Regina Rymal -
Ironman 70.3 Texas 2021

Quick facts

1279/285/40All/Gender/AG

F30-34Age group

717Bib number

USANationality


40:07	3:15:49	2:34:05	6:42:49

Compare Regina Rymal with other athletes!

717 Rymal

775 Bellfy ×

2007 Sullivan-Baca ×

1480 Cooper ×

1575 Alldredge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	-03:06 (20.) ●	-04:10 (142.) ●	-02:41 (697.) ●
Transition		00:46:56	00:06:49	-	+01:28 (41.) ●	+01:19 (359.) ●	+01:11 (1290.) ●
Bike	20.1 km	01:19:45	00:32:49	36.75 km/h	+01:41 (41.) ●	+01:43 (358.) ●	+03:09 (1528.) ●
Bike	44.9 km	02:02:41	00:42:56	34.66 km/h	+00:01 (33.) ●	+00:57 (304.) ●	+02:47 (1364.) ●
Bike	70 km	03:17:30	01:14:49	20.13 km/h	+01:12 (35.) ●	+01:56 (284.) ●	+05:49 (1289.) ●
Bike	89.7 km	04:02:45	00:45:15	26.12 km/h	+00:56 (33.) ●	+01:15 (287.) ●	+03:14 (1312.) ●
Bike	89.7 km	04:02:45	03:15:49	27.48 km/h	+03:50 (35.) ●	+05:51 (289.) ●	+14:59 (1320.) ●
Transition		04:08:44	00:05:59	-	+01:08 (41.) ●	+00:58 (330.) ●	+00:40 (1243.) ●
Run	0.4 km	04:10:35	00:01:51	04:37 min/km	+00:14 (49.) ●	+00:12 (371.) ●	+00:17 (1550.) ●
Run	1.1 km	04:14:47	00:04:12	05:59 min/km	+00:34 (47.) ●	+00:32 (381.) ●	+00:47 (1568.) ●
Run	3.1 km	04:28:39	00:13:52	06:56 min/km	+01:50 (46.) ●	+01:32 (359.) ●	+02:15 (1497.) ●
Run	3.8 km	04:32:19	00:03:40	05:14 min/km	+00:31 (44.) ●	+00:23 (328.) ●	+00:38 (1397.) ●
Run	4.1 km	04:36:06	00:03:47	12:36 min/km	+00:24 (38.) ●	+00:18 (322.) ●	+00:33 (1356.) ●
Run	6.2 km	04:53:08	00:17:02	08:06 min/km	+03:33 (47.) ●	+03:05 (400.) ●	+03:56 (1575.) ●
Run	7.6 km	05:01:32	00:08:24	06:00 min/km	+01:02 (40.) ●	+00:47 (324.) ●	+01:13 (1352.) ●
Run	8.3 km	05:05:56	00:04:24	06:17 min/km	+00:34 (44.) ●	+00:27 (351.) ●	+00:40 (1430.) ●
Run	10.2 km	05:20:13	00:14:17	07:31 min/km	+01:24 (42.) ●	+01:02 (308.) ●	+01:45 (1327.) ●
Run	10.6 km	05:23:57	00:03:44	09:19 min/km	+00:23 (41.) ●	+00:12 (291.) ●	+00:27 (1236.) ●
Run	11.1 km	05:27:42	00:03:45	07:30 min/km	+00:12 (36.) ●	+00:01 (273.) ●	+00:17 (1170.) ●
Run	13.3 km	05:43:58	00:16:16	07:23 min/km	+02:02 (42.) ●	+01:29 (314.) ●	+02:17 (1309.) ●
Run	13.3 km	05:52:28	00:08:30	-	+00:53 (39.) ●	+00:33 (300.) ●	+00:56 (1241.) ●
Run	15.5 km	05:56:57	00:04:29	02:02 min/km	+00:32 (43.) ●	+00:20 (319.) ●	+00:34 (1321.) ●
Run	17.5 km	06:11:21	00:14:24	07:12 min/km	+01:05 (40.) ●	+00:36 (284.) ●	+01:13 (1191.) ●
Run	18 km	06:15:41	00:04:20	08:40 min/km	+00:45 (43.) ●	+00:37 (348.) ●	+00:50 (1395.) ●
Run	18.5 km	06:19:55	00:04:14	08:28 min/km	+00:33 (43.) ●	+00:28 (340.) ●	+00:37 (1345.) ●
Run	20.5 km	06:35:28	00:15:33	07:46 min/km	+00:53 (38.) ●	+00:27 (279.) ●	+01:06 (1146.) ●
Run	21.8 km	06:42:49	00:07:21	05:39 min/km	+00:26 (38.) ●	+00:12 (276.) ●	+00:28 (1167.) ●
Run	21.8 km	06:42:49	02:34:05	07:04 min/km	+17:50 (43.) ●	+13:13 (321.) ●	+20:49 (1325.) ●
Total	113.4 km	06:42:49	06:42:49	16.89 km/h	+21:10 (40.) ●	+17:11 (285.) ●	+34:58 (1279.) ●

Ovr	Gen	Div	Name	#	AG
1155	246	35	Lindsay Aragon	1296	F30-34	USA	00:41:35	03:14:40	02:20:53	06:30:27
1176	249	36	Daphne Dow	1628	F30-34	USA	00:53:34	03:06:02	02:21:00	06:32:17
1234	265	37	Lauren Lazorko	2128	F30-34	USA	00:54:24	03:23:02	02:08:34	06:37:46
1240	267	38	Julie Bellfy	775	F30-34	USA	00:53:08	03:10:35	02:22:48	06:37:59
1268	279	39	Erin Sullivan-Baca	2007	F30-34	USA	00:42:53	03:18:39	02:31:43	06:42:04
1279	285	40	Regina Rymal	717	F30-34	USA	00:40:07	03:15:49	02:34:05	06:42:49
1325	299	41	Alana Cooper	1480	F30-34	USA	00:44:34	03:23:49	02:24:59	06:47:46
1488	366	42	Casey Alldredge	1575	F30-34	USA	00:47:48	03:25:38	02:40:18	07:07:34
1492	369	43	Meghan Gomez	1774	F30-34	USA	00:49:31	03:39:59	02:29:53	07:08:26
1506	373	44	Lisa Brubaker	1881	F30-34	USA	00:34:18	03:52:05	02:23:30	07:09:19