Abby Paulson -
Ironman 70.3 Texas 2021
Quick facts
1465/355/34All/Gender/AG
F25-29Age group
1851Bib number
USANationality
42:53 | 3:34:30 | 2:35:43 | 7:04:16 |
Compare Abby Paulson with other athletes!
1851 Paulson
1117 Welborn ×
794 Neal ×
2193 Hargrove ×
2124 Fogtman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | -00:57 (18.) ● | -01:24 (206.) ● | +00:05 (945.) ● |
Transition | 00:48:07 | 00:05:14 | - | -00:35 (17.) ● | -00:16 (239.) ● | -00:24 (916.) ● | |
Bike | 20.1 km | 01:22:28 | 00:34:21 | 35.11 km/h | +02:31 (34.) ● | +03:15 (425.) ● | +04:41 (1663.) ● |
Bike | 44.9 km | 02:08:22 | 00:45:54 | 32.42 km/h | +02:41 (32.) ● | +03:55 (401.) ● | +05:45 (1608.) ● |
Bike | 70 km | 03:29:08 | 01:20:46 | 18.65 km/h | +04:34 (29.) ● | +07:53 (388.) ● | +11:46 (1545.) ● |
Bike | 89.7 km | 04:22:37 | 00:53:29 | 22.1 km/h | +06:52 (38.) ● | +09:29 (455.) ● | +11:28 (1717.) ● |
Bike | 89.7 km | 04:22:37 | 03:34:30 | 25.09 km/h | +16:38 (35.) ● | +24:32 (424.) ● | +33:40 (1653.) ● |
Transition | 04:28:33 | 00:05:56 | - | +00:36 (29.) ● | +00:55 (327.) ● | +00:37 (1236.) ● | |
Run | 0.4 km | 04:30:01 | 00:01:28 | 03:40 min/km | -00:03 (18.) ● | -00:11 (139.) ● | -00:06 (762.) ● |
Run | 1.1 km | 04:33:16 | 00:03:15 | 04:38 min/km | -00:10 (18.) ● | -00:25 (133.) ● | -00:10 (758.) ● |
Run | 3.1 km | 04:45:32 | 00:12:16 | 06:08 min/km | +00:38 (28.) ● | -00:04 (257.) ● | +00:39 (1189.) ● |
Run | 3.8 km | 04:49:32 | 00:04:00 | 05:42 min/km | +00:55 (38.) ● | +00:43 (381.) ● | +00:58 (1529.) ● |
Run | 4.1 km | 04:52:25 | 00:02:53 | 09:36 min/km | -00:25 (14.) ● | -00:36 (131.) ● | -00:21 (702.) ● |
Run | 6.2 km | 05:07:20 | 00:14:55 | 07:06 min/km | +01:37 (29.) ● | +00:58 (308.) ● | +01:49 (1323.) ● |
Run | 7.6 km | 05:14:58 | 00:07:38 | 05:27 min/km | +00:20 (26.) ● | +00:01 (253.) ● | +00:27 (1133.) ● |
Run | 8.3 km | 05:19:05 | 00:04:07 | 05:52 min/km | +00:23 (31.) ● | +00:10 (291.) ● | +00:23 (1264.) ● |
Run | 10.2 km | 05:32:42 | 00:13:37 | 07:10 min/km | +00:58 (28.) ● | +00:22 (276.) ● | +01:05 (1194.) ● |
Run | 10.6 km | 05:36:30 | 00:03:48 | 09:29 min/km | +00:31 (32.) ● | +00:16 (302.) ● | +00:31 (1277.) ● |
Run | 11.1 km | 05:39:36 | 00:03:06 | 06:12 min/km | -00:37 (16.) ● | -00:38 (137.) ● | -00:22 (685.) ● |
Run | 13.3 km | 05:55:51 | 00:16:15 | 07:23 min/km | +01:51 (30.) ● | +01:28 (313.) ● | +02:16 (1307.) ● |
Run | 13.3 km | 06:04:08 | 00:08:17 | - | +00:40 (29.) ● | +00:20 (282.) ● | +00:43 (1177.) ● |
Run | 15.5 km | 06:07:30 | 00:03:22 | 01:31 min/km | -00:32 (11.) ● | -00:47 (94.) ● | -00:33 (513.) ● |
Run | 17.5 km | 06:23:16 | 00:15:46 | 07:53 min/km | +02:28 (36.) ● | +01:58 (361.) ● | +02:35 (1446.) ● |
Run | 18 km | 06:26:41 | 00:03:25 | 06:50 min/km | -00:11 (18.) ● | -00:18 (189.) ● | -00:05 (893.) ● |
Run | 18.5 km | 06:31:30 | 00:04:49 | 09:38 min/km | +01:12 (36.) ● | +01:03 (412.) ● | +01:12 (1569.) ● |
Run | 20.5 km | 06:56:30 | 00:25:00 | 12:30 min/km | +10:12 (40.) ● | +09:54 (467.) ● | +10:33 (1747.) ● |
Run | 21.8 km | 07:04:16 | 00:07:46 | 05:58 min/km | +00:52 (31.) ● | +00:37 (323.) ● | +00:53 (1310.) ● |
Run | 21.8 km | 07:04:16 | 02:35:43 | 07:08 min/km | +20:39 (33.) ● | +14:51 (328.) ● | +22:27 (1351.) ● |
Total | 113.4 km | 07:04:16 | 07:04:16 | 16.04 km/h | +36:21 (34.) ● | +38:38 (355.) ● | +56:25 (1465.) ● |