Marc Howe -
Ironman 70.3 Texas 2021
Quick facts
314/267/38All/Gender/AG
M35-39Age group
2199Bib number
USANationality
41:28 | 2:31:00 | 1:53:38 | 5:14:32 |
Compare Marc Howe with other athletes!
2199 Howe
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1365 Sierra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | -01:06 (94.) ● | -00:45 (631.) ● | -01:20 (828.) ● |
Transition | 00:46:33 | 00:05:05 | - | -00:35 (95.) ● | -00:42 (607.) ● | -00:33 (863.) ● | |
Bike | 20.1 km | 01:12:32 | 00:25:59 | 46.41 km/h | -03:23 (26.) ● | -03:08 (172.) ● | -03:41 (190.) ● |
Bike | 44.9 km | 01:46:38 | 00:34:06 | 43.64 km/h | -05:26 (14.) ● | -05:20 (101.) ● | -06:03 (111.) ● |
Bike | 70 km | 02:43:11 | 00:56:33 | 26.63 km/h | -10:27 (25.) ● | -10:48 (156.) ● | -12:27 (175.) ● |
Bike | 89.7 km | 03:17:33 | 00:34:22 | 34.39 km/h | -06:38 (17.) ● | -06:49 (109.) ● | -07:39 (122.) ● |
Bike | 89.7 km | 03:17:33 | 02:31:00 | 35.64 km/h | -25:54 (20.) ● | -26:05 (125.) ● | -29:50 (140.) ● |
Transition | 03:20:54 | 00:03:21 | - | -02:38 (60.) ● | -02:12 (386.) ● | -01:58 (554.) ● | |
Run | 0.4 km | 03:22:12 | 00:01:18 | 03:15 min/km | -00:10 (40.) ● | -00:14 (249.) ● | -00:16 (305.) ● |
Run | 1.1 km | 03:25:10 | 00:02:58 | 04:14 min/km | -00:19 (53.) ● | -00:22 (356.) ● | -00:27 (429.) ● |
Run | 3.1 km | 03:34:55 | 00:09:45 | 04:52 min/km | -01:23 (42.) ● | -01:36 (289.) ● | -01:52 (343.) ● |
Run | 3.8 km | 03:37:18 | 00:02:23 | 03:24 min/km | -00:28 (44.) ● | -00:33 (303.) ● | -00:39 (365.) ● |
Run | 4.1 km | 03:39:43 | 00:02:25 | 08:03 min/km | -00:38 (37.) ● | -00:44 (233.) ● | -00:49 (282.) ● |
Run | 6.2 km | 03:50:36 | 00:10:53 | 05:10 min/km | -01:37 (49.) ● | -01:54 (327.) ● | -02:13 (397.) ● |
Run | 7.6 km | 03:56:36 | 00:06:00 | 04:17 min/km | -00:53 (55.) ● | -01:02 (357.) ● | -01:11 (436.) ● |
Run | 8.3 km | 03:59:53 | 00:03:17 | 04:41 min/km | -00:18 (64.) ● | -00:22 (436.) ● | -00:27 (543.) ● |
Run | 10.2 km | 04:10:25 | 00:10:32 | 05:32 min/km | -01:36 (51.) ● | -01:45 (335.) ● | -02:00 (415.) ● |
Run | 10.6 km | 04:13:05 | 00:02:40 | 06:39 min/km | -00:26 (58.) ● | -00:32 (387.) ● | -00:37 (478.) ● |
Run | 11.1 km | 04:15:55 | 00:02:50 | 05:40 min/km | -00:28 (68.) ● | -00:33 (394.) ● | -00:38 (485.) ● |
Run | 13.3 km | 04:27:43 | 00:11:48 | 05:21 min/km | -01:43 (57.) ● | -01:55 (395.) ● | -02:11 (489.) ● |
Run | 13.3 km | 04:34:06 | 00:06:23 | - | -00:58 (53.) ● | -01:03 (384.) ● | -01:11 (484.) ● |
Run | 15.5 km | 04:37:25 | 00:03:19 | 01:30 min/km | -00:30 (52.) ● | -00:32 (376.) ● | -00:36 (468.) ● |
Run | 17.5 km | 04:48:44 | 00:11:19 | 05:39 min/km | -01:34 (56.) ● | -01:39 (395.) ● | -01:52 (503.) ● |
Run | 18 km | 04:51:55 | 00:03:11 | 06:22 min/km | -00:16 (86.) ● | -00:15 (574.) ● | -00:19 (751.) ● |
Run | 18.5 km | 04:54:58 | 00:03:03 | 06:06 min/km | -00:29 (62.) ● | -00:30 (417.) ● | -00:34 (543.) ● |
Run | 20.5 km | 05:07:42 | 00:12:44 | 06:22 min/km | -01:24 (73.) ● | -01:30 (471.) ● | -01:43 (622.) ● |
Run | 21.8 km | 05:14:32 | 00:06:50 | 05:15 min/km | +00:11 (116.) ● | +00:02 (733.) ● | -00:03 (970.) ● |
Run | 21.8 km | 05:14:32 | 01:53:38 | 05:12 min/km | -14:59 (54.) ● | -16:59 (384.) ● | -19:38 (478.) ● |
Total | 113.4 km | 05:14:32 | 05:14:32 | 21.63 km/h | -45:12 (38.) ● | -46:43 (267.) ● | -53:19 (314.) ● |