Sam Harms -
Ironman 70.3 Texas 2021

Quick facts

536/436/39All/Gender/AG

M25-29Age group

1987Bib number

USANationality


42:53	2:54:00	1:52:21	5:38:44

Compare Sam Harms with other athletes!

1987 Harms

1571 Smith ×

1426 Zientek ×

1966 Bigelow ×

1843 Lobo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	+03:54 (71.) ●	+00:40 (715.) ●	+00:05 (946.) ●
Transition		00:48:38	00:05:45	-	-00:14 (51.) ●	-00:02 (725.) ●	+00:07 (1052.) ●
Bike	20.1 km	01:16:18	00:27:40	43.59 km/h	-01:56 (32.) ●	-01:27 (391.) ●	-02:00 (448.) ●
Bike	44.9 km	01:53:08	00:36:50	40.4 km/h	-02:59 (23.) ●	-02:36 (345.) ●	-03:19 (390.) ●
Bike	70 km	02:57:42	01:04:34	23.32 km/h	-03:50 (34.) ●	-02:47 (515.) ●	-04:26 (611.) ●
Bike	89.7 km	03:42:38	00:44:56	26.31 km/h	+02:41 (72.) ●	+03:45 (979.) ●	+02:55 (1270.) ●
Bike	89.7 km	03:42:38	02:54:00	30.93 km/h	-06:04 (39.) ●	-03:05 (582.) ●	-06:50 (693.) ●
Transition		03:46:23	00:03:45	-	-03:07 (37.) ●	-01:48 (457.) ●	-01:34 (657.) ●
Run	0.4 km	03:47:41	00:01:18	03:15 min/km	-00:05 (38.) ●	-00:14 (274.) ●	-00:16 (336.) ●
Run	1.1 km	03:50:34	00:02:53	04:07 min/km	-00:13 (36.) ●	-00:27 (285.) ●	-00:32 (340.) ●
Run	3.1 km	04:00:19	00:09:45	04:52 min/km	-00:57 (34.) ●	-01:36 (292.) ●	-01:52 (346.) ●
Run	3.8 km	04:02:39	00:02:20	03:20 min/km	-00:24 (32.) ●	-00:36 (286.) ●	-00:42 (342.) ●
Run	4.1 km	04:05:20	00:02:41	08:56 min/km	-00:18 (45.) ●	-00:28 (412.) ●	-00:33 (506.) ●
Run	6.2 km	04:16:13	00:10:53	05:10 min/km	-01:04 (36.) ●	-01:54 (328.) ●	-02:13 (398.) ●
Run	7.6 km	04:22:12	00:05:59	04:16 min/km	-00:39 (38.) ●	-01:03 (350.) ●	-01:12 (428.) ●
Run	8.3 km	04:25:22	00:03:10	04:31 min/km	-00:13 (43.) ●	-00:29 (353.) ●	-00:34 (439.) ●
Run	10.2 km	04:35:59	00:10:37	05:35 min/km	-00:51 (41.) ●	-01:40 (357.) ●	-01:55 (441.) ●
Run	10.6 km	04:38:39	00:02:40	06:39 min/km	-00:16 (44.) ●	-00:32 (382.) ●	-00:37 (471.) ●
Run	11.1 km	04:41:34	00:02:55	05:50 min/km	-00:13 (46.) ●	-00:28 (447.) ●	-00:33 (557.) ●
Run	13.3 km	04:53:38	00:12:04	05:29 min/km	-00:45 (45.) ●	-01:39 (427.) ●	-01:55 (541.) ●
Run	13.3 km	05:00:05	00:06:27	-	-00:29 (45.) ●	-00:59 (400.) ●	-01:07 (509.) ●
Run	15.5 km	05:03:13	00:03:08	01:25 min/km	-00:25 (30.) ●	-00:43 (272.) ●	-00:47 (340.) ●
Run	17.5 km	05:14:20	00:11:07	05:33 min/km	-01:06 (35.) ●	-01:51 (355.) ●	-02:04 (446.) ●
Run	18 km	05:17:06	00:02:46	05:32 min/km	-00:21 (41.) ●	-00:40 (370.) ●	-00:44 (469.) ●
Run	18.5 km	05:20:18	00:03:12	06:24 min/km	-00:09 (50.) ●	-00:21 (494.) ●	-00:25 (647.) ●
Run	20.5 km	05:32:47	00:12:29	06:14 min/km	-00:45 (44.) ●	-01:45 (437.) ●	-01:58 (570.) ●
Run	21.8 km	05:38:44	00:05:57	04:34 min/km	-00:17 (48.) ●	-00:51 (451.) ●	-00:56 (579.) ●
Run	21.8 km	05:38:44	01:52:21	05:09 min/km	-09:30 (43.) ●	-18:16 (363.) ●	-20:55 (451.) ●
Total	113.4 km	05:38:44	05:38:44	20.09 km/h	-15:01 (39.) ●	-22:31 (436.) ●	-29:07 (536.) ●

Ovr	Gen	Div	Name	#	AG
423	351	34	Andres Laso Rubio	1729	M25-29	ESP	00:39:34	02:54:27	01:45:30	05:26:04
427	355	35	Matthew Maxwell	2171	M25-29	USA	00:39:29	02:58:46	01:35:59	05:26:13
471	383	36	Jos Hinojosa Cervantes	1667	M25-29	MEX	00:43:31	02:42:21	01:57:38	05:31:18
516	420	37	Ian Smith	1571	M25-29	USA	00:43:01	02:45:46	01:49:52	05:35:52
535	435	38	David Zientek	1426	M25-29	USA	00:41:02	02:51:19	02:00:19	05:38:33
536	436	39	Sam Harms	1987	M25-29	USA	00:42:53	02:54:00	01:52:21	05:38:44
561	458	40	Riley Bigelow	1966	M25-29	USA	00:29:37	03:09:18	01:52:16	05:40:51
566	461	41	Calvin Lobo	1843	M25-29	IND	00:41:37	02:56:49	01:50:54	05:41:14
583	474	42	Garrett Watson	195	M25-29	USA	00:33:07	03:09:06	01:52:15	05:42:40
594	483	43	Skyler Spiller	2224	M25-29	USA	00:34:50	02:54:31	02:04:25	05:43:24