Jeff Nicosia -
Ironman 70.3 Texas 2021

Quick facts

983/761/52All/Gender/AG

M55-59Age group

999Bib number

USANationality


38:50	2:49:17	2:40:58	6:15:55

Compare Jeff Nicosia with other athletes!

999 Nicosia

774 Tomes ×

2120 Arruda ×

1344 Burns ×

1613 Murphey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	-04:42 (26.) ●	-03:23 (447.) ●	-03:58 (575.) ●
Transition		00:42:54	00:04:04	-	-02:01 (24.) ●	-01:43 (405.) ●	-01:34 (573.) ●
Bike	20.1 km	01:11:33	00:28:39	42.09 km/h	-00:52 (38.) ●	-00:28 (557.) ●	-01:01 (655.) ●
Bike	44.9 km	01:49:36	00:38:03	39.11 km/h	-01:56 (26.) ●	-01:23 (504.) ●	-02:06 (588.) ●
Bike	70 km	02:52:25	01:02:49	23.97 km/h	-06:02 (29.) ●	-04:32 (425.) ●	-06:11 (493.) ●
Bike	89.7 km	03:32:11	00:39:46	29.72 km/h	-01:49 (38.) ●	-01:25 (521.) ●	-02:15 (612.) ●
Bike	89.7 km	03:32:11	02:49:17	31.79 km/h	-10:39 (31.) ●	-07:48 (454.) ●	-11:33 (530.) ●
Transition		03:34:57	00:02:46	-	-02:33 (14.) ●	-02:47 (261.) ●	-02:33 (379.) ●
Run	0.4 km	03:36:39	00:01:42	04:15 min/km	+00:02 (61.) ●	+00:10 (1027.) ●	+00:08 (1365.) ●
Run	1.1 km	03:40:19	00:03:40	05:14 min/km	+00:08 (64.) ●	+00:20 (966.) ●	+00:15 (1263.) ●
Run	3.1 km	03:52:50	00:12:31	06:15 min/km	+00:29 (61.) ●	+01:10 (934.) ●	+00:54 (1247.) ●
Run	3.8 km	03:56:14	00:03:24	04:51 min/km	+00:13 (60.) ●	+00:28 (941.) ●	+00:22 (1255.) ●
Run	4.1 km	03:59:13	00:02:59	09:56 min/km	-00:28 (38.) ●	-00:10 (615.) ●	-00:15 (790.) ●
Run	6.2 km	04:13:14	00:14:01	06:40 min/km	+00:13 (53.) ●	+01:14 (879.) ●	+00:55 (1171.) ●
Run	7.6 km	04:21:00	00:07:46	05:32 min/km	+00:12 (52.) ●	+00:44 (879.) ●	+00:35 (1179.) ●
Run	8.3 km	04:25:10	00:04:10	05:57 min/km	+00:15 (62.) ●	+00:31 (967.) ●	+00:26 (1305.) ●
Run	10.2 km	04:39:14	00:14:04	07:24 min/km	+00:58 (57.) ●	+01:47 (950.) ●	+01:32 (1280.) ●
Run	10.6 km	04:43:02	00:03:48	09:29 min/km	+00:21 (61.) ●	+00:36 (931.) ●	+00:31 (1265.) ●
Run	11.1 km	04:46:42	00:03:40	07:20 min/km	+00:02 (48.) ●	+00:17 (829.) ●	+00:12 (1115.) ●
Run	13.3 km	05:02:56	00:16:14	07:22 min/km	+01:35 (62.) ●	+02:31 (956.) ●	+02:15 (1306.) ●
Run	13.3 km	05:12:47	00:09:51	-	+01:55 (82.) ●	+02:25 (1140.) ●	+02:17 (1576.) ●
Run	15.5 km	05:17:55	00:05:08	02:20 min/km	+01:06 (85.) ●	+01:17 (1152.) ●	+01:13 (1599.) ●
Run	17.5 km	05:35:41	00:17:46	08:53 min/km	+04:03 (85.) ●	+04:48 (1184.) ●	+04:35 (1649.) ●
Run	18 km	05:40:59	00:05:18	10:36 min/km	+01:36 (89.) ●	+01:52 (1186.) ●	+01:48 (1662.) ●
Run	18.5 km	05:45:43	00:04:44	09:28 min/km	+00:52 (76.) ●	+01:11 (1098.) ●	+01:07 (1539.) ●
Run	20.5 km	06:05:30	00:19:47	09:53 min/km	+04:37 (84.) ●	+05:33 (1161.) ●	+05:20 (1624.) ●
Run	21.8 km	06:15:55	00:10:25	08:00 min/km	+03:13 (89.) ●	+03:37 (1210.) ●	+03:32 (1699.) ●
Run	21.8 km	06:15:55	02:40:58	07:23 min/km	+21:22 (72.) ●	+30:21 (1056.) ●	+27:42 (1452.) ●
Total	113.4 km	06:15:55	06:15:55	18.1 km/h	+01:27 (52.) ●	+14:40 (761.) ●	+08:04 (983.) ●

Ovr	Gen	Div	Name	#	AG
910	707	47	Dan Reinheimer	1242	M55-59	USA	00:47:51	02:49:02	02:21:40	06:09:41
925	716	48	Bert Michels	2031	M55-59	USA	00:39:01	02:49:31	02:34:13	06:10:56
928	718	49	Peter Daleiden	146	M55-59	USA	00:39:47	03:06:06	02:13:52	06:11:00
956	740	50	Dave Tomes	774	M55-59	USA	00:46:05	03:10:20	02:05:49	06:13:32
967	749	51	Robert Arruda	2120	M55-59	USA	00:40:14	03:04:30	02:20:40	06:14:38
983	761	52	Jeff Nicosia	999	M55-59	USA	00:38:50	02:49:17	02:40:58	06:15:55
1010	776	53	John Burns	1344	M55-59	USA	00:46:14	02:58:39	02:25:10	06:18:26
1011	777	54	Ed Murphey	1613	M55-59	USA	00:43:40	02:53:43	02:29:47	06:18:38
1015	780	55	Trey Stone	684	M55-59	USA	00:41:09	02:58:57	02:28:50	06:18:45
1096	834	56	Greg Gravunder	2203	M55-59	USA	00:43:24	03:00:54	02:33:45	06:25:43