Kathleen Howell -
Ironman 70.3 Texas 2021

Quick facts

1130/241/51All/Gender/AG

F40-44Age group

2113Bib number

USANationality


48:19	3:06:11	2:22:51	6:28:13

Compare Kathleen Howell with other athletes!

2113 Howell

1128 Kolzow ×

1711 Roth ×

1672 Iantorno ×

958 Almak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:19	00:48:19	02:32 min/100m	+03:06 (61.) ●	+04:02 (326.) ●	+05:31 (1353.) ●
Transition		00:55:05	00:06:46	-	+01:13 (66.) ●	+01:16 (351.) ●	+01:08 (1275.) ●
Bike	20.1 km	01:25:03	00:29:58	40.24 km/h	-00:48 (31.) ●	-01:08 (164.) ●	+00:18 (977.) ●
Bike	44.9 km	02:05:40	00:40:37	36.64 km/h	-01:19 (35.) ●	-01:22 (183.) ●	+00:28 (1035.) ●
Bike	70 km	03:16:58	01:11:18	21.12 km/h	-00:45 (45.) ●	-01:35 (203.) ●	+02:18 (1086.) ●
Bike	89.7 km	04:01:16	00:44:18	26.68 km/h	+00:50 (52.) ●	+00:18 (245.) ●	+02:17 (1193.) ●
Bike	89.7 km	04:01:16	03:06:11	28.91 km/h	-02:02 (41.) ●	-03:47 (192.) ●	+05:21 (1074.) ●
Transition		04:05:22	00:04:06	-	-00:45 (42.) ●	-00:55 (185.) ●	-01:13 (747.) ●
Run	0.4 km	04:07:02	00:01:40	04:10 min/km	+00:02 (54.) ●	+00:01 (278.) ●	+00:06 (1315.) ●
Run	1.1 km	04:10:58	00:03:56	05:37 min/km	+00:17 (65.) ●	+00:16 (330.) ●	+00:31 (1447.) ●
Run	3.1 km	04:24:17	00:13:19	06:39 min/km	+01:10 (65.) ●	+00:59 (326.) ●	+01:42 (1403.) ●
Run	3.8 km	04:28:01	00:03:44	05:20 min/km	+00:31 (67.) ●	+00:27 (337.) ●	+00:42 (1422.) ●
Run	4.1 km	04:31:39	00:03:38	12:06 min/km	+00:07 (59.) ●	+00:09 (296.) ●	+00:24 (1275.) ●
Run	6.2 km	04:46:00	00:14:21	06:49 min/km	+00:35 (55.) ●	+00:24 (272.) ●	+01:15 (1221.) ●
Run	7.6 km	04:53:38	00:07:38	05:27 min/km	+00:08 (52.) ●	+00:01 (254.) ●	+00:27 (1137.) ●
Run	8.3 km	04:57:38	00:04:00	05:42 min/km	+00:07 (57.) ●	+00:03 (271.) ●	+00:16 (1194.) ●
Run	10.2 km	05:10:55	00:13:17	06:59 min/km	+00:16 (52.) ●	+00:02 (255.) ●	+00:45 (1128.) ●
Run	10.6 km	05:14:30	00:03:35	08:57 min/km	+00:09 (55.) ●	+00:03 (264.) ●	+00:18 (1157.) ●
Run	11.1 km	05:18:17	00:03:47	07:34 min/km	+00:12 (57.) ●	+00:03 (274.) ●	+00:19 (1182.) ●
Run	13.3 km	05:33:17	00:15:00	06:49 min/km	+00:38 (52.) ●	+00:13 (253.) ●	+01:01 (1128.) ●
Run	13.3 km	05:41:07	00:07:50	-	-00:02 (51.) ●	-00:07 (233.) ●	+00:16 (1031.) ●
Run	15.5 km	05:45:08	00:04:01	01:49 min/km	-00:14 (48.) ●	-00:08 (227.) ●	+00:06 (1028.) ●
Run	17.5 km	05:58:44	00:13:36	06:48 min/km	+00:09 (50.) ●	-00:12 (231.) ●	+00:25 (1015.) ●
Run	18 km	06:02:24	00:03:40	07:20 min/km	+00:06 (51.) ●	-00:03 (241.) ●	+00:10 (1054.) ●
Run	18.5 km	06:06:20	00:03:56	07:52 min/km	+00:21 (60.) ●	+00:10 (288.) ●	+00:19 (1161.) ●
Run	20.5 km	06:21:10	00:14:50	07:25 min/km	+00:20 (49.) ●	-00:16 (232.) ●	+00:23 (1010.) ●
Run	21.8 km	06:28:13	00:07:03	05:25 min/km	+00:03 (52.) ●	-00:06 (240.) ●	+00:10 (1058.) ●
Run	21.8 km	06:28:13	02:22:51	06:33 min/km	+04:55 (54.) ●	+01:59 (256.) ●	+09:35 (1143.) ●
Total	113.4 km	06:28:13	06:28:13	17.53 km/h	+06:27 (51.) ●	+02:35 (241.) ●	+20:22 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1081	225	46	Dana Kornreich	1046	F40-44	USA	00:52:30	02:45:10	02:32:45	06:24:49
1086	229	47	Emma Kefford	1716	F40-44	GBR	00:52:34	02:59:08	02:20:01	06:25:14
1095	232	48	Lisa Ferrara	1126	F40-44	USA	00:46:31	03:07:19	02:25:06	06:25:32
1113	236	49	Christine Kolzow	1128	F40-44	USA	00:44:46	02:54:51	02:40:44	06:26:47
1118	239	50	Lori Roth	1711	F40-44	USA	00:51:59	03:11:37	02:06:31	06:26:54
1130	241	51	Kathleen Howell	2113	F40-44	USA	00:48:19	03:06:11	02:22:51	06:28:13
1151	244	52	Micaela Iantorno	1672	F40-44	USA	00:53:44	03:05:28	02:15:11	06:30:12
1214	260	53	Verena Almak	958	F40-44	USA	00:50:58	03:08:11	02:25:42	06:35:43
1225	263	54	Lauren Tischler	1250	F40-44	USA	00:50:14	03:17:53	02:05:11	06:36:39
1228	264	55	Kristi Perkins	1994	F40-44	USA	00:46:31	03:08:06	02:33:23	06:37:09