Matthew Harding -
Ironman 70.3 Texas 2021

Quick facts

728/583/85All/Gender/AG

M30-34Age group

586Bib number

USANationality


38:58	2:58:17	2:11:35	5:55:04

Compare Matthew Harding with other athletes!

586 Harding

2215 Torres ×

2058 Ortiz ×

1334 Silva Benavides ×

1141 Redmon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-02:39 (72.) ●	-03:15 (457.) ●	-03:50 (588.) ●
Transition		00:41:47	00:02:49	-	-02:47 (25.) ●	-02:58 (128.) ●	-02:49 (201.) ●
Bike	20.1 km	01:10:38	00:28:51	41.8 km/h	-00:14 (79.) ●	-00:16 (585.) ●	-00:49 (693.) ●
Bike	44.9 km	01:50:07	00:39:29	37.69 km/h	-00:11 (94.) ●	+00:03 (692.) ●	-00:40 (841.) ●
Bike	70 km	02:58:59	01:08:52	21.87 km/h	+01:21 (103.) ●	+01:31 (758.) ●	-00:08 (926.) ●
Bike	89.7 km	03:40:04	00:41:05	28.77 km/h	-00:32 (79.) ●	-00:06 (645.) ●	-00:56 (782.) ●
Bike	89.7 km	03:40:04	02:58:17	30.19 km/h	+00:24 (91.) ●	+01:12 (694.) ●	-02:33 (838.) ●
Transition		03:43:29	00:03:25	-	-02:54 (61.) ●	-02:08 (393.) ●	-01:54 (566.) ●
Run	0.4 km	03:44:51	00:01:22	03:25 min/km	-00:04 (78.) ●	-00:10 (406.) ●	-00:12 (502.) ●
Run	1.1 km	03:47:55	00:03:04	04:22 min/km	-00:08 (76.) ●	-00:16 (426.) ●	-00:21 (525.) ●
Run	3.1 km	03:58:18	00:10:23	05:11 min/km	-00:34 (73.) ●	-00:58 (431.) ●	-01:14 (533.) ●
Run	3.8 km	04:00:53	00:02:35	03:41 min/km	-00:12 (72.) ●	-00:21 (451.) ●	-00:27 (551.) ●
Run	4.1 km	04:03:41	00:02:48	09:20 min/km	-00:14 (75.) ●	-00:21 (487.) ●	-00:26 (613.) ●
Run	6.2 km	04:16:11	00:12:30	05:57 min/km	+00:14 (103.) ●	-00:17 (655.) ●	-00:36 (826.) ●
Run	7.6 km	04:22:47	00:06:36	04:42 min/km	-00:08 (93.) ●	-00:26 (556.) ●	-00:35 (707.) ●
Run	8.3 km	04:26:12	00:03:25	04:52 min/km	-00:07 (89.) ●	-00:14 (530.) ●	-00:19 (672.) ●
Run	10.2 km	04:39:03	00:12:51	06:45 min/km	+00:59 (122.) ●	+00:34 (777.) ●	+00:19 (1030.) ●
Run	10.6 km	04:42:51	00:03:48	09:29 min/km	+00:43 (145.) ●	+00:36 (932.) ●	+00:31 (1267.) ●
Run	11.1 km	04:46:06	00:03:15	06:30 min/km	-00:01 (102.) ●	-00:08 (616.) ●	-00:13 (803.) ●
Run	13.3 km	04:59:42	00:13:36	06:10 min/km	+00:21 (111.) ●	-00:07 (668.) ●	-00:23 (873.) ●
Run	13.3 km	05:07:27	00:07:45	-	+00:33 (119.) ●	+00:19 (756.) ●	+00:11 (1006.) ●
Run	15.5 km	05:11:09	00:03:42	01:40 min/km	-00:01 (99.) ●	-00:09 (611.) ●	-00:13 (790.) ●
Run	17.5 km	05:24:02	00:12:53	06:26 min/km	+00:18 (104.) ●	-00:05 (646.) ●	-00:18 (850.) ●
Run	18 km	05:28:08	00:04:06	08:12 min/km	+00:49 (146.) ●	+00:40 (945.) ●	+00:36 (1291.) ●
Run	18.5 km	05:31:54	00:03:46	07:32 min/km	+00:20 (121.) ●	+00:13 (772.) ●	+00:09 (1053.) ●
Run	20.5 km	05:47:57	00:16:03	08:01 min/km	+02:17 (133.) ●	+01:49 (880.) ●	+01:36 (1209.) ●
Run	21.8 km	05:55:04	00:07:07	05:28 min/km	+00:22 (128.) ●	+00:19 (805.) ●	+00:14 (1082.) ●
Run	21.8 km	05:55:04	02:11:35	06:02 min/km	+05:27 (108.) ●	+00:58 (692.) ●	-01:41 (903.) ●
Total	113.4 km	05:55:04	05:55:04	19.16 km/h	-02:29 (85.) ●	-06:11 (583.) ●	-12:47 (728.) ●

Ovr	Gen	Div	Name	#	AG
671	540	80	Steven McAlpine	588	M30-34	USA	00:47:08	02:47:44	02:06:30	05:49:25
696	557	81	William Ryan	1772	M30-34	USA	00:44:50	02:49:46	02:00:58	05:51:58
701	562	82	Joseph Hill	729	M30-34	USA	00:45:34	02:42:45	02:11:41	05:52:24
715	572	83	Luciano Torres	2215	M30-34	USA	00:49:57	02:54:32	02:04:02	05:53:54
726	582	84	Nicholas Ortiz	2058	M30-34	USA	00:33:54	03:10:54	02:00:09	05:54:47
728	583	85	Matthew Harding	586	M30-34	USA	00:38:58	02:58:17	02:11:35	05:55:04
738	588	86	Luis Silva Benavides	1334	M30-34	CRI	00:46:36	02:56:53	02:02:48	05:56:12
751	597	87	Aaron Redmon	1141	M30-34	USA	00:46:59	02:51:10	02:01:09	05:57:03
755	600	88	Chris Kolesar	1488	M30-34	USA	00:46:34	03:07:47	01:52:03	05:57:14
757	602	89	Leroy Howard II	1594	M30-34	USA	00:34:42	02:57:22	02:16:18	05:57:19