![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Clay Emge -
Ironman 70.3 Texas 2021
Quick facts
22/22/22All/Gender/AG
MPROAge group
60Bib number
USANationality
28:40 | 2:16:48 | 1:16:32 | 4:05:48 |
Compare Clay Emge with other athletes!
60 Emge
43 Hipple ×
23 De Wilde ×
30 Scymanski ×
49 Oosterdijk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:40 | 00:28:40 | 01:30 min/100m | +00:43 (23.) ● | -13:33 (50.) ● | -14:08 (59.) ● |
Transition | 00:30:57 | 00:02:17 | - | +00:35 (32.) ● | -03:30 (62.) ● | -03:21 (97.) ● | |
Bike | 20.1 km | 00:54:21 | 00:23:24 | 51.54 km/h | +00:44 (27.) ● | -05:43 (28.) ● | -06:16 (28.) ● |
Bike | 44.9 km | 01:26:44 | 00:32:23 | 45.95 km/h | +01:05 (28.) ● | -07:03 (36.) ● | -07:46 (40.) ● |
Bike | 70 km | 02:15:17 | 00:48:33 | 31.02 km/h | +01:29 (25.) ● | -18:48 (25.) ● | -20:27 (25.) ● |
Bike | 89.7 km | 02:47:45 | 00:32:28 | 36.41 km/h | +01:54 (29.) ● | -08:43 (41.) ● | -09:33 (47.) ● |
Bike | 89.7 km | 02:47:45 | 02:16:48 | 39.34 km/h | +05:12 (26.) ● | -40:17 (27.) ● | -44:02 (28.) ● |
Transition | 02:49:16 | 00:01:31 | - | -00:02 (24.) ● | -04:02 (43.) ● | -03:48 (67.) ● | |
Run | 0.4 km | 02:50:23 | 00:01:07 | 02:47 min/km | +00:02 (28.) ● | -00:25 (58.) ● | -00:27 (66.) ● |
Run | 1.1 km | 02:52:45 | 00:02:22 | 03:22 min/km | +00:09 (29.) ● | -00:58 (46.) ● | -01:03 (50.) ● |
Run | 3.1 km | 03:00:52 | 00:08:07 | 04:03 min/km | +00:36 (30.) ● | -03:14 (48.) ● | -03:30 (55.) ● |
Run | 3.8 km | 03:02:26 | 00:01:34 | 02:14 min/km | +00:01 (22.) ● | -01:22 (23.) ● | -01:28 (25.) ● |
Run | 4.1 km | 03:04:16 | 00:01:50 | 06:06 min/km | +00:01 (23.) ● | -01:19 (27.) ● | -01:24 (29.) ● |
Run | 6.2 km | 03:11:52 | 00:07:36 | 03:37 min/km | -00:08 (17.) ● | -05:11 (18.) ● | -05:30 (18.) ● |
Run | 7.6 km | 03:15:54 | 00:04:02 | 02:52 min/km | -00:03 (17.) ● | -03:00 (17.) ● | -03:09 (18.) ● |
Run | 8.3 km | 03:18:05 | 00:02:11 | 03:07 min/km | -00:02 (15.) ● | -01:28 (16.) ● | -01:33 (17.) ● |
Run | 10.2 km | 03:25:26 | 00:07:21 | 03:52 min/km | -00:11 (12.) ● | -04:56 (12.) ● | -05:11 (12.) ● |
Run | 10.6 km | 03:26:57 | 00:01:31 | 03:47 min/km | -00:03 (13.) ● | -01:41 (13.) ● | -01:46 (14.) ● |
Run | 11.1 km | 03:28:45 | 00:01:48 | 03:36 min/km | -00:02 (15.) ● | -01:35 (15.) ● | -01:40 (16.) ● |
Run | 13.3 km | 03:36:19 | 00:07:34 | 03:26 min/km | -00:16 (12.) ● | -06:09 (12.) ● | -06:25 (13.) ● |
Run | 13.3 km | 03:40:22 | 00:04:03 | - | -00:08 (12.) ● | -03:23 (12.) ● | -03:31 (12.) ● |
Run | 15.5 km | 03:42:32 | 00:02:10 | 00:59 min/km | -00:06 (11.) ● | -01:41 (11.) ● | -01:45 (12.) ● |
Run | 17.5 km | 03:49:59 | 00:07:27 | 03:43 min/km | -00:19 (12.) ● | -05:31 (13.) ● | -05:44 (13.) ● |
Run | 18 km | 03:51:35 | 00:01:36 | 03:12 min/km | -00:02 (16.) ● | -01:50 (17.) ● | -01:54 (18.) ● |
Run | 18.5 km | 03:53:23 | 00:01:48 | 03:36 min/km | -00:05 (13.) ● | -01:45 (14.) ● | -01:49 (14.) ● |
Run | 20.5 km | 04:01:02 | 00:07:39 | 03:49 min/km | -00:21 (11.) ● | -06:35 (12.) ● | -06:48 (12.) ● |
Run | 21.8 km | 04:05:48 | 00:04:46 | 03:39 min/km | -00:14 (7.) ● | -02:02 (86.) ● | -02:07 (103.) ● |
Run | 21.8 km | 04:05:48 | 01:16:32 | 03:30 min/km | -01:11 (16.) ● | -54:05 (17.) ● | -56:44 (18.) ● |
Total | 113.4 km | 04:05:48 | 04:05:48 | 27.68 km/h | +05:17 (22.) ● | -01:55:27 (22.) ● | -02:02:03 (22.) ● |
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