John Caoleng -
Ironman 70.3 Texas 2021
Quick facts
575/467/76All/Gender/AG
M40-44Age group
807Bib number
PHLNationality
46:47 | 2:39:47 | 2:06:02 | 5:42:00 |
Compare John Caoleng with other athletes!
807 Caoleng
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +03:39 (135.) ● | +04:34 (943.) ● | +03:59 (1277.) ● |
Transition | 00:51:36 | 00:04:49 | - | -01:07 (78.) ● | -00:58 (563.) ● | -00:49 (796.) ● | |
Bike | 20.1 km | 01:18:13 | 00:26:37 | 45.31 km/h | -02:26 (34.) ● | -02:30 (240.) ● | -03:03 (270.) ● |
Bike | 44.9 km | 01:53:38 | 00:35:25 | 42.01 km/h | -03:39 (28.) ● | -04:01 (193.) ● | -04:44 (216.) ● |
Bike | 70 km | 02:55:30 | 01:01:52 | 24.34 km/h | -05:14 (59.) ● | -05:29 (374.) ● | -07:08 (430.) ● |
Bike | 89.7 km | 03:31:23 | 00:35:53 | 32.94 km/h | -04:53 (30.) ● | -05:18 (185.) ● | -06:08 (208.) ● |
Bike | 89.7 km | 03:31:23 | 02:39:47 | 33.68 km/h | -16:12 (36.) ● | -17:18 (250.) ● | -21:03 (283.) ● |
Transition | 03:35:58 | 00:04:35 | - | -00:26 (102.) ● | -00:58 (634.) ● | -00:44 (905.) ● | |
Run | 0.4 km | 03:37:29 | 00:01:31 | 03:47 min/km | +00:01 (119.) ● | -00:01 (754.) ● | -00:03 (952.) ● |
Run | 1.1 km | 03:40:55 | 00:03:26 | 04:54 min/km | +00:05 (122.) ● | +00:06 (797.) ● | +00:01 (1010.) ● |
Run | 3.1 km | 03:52:50 | 00:11:55 | 05:57 min/km | +00:32 (136.) ● | +00:34 (841.) ● | +00:18 (1086.) ● |
Run | 3.8 km | 03:55:53 | 00:03:03 | 04:21 min/km | +00:06 (132.) ● | +00:07 (797.) ● | +00:01 (1029.) ● |
Run | 4.1 km | 03:58:56 | 00:03:03 | 10:10 min/km | -00:05 (112.) ● | -00:06 (659.) ● | -00:11 (862.) ● |
Run | 6.2 km | 04:11:23 | 00:12:27 | 05:55 min/km | -00:26 (99.) ● | -00:20 (642.) ● | -00:39 (811.) ● |
Run | 7.6 km | 04:18:05 | 00:06:42 | 04:47 min/km | -00:20 (91.) ● | -00:20 (595.) ● | -00:29 (758.) ● |
Run | 8.3 km | 04:21:31 | 00:03:26 | 04:54 min/km | -00:15 (79.) ● | -00:13 (547.) ● | -00:18 (697.) ● |
Run | 10.2 km | 04:33:44 | 00:12:13 | 06:25 min/km | -00:04 (111.) ● | -00:04 (677.) ● | -00:19 (880.) ● |
Run | 10.6 km | 04:36:48 | 00:03:04 | 07:39 min/km | -00:10 (102.) ● | -00:08 (638.) ● | -00:13 (820.) ● |
Run | 11.1 km | 04:40:00 | 00:03:12 | 06:24 min/km | -00:11 (93.) ● | -00:11 (591.) ● | -00:16 (768.) ● |
Run | 13.3 km | 04:52:49 | 00:12:49 | 05:49 min/km | -00:51 (86.) ● | -00:54 (559.) ● | -01:10 (719.) ● |
Run | 13.3 km | 05:01:23 | 00:08:34 | - | +01:11 (152.) ● | +01:08 (920.) ● | +01:00 (1257.) ● |
Run | 15.5 km | 05:04:48 | 00:03:25 | 01:33 min/km | -00:26 (63.) ● | -00:26 (427.) ● | -00:30 (547.) ● |
Run | 17.5 km | 05:16:35 | 00:11:47 | 05:53 min/km | -01:06 (72.) ● | -01:11 (467.) ● | -01:24 (612.) ● |
Run | 18 km | 05:19:26 | 00:02:51 | 05:42 min/km | -00:33 (63.) ● | -00:35 (408.) ● | -00:39 (518.) ● |
Run | 18.5 km | 05:22:50 | 00:03:24 | 06:48 min/km | -00:05 (95.) ● | -00:09 (604.) ● | -00:13 (805.) ● |
Run | 20.5 km | 05:35:40 | 00:12:50 | 06:25 min/km | -01:22 (74.) ● | -01:24 (483.) ● | -01:37 (638.) ● |
Run | 21.8 km | 05:42:00 | 00:06:20 | 04:52 min/km | -00:22 (92.) ● | -00:28 (573.) ● | -00:33 (745.) ● |
Run | 21.8 km | 05:42:00 | 02:06:02 | 05:46 min/km | -04:21 (90.) ● | -04:35 (590.) ● | -07:14 (765.) ● |
Total | 113.4 km | 05:42:00 | 05:42:00 | 19.89 km/h | -18:27 (76.) ● | -19:15 (467.) ● | -25:51 (575.) ● |