Gary Pous -
Ironman 70.3 Texas 2021

Quick facts

1212/921/149All/Gender/AG

M35-39Age group

792Bib number

USANationality


55:35	3:04:39	2:21:48	6:35:42

Compare Gary Pous with other athletes!

792 Pous

1544 Betancourt ×

1704 Wheeler ×

1921 Hubenak ×

1489 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:35	00:55:35	02:55 min/100m	+13:01 (174.) ●	+13:22 (1155.) ●	+12:47 (1618.) ●
Transition		01:03:14	00:07:39	-	+01:59 (153.) ●	+01:52 (970.) ●	+02:01 (1414.) ●
Bike	20.1 km	01:33:54	00:30:40	39.33 km/h	+01:18 (134.) ●	+01:33 (900.) ●	+01:00 (1129.) ●
Bike	44.9 km	02:14:32	00:40:38	36.62 km/h	+01:06 (127.) ●	+01:12 (836.) ●	+00:29 (1043.) ●
Bike	70 km	03:23:04	01:08:32	21.97 km/h	+01:32 (112.) ●	+01:11 (742.) ●	-00:28 (901.) ●
Bike	89.7 km	04:07:53	00:44:49	26.37 km/h	+03:49 (150.) ●	+03:38 (966.) ●	+02:48 (1252.) ●
Bike	89.7 km	04:07:53	03:04:39	29.15 km/h	+07:45 (128.) ●	+07:34 (834.) ●	+03:49 (1029.) ●
Transition		04:13:54	00:06:01	-	+00:02 (134.) ●	+00:28 (879.) ●	+00:42 (1251.) ●
Run	0.4 km	04:15:29	00:01:35	03:57 min/km	+00:07 (140.) ●	+00:03 (859.) ●	+00:01 (1097.) ●
Run	1.1 km	04:19:00	00:03:31	05:01 min/km	+00:14 (137.) ●	+00:11 (860.) ●	+00:06 (1101.) ●
Run	3.1 km	04:31:07	00:12:07	06:03 min/km	+00:59 (144.) ●	+00:46 (875.) ●	+00:30 (1146.) ●
Run	3.8 km	04:34:03	00:02:56	04:11 min/km	+00:05 (119.) ●	±00:00 (725.) ●	-00:06 (928.) ●
Run	4.1 km	04:37:03	00:03:00	10:00 min/km	-00:03 (104.) ●	-00:09 (620.) ●	-00:14 (795.) ●
Run	6.2 km	04:50:31	00:13:28	06:24 min/km	+00:58 (134.) ●	+00:41 (813.) ●	+00:22 (1066.) ●
Run	7.6 km	04:59:05	00:08:34	06:07 min/km	+01:41 (165.) ●	+01:32 (1020.) ●	+01:23 (1394.) ●
Run	8.3 km	05:03:11	00:04:06	05:51 min/km	+00:31 (151.) ●	+00:27 (937.) ●	+00:22 (1260.) ●
Run	10.2 km	05:16:52	00:13:41	07:12 min/km	+01:33 (147.) ●	+01:24 (898.) ●	+01:09 (1214.) ●
Run	10.6 km	05:20:21	00:03:29	08:42 min/km	+00:23 (138.) ●	+00:17 (828.) ●	+00:12 (1101.) ●
Run	11.1 km	05:23:53	00:03:32	07:04 min/km	+00:14 (128.) ●	+00:09 (784.) ●	+00:04 (1031.) ●
Run	13.3 km	05:38:37	00:14:44	06:41 min/km	+01:13 (131.) ●	+01:01 (816.) ●	+00:45 (1086.) ●
Run	13.3 km	05:46:39	00:08:02	-	+00:41 (132.) ●	+00:36 (820.) ●	+00:28 (1107.) ●
Run	15.5 km	05:50:47	00:04:08	01:52 min/km	+00:19 (132.) ●	+00:17 (841.) ●	+00:13 (1127.) ●
Run	17.5 km	06:04:48	00:14:01	07:00 min/km	+01:08 (129.) ●	+01:03 (817.) ●	+00:50 (1109.) ●
Run	18 km	06:08:33	00:03:45	07:30 min/km	+00:18 (123.) ●	+00:19 (807.) ●	+00:15 (1093.) ●
Run	18.5 km	06:12:36	00:04:03	08:06 min/km	+00:31 (143.) ●	+00:30 (902.) ●	+00:26 (1241.) ●
Run	20.5 km	06:28:06	00:15:30	07:45 min/km	+01:22 (130.) ●	+01:16 (829.) ●	+01:03 (1135.) ●
Run	21.8 km	06:35:42	00:07:36	05:50 min/km	+00:57 (144.) ●	+00:48 (912.) ●	+00:43 (1250.) ●
Run	21.8 km	06:35:42	02:21:48	06:30 min/km	+13:11 (138.) ●	+11:11 (845.) ●	+08:32 (1125.) ●
Total	113.4 km	06:35:42	06:35:42	17.19 km/h	+35:58 (149.) ●	+34:27 (921.) ●	+27:51 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1165	887	144	Matthew Wernert	1412	M35-39	USA	00:48:50	03:11:15	02:06:46	06:31:42
1175	895	145	Jonathan Baer	2243	M35-39	USA	00:43:39	03:24:10	02:07:33	06:32:26
1188	905	146	Andrew Durham	1389	M35-39	USA	00:38:26	03:18:36	02:26:22	06:33:55
1202	913	147	Fernando Betancourt	1544	M35-39	USA	00:47:10	03:02:30	02:34:07	06:34:43
1203	914	148	Jeremy Wheeler	1704	M35-39	USA	01:01:08	03:01:56	02:14:27	06:34:46
1212	921	149	Gary Pous	792	M35-39	USA	00:55:35	03:04:39	02:21:48	06:35:42
1218	924	150	Jake Hubenak	1921	M35-39	USA	00:44:02	02:47:55	02:46:56	06:35:56
1223	928	151	James Johnson	1489	M35-39	USA	00:58:29	02:57:00	02:29:56	06:36:34
1223	928	152	Goodspeed Robert	2066	M35-39	USA	00:38:32	22:47:34	02:17:42	06:36:46
1233	935	153	Charles Gordon	1805	M35-39	USA	00:44:36	03:24:54	02:17:13	06:37:33