Kara Sessums -
Ironman 70.3 Texas 2021

Quick facts

1468/358/56All/Gender/AG

F45-49Age group

2060Bib number

USANationality


43:30	3:50:22	2:23:03	7:05:42

Compare Kara Sessums with other athletes!

2060 Sessums

1733 Wetzel ×

874 Zamora ×

1226 Osuna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	-02:23 (32.) ●	-00:47 (217.) ●	+00:42 (1002.) ●
Transition		00:48:14	00:04:44	-	-01:06 (27.) ●	-00:46 (189.) ●	-00:54 (773.) ●
Bike	20.1 km	01:24:25	00:36:11	33.33 km/h	+04:42 (75.) ●	+05:05 (450.) ●	+06:31 (1717.) ●
Bike	44.9 km	02:20:18	00:55:53	26.63 km/h	+14:09 (77.) ●	+13:54 (465.) ●	+15:44 (1745.) ●
Bike	70 km	03:49:14	01:28:56	16.93 km/h	+16:50 (78.) ●	+16:03 (445.) ●	+19:56 (1700.) ●
Bike	89.7 km	04:38:36	00:49:22	23.94 km/h	+05:52 (71.) ●	+05:22 (418.) ●	+07:21 (1614.) ●
Bike	89.7 km	04:38:36	03:50:22	23.36 km/h	+41:33 (78.) ●	+40:24 (459.) ●	+49:32 (1724.) ●
Transition		04:42:39	00:04:03	-	-01:21 (20.) ●	-00:58 (183.) ●	-01:16 (737.) ●
Run	0.4 km	04:44:19	00:01:40	04:10 min/km	-00:05 (38.) ●	+00:01 (277.) ●	+00:06 (1311.) ●
Run	1.1 km	04:48:11	00:03:52	05:31 min/km	+00:01 (43.) ●	+00:12 (319.) ●	+00:27 (1407.) ●
Run	3.1 km	05:00:36	00:12:25	06:12 min/km	-00:32 (40.) ●	+00:05 (267.) ●	+00:48 (1219.) ●
Run	3.8 km	05:03:56	00:03:20	04:45 min/km	-00:11 (40.) ●	+00:03 (274.) ●	+00:18 (1227.) ●
Run	4.1 km	05:07:25	00:03:29	11:36 min/km	-00:13 (39.) ●	±00:00 (264.) ●	+00:15 (1181.) ●
Run	6.2 km	05:22:08	00:14:43	07:00 min/km	+00:14 (46.) ●	+00:46 (295.) ●	+01:37 (1286.) ●
Run	7.6 km	05:29:39	00:07:31	05:22 min/km	-00:23 (37.) ●	-00:06 (244.) ●	+00:20 (1091.) ●
Run	8.3 km	05:33:30	00:03:51	05:29 min/km	-00:13 (36.) ●	-00:06 (234.) ●	+00:07 (1076.) ●
Run	10.2 km	05:46:56	00:13:26	07:04 min/km	-00:16 (42.) ●	+00:11 (267.) ●	+00:54 (1161.) ●
Run	10.6 km	05:50:30	00:03:34	08:54 min/km	-00:09 (36.) ●	+00:02 (259.) ●	+00:17 (1146.) ●
Run	11.1 km	05:54:05	00:03:35	07:10 min/km	-00:26 (34.) ●	-00:09 (232.) ●	+00:07 (1059.) ●
Run	13.3 km	06:09:28	00:15:23	06:59 min/km	±00:00 (44.) ●	+00:36 (275.) ●	+01:24 (1188.) ●
Run	13.3 km	06:17:10	00:07:42	-	-00:38 (30.) ●	-00:15 (217.) ●	+00:08 (991.) ●
Run	15.5 km	06:21:18	00:04:08	01:52 min/km	-00:08 (39.) ●	-00:01 (256.) ●	+00:13 (1126.) ●
Run	17.5 km	06:36:16	00:14:58	07:29 min/km	+00:32 (49.) ●	+01:10 (312.) ●	+01:47 (1285.) ●
Run	18 km	06:40:00	00:03:44	07:28 min/km	-00:12 (36.) ●	+00:01 (247.) ●	+00:14 (1071.) ●
Run	18.5 km	06:43:37	00:03:37	07:14 min/km	-00:20 (33.) ●	-00:09 (217.) ●	±00:00 (961.) ●
Run	20.5 km	06:58:27	00:14:50	07:25 min/km	-00:59 (35.) ●	-00:16 (233.) ●	+00:23 (1012.) ●
Run	21.8 km	07:05:42	00:07:15	05:34 min/km	-00:16 (35.) ●	+00:06 (262.) ●	+00:22 (1127.) ●
Run	21.8 km	07:05:42	02:23:03	06:33 min/km	-04:14 (38.) ●	+02:11 (258.) ●	+09:47 (1149.) ●
Total	113.4 km	07:05:42	07:05:42	15.98 km/h	+32:29 (56.) ●	+40:04 (358.) ●	+57:51 (1468.) ●

Ovr	Gen	Div	Name	#	AG
1381	321	51	Lisa Barnes	1341	F45-49	USA	00:41:09	03:30:38	02:31:50	06:53:26
1423	336	52	Pilar Luna	2135	F45-49	USA	00:45:34	03:21:10	02:35:55	07:00:05
1419	335	52	Laura Hoffman	864	F45-49	USA	00:49:36	03:18:39	02:36:37	06:58:35
1425	337	53	Emily Locher	2137	F45-49	USA	00:38:22	03:26:35	02:37:25	07:00:06
1436	341	55	Carrie Wetzel	1733	F45-49	USA	00:55:46	03:06:14	02:46:46	07:00:51
1468	358	56	Kara Sessums	2060	F45-49	USA	00:43:30	03:50:22	02:23:03	07:05:42
1453	350	56	Luz Zamora	874	F45-49	USA	00:50:34	03:27:15	02:33:48	07:03:02
1479	363	58	Lorena Osuna	1226	F45-49	USA	00:54:27	03:20:39	02:42:25	07:06:36
1494	370	59	Angela Rodriguez	1149	F45-49	USA	00:53:30	03:03:59	02:56:40	07:08:39
1509	375	60	Adriana Zwahr	1940	F45-49	USA	00:53:28	03:18:25	02:45:01	07:09:35