Thomas Lynam -
Ironman 70.3 Texas 2021
Quick facts
451/372/22All/Gender/AG
M55-59Age group
523Bib number
USANationality
46:36 | 2:36:26 | 1:55:26 | 5:28:40 |
Compare Thomas Lynam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +03:04 (67.) ● | +04:23 (934.) ● | +03:48 (1263.) ● |
Transition | 00:52:05 | 00:05:29 | - | -00:36 (46.) ● | -00:18 (684.) ● | -00:09 (984.) ● | |
Bike | 20.1 km | 01:18:28 | 00:26:23 | 45.71 km/h | -03:08 (13.) ● | -02:44 (214.) ● | -03:17 (238.) ● |
Bike | 44.9 km | 01:52:53 | 00:34:25 | 43.23 km/h | -05:34 (5.) ● | -05:01 (115.) ● | -05:44 (130.) ● |
Bike | 70 km | 02:52:49 | 00:59:56 | 25.13 km/h | -08:55 (17.) ● | -07:25 (274.) ● | -09:04 (309.) ● |
Bike | 89.7 km | 03:28:31 | 00:35:42 | 33.11 km/h | -05:53 (9.) ● | -05:29 (173.) ● | -06:19 (195.) ● |
Bike | 89.7 km | 03:28:31 | 02:36:26 | 34.4 km/h | -23:30 (11.) ● | -20:39 (192.) ● | -24:24 (215.) ● |
Transition | 03:33:14 | 00:04:43 | - | -00:36 (51.) ● | -00:50 (669.) ● | -00:36 (948.) ● | |
Run | 0.4 km | 03:34:38 | 00:01:24 | 03:30 min/km | -00:16 (18.) ● | -00:08 (461.) ● | -00:10 (569.) ● |
Run | 1.1 km | 03:37:41 | 00:03:03 | 04:21 min/km | -00:29 (18.) ● | -00:17 (424.) ● | -00:22 (520.) ● |
Run | 3.1 km | 03:48:00 | 00:10:19 | 05:09 min/km | -01:43 (19.) ● | -01:02 (415.) ● | -01:18 (508.) ● |
Run | 3.8 km | 03:50:35 | 00:02:35 | 03:41 min/km | -00:36 (25.) ● | -00:21 (454.) ● | -00:27 (557.) ● |
Run | 4.1 km | 03:53:12 | 00:02:37 | 08:43 min/km | -00:50 (18.) ● | -00:32 (359.) ● | -00:37 (438.) ● |
Run | 6.2 km | 04:04:49 | 00:11:37 | 05:31 min/km | -02:11 (25.) ● | -01:10 (479.) ● | -01:29 (597.) ● |
Run | 7.6 km | 04:11:20 | 00:06:31 | 04:39 min/km | -01:03 (29.) ● | -00:31 (531.) ● | -00:40 (674.) ● |
Run | 8.3 km | 04:15:09 | 00:03:49 | 05:27 min/km | -00:06 (45.) ● | +00:10 (792.) ● | +00:05 (1044.) ● |
Run | 10.2 km | 04:26:43 | 00:11:34 | 06:05 min/km | -01:32 (30.) ● | -00:43 (545.) ● | -00:58 (696.) ● |
Run | 10.6 km | 04:29:40 | 00:02:57 | 07:22 min/km | -00:30 (32.) ● | -00:15 (558.) ● | -00:20 (718.) ● |
Run | 11.1 km | 04:32:33 | 00:02:53 | 05:46 min/km | -00:45 (21.) ● | -00:30 (428.) ● | -00:35 (530.) ● |
Run | 13.3 km | 04:44:59 | 00:12:26 | 05:39 min/km | -02:13 (27.) ● | -01:17 (487.) ● | -01:33 (628.) ● |
Run | 13.3 km | 04:51:31 | 00:06:32 | - | -01:24 (23.) ● | -00:54 (422.) ● | -01:02 (534.) ● |
Run | 15.5 km | 04:54:58 | 00:03:27 | 01:34 min/km | -00:35 (26.) ● | -00:24 (453.) ● | -00:28 (583.) ● |
Run | 17.5 km | 05:06:09 | 00:11:11 | 05:35 min/km | -02:32 (21.) ● | -01:47 (372.) ● | -02:00 (465.) ● |
Run | 18 km | 05:08:53 | 00:02:44 | 05:28 min/km | -00:58 (15.) ● | -00:42 (351.) ● | -00:46 (446.) ● |
Run | 18.5 km | 05:11:36 | 00:02:43 | 05:26 min/km | -01:09 (11.) ● | -00:50 (247.) ● | -00:54 (312.) ● |
Run | 20.5 km | 05:23:18 | 00:11:42 | 05:51 min/km | -03:28 (17.) ● | -02:32 (317.) ● | -02:45 (405.) ● |
Run | 21.8 km | 05:28:40 | 00:05:22 | 04:07 min/km | -01:50 (11.) ● | -01:26 (248.) ● | -01:31 (312.) ● |
Run | 21.8 km | 05:28:40 | 01:55:26 | 05:17 min/km | -24:10 (24.) ● | -15:11 (412.) ● | -17:50 (519.) ● |
Total | 113.4 km | 05:28:40 | 05:28:40 | 20.7 km/h | -45:48 (22.) ● | -32:35 (372.) ● | -39:11 (451.) ● |