Paul Gallardo -
Ironman 70.3 Texas 2021
Quick facts
346/291/14All/Gender/AG
M55-59Age group
324Bib number
USANationality
38:30 | 2:46:05 | 1:43:39 | 5:17:41 |
Compare Paul Gallardo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -05:02 (25.) ● | -03:43 (421.) ● | -04:18 (541.) ● |
Transition | 00:42:46 | 00:04:16 | - | -01:49 (27.) ● | -01:31 (445.) ● | -01:22 (627.) ● | |
Bike | 20.1 km | 01:10:25 | 00:27:39 | 43.62 km/h | -01:52 (23.) ● | -01:28 (389.) ● | -02:01 (446.) ● |
Bike | 44.9 km | 01:48:00 | 00:37:35 | 39.59 km/h | -02:24 (22.) ● | -01:51 (445.) ● | -02:34 (513.) ● |
Bike | 70 km | 02:49:46 | 01:01:46 | 24.38 km/h | -07:05 (25.) ● | -05:35 (371.) ● | -07:14 (427.) ● |
Bike | 89.7 km | 03:28:51 | 00:39:05 | 30.24 km/h | -02:30 (31.) ● | -02:06 (443.) ● | -02:56 (518.) ● |
Bike | 89.7 km | 03:28:51 | 02:46:05 | 32.41 km/h | -13:51 (25.) ● | -11:00 (386.) ● | -14:45 (447.) ● |
Transition | 03:34:02 | 00:05:11 | - | -00:08 (62.) ● | -00:22 (750.) ● | -00:08 (1065.) ● | |
Run | 0.4 km | 03:35:19 | 00:01:17 | 03:12 min/km | -00:23 (5.) ● | -00:15 (225.) ● | -00:17 (278.) ● |
Run | 1.1 km | 03:38:09 | 00:02:50 | 04:02 min/km | -00:42 (7.) ● | -00:30 (242.) ● | -00:35 (291.) ● |
Run | 3.1 km | 03:47:28 | 00:09:19 | 04:39 min/km | -02:43 (5.) ● | -02:02 (194.) ● | -02:18 (232.) ● |
Run | 3.8 km | 03:49:42 | 00:02:14 | 03:11 min/km | -00:57 (9.) ● | -00:42 (221.) ● | -00:48 (263.) ● |
Run | 4.1 km | 03:52:17 | 00:02:35 | 08:36 min/km | -00:52 (15.) ● | -00:34 (341.) ● | -00:39 (413.) ● |
Run | 6.2 km | 04:02:11 | 00:09:54 | 04:42 min/km | -03:54 (3.) ● | -02:53 (181.) ● | -03:12 (220.) ● |
Run | 7.6 km | 04:07:42 | 00:05:31 | 03:56 min/km | -02:03 (8.) ● | -01:31 (215.) ● | -01:40 (265.) ● |
Run | 8.3 km | 04:10:37 | 00:02:55 | 04:09 min/km | -01:00 (5.) ● | -00:44 (206.) ● | -00:49 (254.) ● |
Run | 10.2 km | 04:20:31 | 00:09:54 | 05:12 min/km | -03:12 (8.) ● | -02:23 (220.) ● | -02:38 (272.) ● |
Run | 10.6 km | 04:22:52 | 00:02:21 | 05:52 min/km | -01:06 (7.) ● | -00:51 (210.) ● | -00:56 (262.) ● |
Run | 11.1 km | 04:25:54 | 00:03:02 | 06:04 min/km | -00:36 (28.) ● | -00:21 (509.) ● | -00:26 (646.) ● |
Run | 13.3 km | 04:36:27 | 00:10:33 | 04:47 min/km | -04:06 (7.) ● | -03:10 (211.) ● | -03:26 (260.) ● |
Run | 13.3 km | 04:42:14 | 00:05:47 | - | -02:09 (8.) ● | -01:39 (223.) ● | -01:47 (275.) ● |
Run | 15.5 km | 04:45:18 | 00:03:04 | 01:23 min/km | -00:58 (8.) ● | -00:47 (236.) ● | -00:51 (292.) ● |
Run | 17.5 km | 04:55:39 | 00:10:21 | 05:10 min/km | -03:22 (9.) ● | -02:37 (235.) ● | -02:50 (293.) ● |
Run | 18 km | 04:58:10 | 00:02:31 | 05:02 min/km | -01:11 (9.) ● | -00:55 (237.) ● | -00:59 (297.) ● |
Run | 18.5 km | 05:01:12 | 00:03:02 | 06:04 min/km | -00:50 (21.) ● | -00:31 (402.) ● | -00:35 (523.) ● |
Run | 20.5 km | 05:12:26 | 00:11:14 | 05:37 min/km | -03:56 (10.) ● | -03:00 (253.) ● | -03:13 (323.) ● |
Run | 21.8 km | 05:17:41 | 00:05:15 | 04:02 min/km | -01:57 (8.) ● | -01:33 (217.) ● | -01:38 (268.) ● |
Run | 21.8 km | 05:17:41 | 01:43:39 | 04:45 min/km | -35:57 (9.) ● | -26:58 (225.) ● | -29:37 (277.) ● |
Total | 113.4 km | 05:17:41 | 05:17:41 | 21.42 km/h | -56:47 (14.) ● | -43:34 (291.) ● | -50:10 (346.) ● |