Liza Negron -
Ironman 70.3 Texas 2021

Quick facts

528/89/11All/Gender/AG

F30-34Age group

2174Bib number

GTMNationality


32:30	3:01:15	1:57:07	5:36:52

Compare Liza Negron with other athletes!

2174 Negron

1170 Baeza Figueroa ×

2111 Kehn ×

1945 Dontsova ×

1803 Doersam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-10:43 (7.) ●	-11:47 (37.) ●	-10:18 (177.) ●
Transition		00:35:54	00:03:24	-	-01:57 (9.) ●	-02:06 (81.) ●	-02:14 (366.) ●
Bike	20.1 km	01:06:03	00:30:09	40 km/h	-00:59 (21.) ●	-00:57 (170.) ●	+00:29 (1016.) ●
Bike	44.9 km	01:47:55	00:41:52	35.54 km/h	-01:03 (28.) ●	-00:07 (259.) ●	+01:43 (1237.) ●
Bike	70 km	02:56:16	01:08:21	22.03 km/h	-05:16 (17.) ●	-04:32 (139.) ●	-00:39 (887.) ●
Bike	89.7 km	03:37:09	00:40:53	28.91 km/h	-03:26 (11.) ●	-03:07 (121.) ●	-01:08 (761.) ●
Bike	89.7 km	03:37:09	03:01:15	29.69 km/h	-10:44 (16.) ●	-08:43 (146.) ●	+00:25 (920.) ●
Transition		03:39:45	00:02:36	-	-02:15 (10.) ●	-02:25 (74.) ●	-02:43 (338.) ●
Run	0.4 km	03:41:12	00:01:27	03:37 min/km	-00:10 (22.) ●	-00:12 (127.) ●	-00:07 (712.) ●
Run	1.1 km	03:44:35	00:03:23	04:50 min/km	-00:15 (28.) ●	-00:17 (165.) ●	-00:02 (931.) ●
Run	3.1 km	03:55:25	00:10:50	05:25 min/km	-01:12 (21.) ●	-01:30 (127.) ●	-00:47 (706.) ●
Run	3.8 km	03:58:03	00:02:38	03:45 min/km	-00:31 (16.) ●	-00:39 (101.) ●	-00:24 (605.) ●
Run	4.1 km	04:00:47	00:02:44	09:06 min/km	-00:39 (17.) ●	-00:45 (95.) ●	-00:30 (549.) ●
Run	6.2 km	04:12:35	00:11:48	05:37 min/km	-01:41 (18.) ●	-02:09 (114.) ●	-01:18 (643.) ●
Run	7.6 km	04:18:56	00:06:21	04:32 min/km	-01:01 (17.) ●	-01:16 (106.) ●	-00:50 (595.) ●
Run	8.3 km	04:22:20	00:03:24	04:51 min/km	-00:26 (20.) ●	-00:33 (126.) ●	-00:20 (664.) ●
Run	10.2 km	04:33:21	00:11:01	05:47 min/km	-01:52 (13.) ●	-02:14 (93.) ●	-01:31 (538.) ●
Run	10.6 km	04:36:05	00:02:44	06:49 min/km	-00:37 (13.) ●	-00:48 (94.) ●	-00:33 (540.) ●
Run	11.1 km	04:38:53	00:02:48	05:36 min/km	-00:45 (11.) ●	-00:56 (74.) ●	-00:40 (466.) ●
Run	13.3 km	04:50:46	00:11:53	05:24 min/km	-02:21 (15.) ●	-02:54 (86.) ●	-02:06 (501.) ●
Run	13.3 km	04:57:25	00:06:39	-	-00:58 (21.) ●	-01:18 (118.) ●	-00:55 (592.) ●
Run	15.5 km	05:00:48	00:03:23	01:32 min/km	-00:34 (14.) ●	-00:46 (98.) ●	-00:32 (528.) ●
Run	17.5 km	05:12:16	00:11:28	05:44 min/km	-01:51 (18.) ●	-02:20 (109.) ●	-01:43 (541.) ●
Run	18 km	05:15:08	00:02:52	05:44 min/km	-00:43 (16.) ●	-00:51 (100.) ●	-00:38 (531.) ●
Run	18.5 km	05:18:11	00:03:03	06:06 min/km	-00:38 (19.) ●	-00:43 (112.) ●	-00:34 (546.) ●
Run	20.5 km	05:30:41	00:12:30	06:15 min/km	-02:10 (20.) ●	-02:36 (121.) ●	-01:57 (572.) ●
Run	21.8 km	05:36:52	00:06:11	04:45 min/km	-00:44 (20.) ●	-00:58 (142.) ●	-00:42 (680.) ●
Run	21.8 km	05:36:52	01:57:07	05:22 min/km	-19:08 (17.) ●	-23:45 (105.) ●	-16:09 (544.) ●
Total	113.4 km	05:36:52	05:36:52	20.2 km/h	-44:47 (11.) ●	-48:46 (89.) ●	-30:59 (528.) ●

Ovr	Gen	Div	Name	#	AG
329	48	6	Jennifer Wilder	343	F30-34	USA	00:34:35	02:49:35	01:46:01	05:16:02
330	49	7	Bobby Lee	255	F30-34	USA	00:28:28	02:50:12	01:51:57	05:16:09
380	59	8	Paola Orozco	1810	F30-34	MEX	00:42:29	02:42:10	01:49:05	05:21:21
409	63	9	Camila Baeza Figueroa	1170	F30-34	CHL	00:42:16	02:46:53	01:46:30	05:24:13
455	73	10	Cate Kehn	2111	F30-34	USA	00:37:31	02:45:13	01:57:08	05:28:58
528	89	11	Liza Negron	2174	F30-34	GTM	00:32:30	03:01:15	01:57:07	05:36:52
580	97	12	Evgeniya Dontsova	1945	F30-34	RUS	00:45:36	02:50:49	01:56:08	05:42:19
590	98	13	Sarah Doersam	1803	F30-34	USA	00:28:07	03:09:14	01:57:39	05:43:00
591	99	14	Amanda Kean	2116	F30-34	USA	00:49:25	03:12:13	01:32:53	05:43:07
628	106	15	Erika Gonzalez	338	F30-34	USA	00:41:16	03:02:10	01:58:01	05:46:10