Laura Hoffman -
Ironman 70.3 Texas 2021
Quick facts
1419/335/52All/Gender/AG
F45-49Age group
864Bib number
USANationality
49:36 | 3:18:39 | 2:36:37 | 6:58:35 |
Compare Laura Hoffman with other athletes!
864 Hoffman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:36 | 00:49:36 | 02:36 min/100m | +03:43 (54.) ● | +05:19 (355.) ● | +06:48 (1423.) ● |
Transition | 00:57:27 | 00:07:51 | - | +02:01 (67.) ● | +02:21 (408.) ● | +02:13 (1436.) ● | |
Bike | 20.1 km | 01:29:45 | 00:32:18 | 37.34 km/h | +00:49 (57.) ● | +01:12 (330.) ● | +02:38 (1457.) ● |
Bike | 44.9 km | 02:13:29 | 00:43:44 | 34.02 km/h | +02:00 (60.) ● | +01:45 (335.) ● | +03:35 (1451.) ● |
Bike | 70 km | 03:29:53 | 01:16:24 | 19.71 km/h | +04:18 (55.) ● | +03:31 (319.) ● | +07:24 (1363.) ● |
Bike | 89.7 km | 04:16:06 | 00:46:13 | 25.58 km/h | +02:43 (57.) ● | +02:13 (322.) ● | +04:12 (1399.) ● |
Bike | 89.7 km | 04:16:06 | 03:18:39 | 27.09 km/h | +09:50 (54.) ● | +08:41 (319.) ● | +17:49 (1388.) ● |
Transition | 04:21:58 | 00:05:52 | - | +00:28 (49.) ● | +00:51 (322.) ● | +00:33 (1224.) ● | |
Run | 0.4 km | 04:23:34 | 00:01:36 | 04:00 min/km | -00:09 (31.) ● | -00:03 (229.) ● | +00:02 (1163.) ● |
Run | 1.1 km | 04:27:09 | 00:03:35 | 05:07 min/km | -00:16 (29.) ● | -00:05 (235.) ● | +00:10 (1179.) ● |
Run | 3.1 km | 04:39:49 | 00:12:40 | 06:20 min/km | -00:17 (46.) ● | +00:20 (287.) ● | +01:03 (1272.) ● |
Run | 3.8 km | 04:43:24 | 00:03:35 | 05:07 min/km | +00:04 (45.) ● | +00:18 (311.) ● | +00:33 (1351.) ● |
Run | 4.1 km | 04:47:03 | 00:03:39 | 12:10 min/km | -00:03 (46.) ● | +00:10 (298.) ● | +00:25 (1279.) ● |
Run | 6.2 km | 05:01:45 | 00:14:42 | 06:59 min/km | +00:13 (45.) ● | +00:45 (294.) ● | +01:36 (1280.) ● |
Run | 7.6 km | 05:10:23 | 00:08:38 | 06:10 min/km | +00:44 (51.) ● | +01:01 (339.) ● | +01:27 (1410.) ● |
Run | 8.3 km | 05:14:47 | 00:04:24 | 06:17 min/km | +00:20 (57.) ● | +00:27 (349.) ● | +00:40 (1428.) ● |
Run | 10.2 km | 05:29:00 | 00:14:13 | 07:28 min/km | +00:31 (44.) ● | +00:58 (304.) ● | +01:41 (1314.) ● |
Run | 10.6 km | 05:33:04 | 00:04:04 | 10:09 min/km | +00:21 (52.) ● | +00:32 (343.) ● | +00:47 (1403.) ● |
Run | 11.1 km | 05:36:44 | 00:03:40 | 07:20 min/km | -00:21 (41.) ● | -00:04 (256.) ● | +00:12 (1119.) ● |
Run | 13.3 km | 05:53:09 | 00:16:25 | 07:27 min/km | +01:02 (51.) ● | +01:38 (328.) ● | +02:26 (1338.) ● |
Run | 13.3 km | 06:02:14 | 00:09:05 | - | +00:45 (54.) ● | +01:08 (351.) ● | +01:31 (1409.) ● |
Run | 15.5 km | 06:06:43 | 00:04:29 | 02:02 min/km | +00:13 (49.) ● | +00:20 (321.) ● | +00:34 (1324.) ● |
Run | 17.5 km | 06:22:12 | 00:15:29 | 07:44 min/km | +01:03 (53.) ● | +01:41 (342.) ● | +02:18 (1384.) ● |
Run | 18 km | 06:26:38 | 00:04:26 | 08:52 min/km | +00:30 (55.) ● | +00:43 (363.) ● | +00:56 (1439.) ● |
Run | 18.5 km | 06:30:32 | 00:03:54 | 07:48 min/km | -00:03 (45.) ● | +00:08 (273.) ● | +00:17 (1131.) ● |
Run | 20.5 km | 06:48:57 | 00:18:25 | 09:12 min/km | +02:36 (60.) ● | +03:19 (390.) ● | +03:58 (1518.) ● |
Run | 21.8 km | 06:58:35 | 00:09:38 | 07:24 min/km | +02:07 (72.) ● | +02:29 (434.) ● | +02:45 (1647.) ● |
Run | 21.8 km | 06:58:35 | 02:36:37 | 07:11 min/km | +09:20 (50.) ● | +15:45 (331.) ● | +23:21 (1366.) ● |
Total | 113.4 km | 06:58:35 | 06:58:35 | 16.25 km/h | +25:22 (52.) ● | +32:57 (335.) ● | +50:44 (1419.) ● |