Mitzy Flaig -
Ironman 70.3 Texas 2021

Quick facts

1736/460/87All/Gender/AG

F40-44Age group

871Bib number

USANationality


56:57	3:43:09	3:08:35	8:03:04

Compare Mitzy Flaig with other athletes!

871 Flaig

1066 Wetherbee ×

1746 Self ×

1225 Reed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:57	00:56:57	02:59 min/100m	+11:44 (80.) ●	+12:40 (438.) ●	+14:09 (1647.) ●
Transition		01:02:26	00:05:29	-	-00:04 (47.) ●	-00:01 (263.) ●	-00:09 (985.) ●
Bike	20.1 km	01:35:28	00:33:02	36.51 km/h	+02:16 (73.) ●	+01:56 (367.) ●	+03:22 (1551.) ●
Bike	44.9 km	02:21:26	00:45:58	32.37 km/h	+04:02 (76.) ●	+03:59 (403.) ●	+05:49 (1613.) ●
Bike	70 km	03:51:02	01:29:36	16.81 km/h	+17:33 (83.) ●	+16:43 (447.) ●	+20:36 (1703.) ●
Bike	89.7 km	04:45:35	00:54:33	21.67 km/h	+11:05 (88.) ●	+10:33 (461.) ●	+12:32 (1730.) ●
Bike	89.7 km	04:45:35	03:43:09	24.12 km/h	+34:56 (86.) ●	+33:11 (450.) ●	+42:19 (1706.) ●
Transition		04:54:29	00:08:54	-	+04:03 (83.) ●	+03:53 (439.) ●	+03:35 (1605.) ●
Run	0.4 km	04:56:23	00:01:54	04:45 min/km	+00:16 (80.) ●	+00:15 (389.) ●	+00:20 (1589.) ●
Run	1.1 km	05:01:01	00:04:38	06:37 min/km	+00:59 (83.) ●	+00:58 (433.) ●	+01:13 (1680.) ●
Run	3.1 km	05:16:52	00:15:51	07:55 min/km	+03:42 (85.) ●	+03:31 (436.) ●	+04:14 (1691.) ●
Run	3.8 km	05:22:21	00:05:29	07:50 min/km	+02:16 (87.) ●	+02:12 (463.) ●	+02:27 (1747.) ●
Run	4.1 km	05:30:51	00:08:30	28:20 min/km	+04:59 (87.) ●	+05:01 (467.) ●	+05:16 (1755.) ●
Run	6.2 km	05:52:29	00:21:38	10:18 min/km	+07:52 (87.) ●	+07:41 (467.) ●	+08:32 (1752.) ●
Run	7.6 km	06:03:14	00:10:45	07:40 min/km	+03:15 (87.) ●	+03:08 (453.) ●	+03:34 (1718.) ●
Run	8.3 km	06:08:48	00:05:34	07:57 min/km	+01:41 (87.) ●	+01:37 (453.) ●	+01:50 (1723.) ●
Run	10.2 km	06:27:08	00:18:20	09:38 min/km	+05:19 (86.) ●	+05:05 (451.) ●	+05:48 (1717.) ●
Run	10.6 km	06:32:17	00:05:09	12:52 min/km	+01:43 (85.) ●	+01:37 (445.) ●	+01:52 (1701.) ●
Run	11.1 km	06:37:17	00:05:00	10:00 min/km	+01:25 (85.) ●	+01:16 (431.) ●	+01:32 (1656.) ●
Run	13.3 km	06:57:46	00:20:29	09:18 min/km	+06:07 (86.) ●	+05:42 (451.) ●	+06:30 (1710.) ●
Run	13.3 km	07:07:58	00:10:12	-	+02:20 (81.) ●	+02:15 (415.) ●	+02:38 (1620.) ●
Run	15.5 km	07:13:19	00:05:21	02:25 min/km	+01:06 (83.) ●	+01:12 (431.) ●	+01:26 (1650.) ●
Run	17.5 km	07:29:28	00:16:09	08:04 min/km	+02:42 (79.) ●	+02:21 (376.) ●	+02:58 (1496.) ●
Run	18 km	07:33:49	00:04:21	08:42 min/km	+00:47 (75.) ●	+00:38 (350.) ●	+00:51 (1402.) ●
Run	18.5 km	07:37:56	00:04:07	08:14 min/km	+00:32 (70.) ●	+00:21 (322.) ●	+00:30 (1279.) ●
Run	20.5 km	07:54:46	00:16:50	08:25 min/km	+02:20 (70.) ●	+01:44 (328.) ●	+02:23 (1331.) ●
Run	21.8 km	08:03:04	00:08:18	06:23 min/km	+01:18 (78.) ●	+01:09 (382.) ●	+01:25 (1463.) ●
Run	21.8 km	08:03:04	03:08:35	08:39 min/km	+50:39 (86.) ●	+47:43 (444.) ●	+55:19 (1697.) ●
Total	113.4 km	08:03:04	08:03:04	14.09 km/h	+01:41:18 (87.) ●	+01:37:26 (460.) ●	+01:55:13 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1594	401	82	Suzanne Turner	1690	F40-44	USA	00:53:15	03:31:21	02:44:39	07:24:03
1609	409	83	Jessica Hazelwood	708	F40-44	USA	00:46:07	03:38:43	02:50:45	07:26:39
1680	438	84	Maribel Araujo	2180	F40-44	USA	01:02:31	03:24:39	03:00:34	07:43:24
1701	445	85	Kathryn Wetherbee	1066	F40-44	USA	00:42:58	03:02:01	03:36:53	07:46:53
1717	450	86	Amanda Self	1746	F40-44	USA	00:51:28	03:39:42	03:08:11	07:54:23
1736	460	87	Mitzy Flaig	871	F40-44	USA	00:56:57	03:43:09	03:08:35	08:03:04
1749	466	88	Amber Reed	1225	F40-44	USA	00:58:27	03:42:56	03:19:31	08:13:23