Nicole Tomes -
Ironman 70.3 Texas 2021

Quick facts

952/192/28All/Gender/AG

F30-34Age group

1937Bib number

USANationality


45:38	3:10:21	2:05:49	6:13:16

Compare Nicole Tomes with other athletes!

1937 Tomes

1266 White ×

716 Biefnes ×

1590 Lang ×

885 Morrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+02:25 (36.) ●	+01:21 (275.) ●	+02:50 (1187.) ●
Transition		00:52:09	00:06:31	-	+01:10 (37.) ●	+01:01 (341.) ●	+00:53 (1219.) ●
Bike	20.1 km	01:26:27	00:34:18	35.16 km/h	+03:10 (49.) ●	+03:12 (424.) ●	+04:38 (1660.) ●
Bike	44.9 km	02:10:59	00:44:32	33.41 km/h	+01:37 (40.) ●	+02:33 (361.) ●	+04:23 (1524.) ●
Bike	70 km	03:18:45	01:07:46	22.22 km/h	-05:51 (15.) ●	-05:07 (131.) ●	-01:14 (844.) ●
Bike	89.7 km	04:02:30	00:43:45	27.02 km/h	-00:34 (25.) ●	-00:15 (221.) ●	+01:44 (1121.) ●
Bike	89.7 km	04:02:30	03:10:21	28.27 km/h	-01:38 (26.) ●	+00:23 (236.) ●	+09:31 (1189.) ●
Transition		04:07:27	00:04:57	-	+00:06 (33.) ●	-00:04 (256.) ●	-00:22 (1004.) ●
Run	0.4 km	04:09:17	00:01:50	04:35 min/km	+00:13 (48.) ●	+00:11 (369.) ●	+00:16 (1547.) ●
Run	1.1 km	04:12:37	00:03:20	04:45 min/km	-00:18 (27.) ●	-00:20 (160.) ●	-00:05 (885.) ●
Run	3.1 km	04:23:33	00:10:56	05:28 min/km	-01:06 (22.) ●	-01:24 (133.) ●	-00:41 (745.) ●
Run	3.8 km	04:26:42	00:03:09	04:30 min/km	±00:00 (34.) ●	-00:08 (234.) ●	+00:07 (1120.) ●
Run	4.1 km	04:30:33	00:03:51	12:50 min/km	+00:28 (41.) ●	+00:22 (336.) ●	+00:37 (1391.) ●
Run	6.2 km	04:43:03	00:12:30	05:57 min/km	-00:59 (25.) ●	-01:27 (152.) ●	-00:36 (828.) ●
Run	7.6 km	04:49:54	00:06:51	04:53 min/km	-00:31 (27.) ●	-00:46 (160.) ●	-00:20 (814.) ●
Run	8.3 km	04:53:24	00:03:30	04:59 min/km	-00:20 (23.) ●	-00:27 (145.) ●	-00:14 (765.) ●
Run	10.2 km	05:05:36	00:12:12	06:25 min/km	-00:41 (25.) ●	-01:03 (177.) ●	-00:20 (878.) ●
Run	10.6 km	05:08:29	00:02:53	07:12 min/km	-00:28 (20.) ●	-00:39 (127.) ●	-00:24 (657.) ●
Run	11.1 km	05:11:41	00:03:12	06:24 min/km	-00:21 (25.) ●	-00:32 (161.) ●	-00:16 (772.) ●
Run	13.3 km	05:24:46	00:13:05	05:56 min/km	-01:09 (24.) ●	-01:42 (158.) ●	-00:54 (773.) ●
Run	13.3 km	05:31:54	00:07:08	-	-00:29 (26.) ●	-00:49 (164.) ●	-00:26 (768.) ●
Run	15.5 km	05:35:31	00:03:37	01:38 min/km	-00:20 (22.) ●	-00:32 (146.) ●	-00:18 (723.) ●
Run	17.5 km	05:48:10	00:12:39	06:19 min/km	-00:40 (23.) ●	-01:09 (172.) ●	-00:32 (812.) ●
Run	18 km	05:51:07	00:02:57	05:54 min/km	-00:38 (20.) ●	-00:46 (119.) ●	-00:33 (588.) ●
Run	18.5 km	05:54:13	00:03:06	06:12 min/km	-00:35 (20.) ●	-00:40 (120.) ●	-00:31 (573.) ●
Run	20.5 km	06:07:04	00:12:51	06:25 min/km	-01:49 (21.) ●	-02:15 (143.) ●	-01:36 (642.) ●
Run	21.8 km	06:13:16	00:06:12	04:46 min/km	-00:43 (21.) ●	-00:57 (145.) ●	-00:41 (687.) ●
Run	21.8 km	06:13:16	02:05:49	05:46 min/km	-10:26 (23.) ●	-15:03 (156.) ●	-07:27 (761.) ●
Total	113.4 km	06:13:16	06:13:16	18.23 km/h	-08:23 (28.) ●	-12:22 (192.) ●	+05:25 (952.) ●

Ovr	Gen	Div	Name	#	AG
816	149	23	Amy Hughes	339	F30-34	USA	00:29:25	03:03:12	02:22:08	06:01:40
827	152	24	Anna Smith	1481	F30-34	USA	00:46:26	03:05:13	02:03:19	06:02:36
876	173	25	Natalie Rambish	1484	F30-34	USA	00:37:03	03:00:15	02:15:24	06:06:40
909	181	26	Lauren White	1266	F30-34	USA	00:43:45	03:06:36	02:14:20	06:09:41
924	188	27	Erica Biefnes	716	F30-34	USA	00:30:35	02:53:20	02:31:50	06:10:50
952	192	28	Nicole Tomes	1937	F30-34	USA	00:45:38	03:10:21	02:05:49	06:13:16
1002	203	29	Vanessa Lang	1590	F30-34	USA	00:49:15	03:29:19	01:49:44	06:17:44
1008	206	30	Jessica Morrow	885	F30-34	USA	00:40:12	03:07:23	02:21:03	06:18:14
1023	211	31	Courtney Stahl	2046	F30-34	USA	00:38:14	03:10:26	02:17:34	06:20:03
1077	223	32	Rachel Mason	2001	F30-34	USA	00:48:56	03:13:51	02:07:41	06:24:28