Lauren Lazorko -
Ironman 70.3 Texas 2021

Quick facts

1234/265/37All/Gender/AG

F30-34Age group

2128Bib number

USANationality


54:24	3:23:02	2:08:34	6:37:46

Compare Lauren Lazorko with other athletes!

2128 Lazorko

1296 Aragon ×

1628 Dow ×

775 Bellfy ×

2007 Sullivan-Baca ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:24	00:54:24	02:51 min/100m	+11:11 (51.) ●	+10:07 (421.) ●	+11:36 (1589.) ●
Transition		01:01:12	00:06:48	-	+01:27 (39.) ●	+01:18 (354.) ●	+01:10 (1284.) ●
Bike	20.1 km	01:33:09	00:31:57	37.75 km/h	+00:49 (35.) ●	+00:51 (305.) ●	+02:17 (1396.) ●
Bike	44.9 km	02:19:34	00:46:25	32.06 km/h	+03:30 (47.) ●	+04:26 (415.) ●	+06:16 (1635.) ●
Bike	70 km	03:37:53	01:18:19	19.23 km/h	+04:42 (40.) ●	+05:26 (354.) ●	+09:19 (1451.) ●
Bike	89.7 km	04:24:14	00:46:21	25.5 km/h	+02:02 (38.) ●	+02:21 (328.) ●	+04:20 (1409.) ●
Bike	89.7 km	04:24:14	03:23:02	26.51 km/h	+11:03 (40.) ●	+13:04 (365.) ●	+22:12 (1497.) ●
Transition		04:29:12	00:04:58	-	+00:07 (34.) ●	-00:03 (259.) ●	-00:21 (1015.) ●
Run	0.4 km	04:30:40	00:01:28	03:40 min/km	-00:09 (25.) ●	-00:11 (143.) ●	-00:06 (786.) ●
Run	1.1 km	04:33:58	00:03:18	04:42 min/km	-00:20 (25.) ●	-00:22 (150.) ●	-00:07 (836.) ●
Run	3.1 km	04:45:00	00:11:02	05:31 min/km	-01:00 (23.) ●	-01:18 (140.) ●	-00:35 (782.) ●
Run	3.8 km	04:47:51	00:02:51	04:04 min/km	-00:18 (25.) ●	-00:26 (153.) ●	-00:11 (844.) ●
Run	4.1 km	04:50:37	00:02:46	09:13 min/km	-00:37 (19.) ●	-00:43 (109.) ●	-00:28 (597.) ●
Run	6.2 km	05:02:51	00:12:14	05:49 min/km	-01:15 (24.) ●	-01:43 (143.) ●	-00:52 (759.) ●
Run	7.6 km	05:10:29	00:07:38	05:27 min/km	+00:16 (33.) ●	+00:01 (255.) ●	+00:27 (1138.) ●
Run	8.3 km	05:14:04	00:03:35	05:07 min/km	-00:15 (27.) ●	-00:22 (161.) ●	-00:09 (845.) ●
Run	10.2 km	05:25:59	00:11:55	06:16 min/km	-00:58 (24.) ●	-01:20 (157.) ●	-00:37 (789.) ●
Run	10.6 km	05:29:02	00:03:03	07:37 min/km	-00:18 (24.) ●	-00:29 (157.) ●	-00:14 (796.) ●
Run	11.1 km	05:32:04	00:03:02	06:04 min/km	-00:31 (20.) ●	-00:42 (123.) ●	-00:26 (649.) ●
Run	13.3 km	05:45:30	00:13:26	06:06 min/km	-00:48 (28.) ●	-01:21 (175.) ●	-00:33 (842.) ●
Run	13.3 km	05:52:46	00:07:16	-	-00:21 (27.) ●	-00:41 (172.) ●	-00:18 (823.) ●
Run	15.5 km	05:56:40	00:03:54	01:46 min/km	-00:03 (28.) ●	-00:15 (203.) ●	-00:01 (935.) ●
Run	17.5 km	06:09:42	00:13:02	06:31 min/km	-00:17 (25.) ●	-00:46 (191.) ●	-00:09 (888.) ●
Run	18 km	06:13:21	00:03:39	07:18 min/km	+00:04 (30.) ●	-00:04 (234.) ●	+00:09 (1043.) ●
Run	18.5 km	06:16:50	00:03:29	06:58 min/km	-00:12 (28.) ●	-00:17 (198.) ●	-00:08 (871.) ●
Run	20.5 km	06:31:10	00:14:20	07:10 min/km	-00:20 (28.) ●	-00:46 (211.) ●	-00:07 (930.) ●
Run	21.8 km	06:37:46	00:06:36	05:04 min/km	-00:19 (28.) ●	-00:33 (189.) ●	-00:17 (863.) ●
Run	21.8 km	06:37:46	02:08:34	05:53 min/km	-07:41 (27.) ●	-12:18 (174.) ●	-04:42 (833.) ●
Total	113.4 km	06:37:46	06:37:46	17.11 km/h	+16:07 (37.) ●	+12:08 (265.) ●	+29:55 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1077	223	32	Rachel Mason	2001	F30-34	USA	00:48:56	03:13:51	02:07:41	06:24:28
1082	226	33	Ilma Vallee	1395	F30-34	USA	00:52:53	03:13:35	02:08:32	06:25:02
1111	236	34	Sarah Seitz	2041	F30-34	USA	00:42:39	03:08:13	02:27:02	06:26:49
1155	246	35	Lindsay Aragon	1296	F30-34	USA	00:41:35	03:14:40	02:20:53	06:30:27
1176	249	36	Daphne Dow	1628	F30-34	USA	00:53:34	03:06:02	02:21:00	06:32:17
1234	265	37	Lauren Lazorko	2128	F30-34	USA	00:54:24	03:23:02	02:08:34	06:37:46
1240	267	38	Julie Bellfy	775	F30-34	USA	00:53:08	03:10:35	02:22:48	06:37:59
1268	279	39	Erin Sullivan-Baca	2007	F30-34	USA	00:42:53	03:18:39	02:31:43	06:42:04
1279	285	40	Regina Rymal	717	F30-34	USA	00:40:07	03:15:49	02:34:05	06:42:49
1325	299	41	Alana Cooper	1480	F30-34	USA	00:44:34	03:23:49	02:24:59	06:47:46