Dana Lyons -
Ironman 70.3 Texas 2021

Quick facts

222/191/3All/Gender/AG

M60-64Age group

789Bib number

USANationality


35:59	2:38:25	1:41:25	5:02:39

Compare Dana Lyons with other athletes!

789 Lyons

528 Brown ×

527 Brown ×

689 Ortiz ×

331 Kavalus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-06:39 (6.) ●	-06:14 (269.) ●	-06:49 (348.) ●
Transition		00:39:40	00:03:41	-	-02:21 (10.) ●	-02:06 (314.) ●	-01:57 (447.) ●
Bike	20.1 km	01:05:26	00:25:46	46.8 km/h	-04:18 (3.) ●	-03:21 (152.) ●	-03:54 (169.) ●
Bike	44.9 km	01:41:29	00:36:03	41.28 km/h	-06:46 (5.) ●	-03:23 (262.) ●	-04:06 (292.) ●
Bike	70 km	02:40:28	00:58:59	25.53 km/h	-09:20 (5.) ●	-08:22 (234.) ●	-10:01 (265.) ●
Bike	89.7 km	03:18:05	00:37:37	31.42 km/h	-04:27 (8.) ●	-03:34 (306.) ●	-04:24 (351.) ●
Bike	89.7 km	03:18:05	02:38:25	33.97 km/h	-24:51 (4.) ●	-18:40 (232.) ●	-22:25 (259.) ●
Transition		03:21:14	00:03:09	-	-02:06 (10.) ●	-02:24 (342.) ●	-02:10 (488.) ●
Run	0.4 km	03:22:33	00:01:19	03:17 min/km	-01:17 (2.) ●	-00:13 (301.) ●	-00:15 (370.) ●
Run	1.1 km	03:25:24	00:02:51	04:04 min/km	-00:39 (3.) ●	-00:29 (252.) ●	-00:34 (302.) ●
Run	3.1 km	03:34:58	00:09:34	04:47 min/km	-02:18 (2.) ●	-01:47 (241.) ●	-02:03 (290.) ●
Run	3.8 km	03:37:16	00:02:18	03:17 min/km	-00:53 (5.) ●	-00:38 (264.) ●	-00:44 (318.) ●
Run	4.1 km	03:39:37	00:02:21	07:50 min/km	-01:00 (4.) ●	-00:48 (195.) ●	-00:53 (232.) ●
Run	6.2 km	03:50:00	00:10:23	04:56 min/km	-03:07 (5.) ●	-02:24 (250.) ●	-02:43 (303.) ●
Run	7.6 km	03:55:31	00:05:31	03:56 min/km	-01:54 (5.) ●	-01:31 (218.) ●	-01:40 (268.) ●
Run	8.3 km	03:58:30	00:02:59	04:15 min/km	-00:50 (5.) ●	-00:40 (239.) ●	-00:45 (292.) ●
Run	10.2 km	04:08:29	00:09:59	05:15 min/km	-03:04 (5.) ●	-02:18 (235.) ●	-02:33 (289.) ●
Run	10.6 km	04:10:51	00:02:22	05:54 min/km	-01:10 (3.) ●	-00:50 (218.) ●	-00:55 (270.) ●
Run	11.1 km	04:13:21	00:02:30	05:00 min/km	-01:07 (3.) ●	-00:53 (201.) ●	-00:58 (246.) ●
Run	13.3 km	04:23:57	00:10:36	04:49 min/km	-04:17 (3.) ●	-03:07 (217.) ●	-03:23 (267.) ●
Run	13.3 km	04:29:43	00:05:46	-	-02:12 (4.) ●	-01:40 (216.) ●	-01:48 (268.) ●
Run	15.5 km	04:32:43	00:03:00	01:21 min/km	-01:04 (3.) ●	-00:51 (205.) ●	-00:55 (254.) ●
Run	17.5 km	04:42:44	00:10:01	05:00 min/km	-03:37 (4.) ●	-02:57 (194.) ●	-03:10 (234.) ●
Run	18 km	04:45:05	00:02:21	04:42 min/km	-01:20 (3.) ●	-01:05 (173.) ●	-01:09 (210.) ●
Run	18.5 km	04:47:37	00:02:32	05:04 min/km	-01:16 (3.) ●	-01:01 (174.) ●	-01:05 (211.) ●
Run	20.5 km	04:57:47	00:10:10	05:05 min/km	-04:56 (3.) ●	-04:04 (148.) ●	-04:17 (176.) ●
Run	21.8 km	05:02:39	00:04:52	03:44 min/km	-02:22 (2.) ●	-01:56 (115.) ●	-02:01 (133.) ●
Run	21.8 km	05:02:39	01:41:25	04:39 min/km	-38:23 (3.) ●	-29:12 (200.) ●	-31:51 (246.) ●
Total	113.4 km	05:02:39	05:02:39	22.48 km/h	-01:14:20 (3.) ●	-58:36 (191.) ●	-01:05:12 (222.) ●

Ovr	Gen	Div	Name	#	AG
159	134	1	James Brown	528	M60-64	USA	00:28:55	02:33:48	01:43:29	04:52:46
214	184	2	Garrett Brown	527	M60-64	USA	00:36:21	02:34:09	01:43:21	05:01:48
222	191	3	Dana Lyons	789	M60-64	USA	00:35:59	02:38:25	01:41:25	05:02:39
229	197	4	Vincent Ortiz	689	M60-64	USA	00:34:47	02:40:11	01:38:44	05:03:23
278	240	5	Peter Kavalus	331	M60-64	USA	00:39:06	02:35:00	01:46:52	05:10:08
337	284	6	John Van Lieshout	1720	M60-64	USA	00:36:57	02:42:35	01:51:16	05:16:44
362	302	7	Fred Pepper	690	M60-64	USA	00:36:04	02:49:50	01:44:06	05:19:25
374	311	8	Steve Harris	1894	M60-64	USA	00:37:14	02:50:53	01:47:35	05:20:21
382	317	9	Jeff Dorrill	330	M60-64	USA	00:45:25	02:47:13	01:39:02	05:21:40
401	333	10	Randall Puckett	691	M60-64	USA	00:37:40	02:43:00	01:54:44	05:23:29