Frank Castro -
Ironman 70.3 Texas 2021
Quick facts
772/614/40All/Gender/AG
M55-59Age group
514Bib number
USANationality
39:58 | 2:57:25 | 2:07:44 | 5:58:06 |
Compare Frank Castro with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -03:34 (32.) ● | -02:15 (525.) ● | -02:50 (679.) ● |
Transition | 00:45:50 | 00:05:52 | - | -00:13 (53.) ● | +00:05 (740.) ● | +00:14 (1073.) ● | |
Bike | 20.1 km | 01:14:53 | 00:29:03 | 41.51 km/h | -00:28 (44.) ● | -00:04 (627.) ● | -00:37 (745.) ● |
Bike | 44.9 km | 01:54:50 | 00:39:57 | 37.25 km/h | -00:02 (53.) ● | +00:31 (741.) ● | -00:12 (910.) ● |
Bike | 70 km | 03:02:05 | 01:07:15 | 22.39 km/h | -01:36 (49.) ● | -00:06 (672.) ● | -01:45 (806.) ● |
Bike | 89.7 km | 03:43:15 | 00:41:10 | 28.71 km/h | -00:25 (48.) ● | -00:01 (656.) ● | -00:51 (794.) ● |
Bike | 89.7 km | 03:43:15 | 02:57:25 | 30.34 km/h | -02:31 (46.) ● | +00:20 (665.) ● | -03:25 (801.) ● |
Transition | 03:50:22 | 00:07:07 | - | +01:48 (72.) ● | +01:34 (1006.) ● | +01:48 (1442.) ● | |
Run | 0.4 km | 03:52:00 | 00:01:38 | 04:05 min/km | -00:02 (57.) ● | +00:06 (962.) ● | +00:04 (1246.) ● |
Run | 1.1 km | 03:55:32 | 00:03:32 | 05:02 min/km | ±00:00 (55.) ● | +00:12 (877.) ● | +00:07 (1125.) ● |
Run | 3.1 km | 04:07:22 | 00:11:50 | 05:55 min/km | -00:12 (49.) ● | +00:29 (814.) ● | +00:13 (1053.) ● |
Run | 3.8 km | 04:10:19 | 00:02:57 | 04:12 min/km | -00:14 (40.) ● | +00:01 (736.) ● | -00:05 (942.) ● |
Run | 4.1 km | 04:13:31 | 00:03:12 | 10:40 min/km | -00:15 (43.) ● | +00:03 (760.) ● | -00:02 (1000.) ● |
Run | 6.2 km | 04:26:20 | 00:12:49 | 06:06 min/km | -00:59 (39.) ● | +00:02 (718.) ● | -00:17 (922.) ● |
Run | 7.6 km | 04:35:20 | 00:09:00 | 06:25 min/km | +01:26 (74.) ● | +01:58 (1087.) ● | +01:49 (1492.) ● |
Run | 8.3 km | 04:38:55 | 00:03:35 | 05:07 min/km | -00:20 (35.) ● | -00:04 (665.) ● | -00:09 (851.) ● |
Run | 10.2 km | 04:50:55 | 00:12:00 | 06:18 min/km | -01:06 (36.) ● | -00:17 (632.) ● | -00:32 (818.) ● |
Run | 10.6 km | 04:53:53 | 00:02:58 | 07:24 min/km | -00:29 (33.) ● | -00:14 (574.) ● | -00:19 (738.) ● |
Run | 11.1 km | 04:57:06 | 00:03:13 | 06:26 min/km | -00:25 (37.) ● | -00:10 (604.) ● | -00:15 (786.) ● |
Run | 13.3 km | 05:09:50 | 00:12:44 | 05:47 min/km | -01:55 (30.) ● | -00:59 (543.) ● | -01:15 (698.) ● |
Run | 13.3 km | 05:16:48 | 00:06:58 | - | -00:58 (30.) ● | -00:28 (528.) ● | -00:36 (693.) ● |
Run | 15.5 km | 05:20:21 | 00:03:33 | 01:36 min/km | -00:29 (28.) ● | -00:18 (518.) ● | -00:22 (669.) ● |
Run | 17.5 km | 05:32:34 | 00:12:13 | 06:06 min/km | -01:30 (31.) ● | -00:45 (537.) ● | -00:58 (704.) ● |
Run | 18 km | 05:35:33 | 00:02:59 | 05:58 min/km | -00:43 (29.) ● | -00:27 (475.) ● | -00:31 (616.) ● |
Run | 18.5 km | 05:38:46 | 00:03:13 | 06:26 min/km | -00:39 (28.) ● | -00:20 (499.) ● | -00:24 (656.) ● |
Run | 20.5 km | 05:51:34 | 00:12:48 | 06:24 min/km | -02:22 (28.) ● | -01:26 (480.) ● | -01:39 (634.) ● |
Run | 21.8 km | 05:58:06 | 00:06:32 | 05:01 min/km | -00:40 (34.) ● | -00:16 (632.) ● | -00:21 (834.) ● |
Run | 21.8 km | 05:58:06 | 02:07:44 | 05:51 min/km | -11:52 (35.) ● | -02:53 (625.) ● | -05:32 (811.) ● |
Total | 113.4 km | 05:58:06 | 05:58:06 | 19 km/h | -16:22 (40.) ● | -03:09 (614.) ● | -09:45 (772.) ● |