10 (95.) ● | -00:05 (643.) ● | -00:09 (859.) ● |
Run | 20.5 km | 05:47:16 | 00:14:23 | 07:11 min/km | ±00:00 (104.) ● | +00:09 (701.) ● | -00:04 (939.) ● |
Run | 21.8 km | 05:53:43 | 00:06:27 | 04:57 min/km | -00:24 (91.) ● | -00:21 (603.) ● | -00:26 (788.) ● |
Run | 21.8 km | 05:53:43 | 02:06:12 | 05:47 min/km | -05:59 (86.) ● | -04:25 (594.) ● | -07:04 (771.) ● |
Total | 113.4 km | 05:53:43 | 05:53:43 | 19.24 km/h | -06:28 (92.) ● | -07:32 (571.) ● | -14:08 (714.) ● |