Douglas Mongado -
Ironman 70.3 Philippines 2017
Quick facts
1192/1052/214All/Gender/AG
M40-44Age group
1069Bib number
PHLNationality
1:16:22 | 3:02:51 | 2:59:07 | 7:32:39 |
Compare Douglas Mongado with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:16:22 | 01:16:22 | 04:01 min/100m | +12:41 (262.) ● | +14:37 (1322.) ● | +14:29 (1525.) ● |
Transition | 01:22:01 | 00:05:39 | - | -00:29 (136.) ● | -00:02 (847.) ● | -00:04 (966.) ● | |
Bike | 13 km | 01:49:09 | 00:27:08 | 28.75 km/h | +00:33 (199.) ● | +00:44 (967.) ● | +00:30 (1057.) ● |
Bike | 29 km | 02:23:19 | 00:34:10 | 28.1 km/h | -00:14 (165.) ● | -00:16 (778.) ● | -00:40 (841.) ● |
Bike | 45 km | 02:51:19 | 00:28:00 | 34.29 km/h | -00:58 (123.) ● | -01:00 (591.) ● | -01:17 (632.) ● |
Bike | 61 km | 03:27:15 | 00:35:56 | 26.72 km/h | -00:29 (162.) ● | -00:38 (760.) ● | -01:00 (829.) ● |
Bike | 89.6 km | 04:24:52 | 00:57:37 | 29.78 km/h | -02:26 (129.) ● | -03:01 (597.) ● | -03:25 (657.) ● |
Bike | 89.6 km | 04:24:52 | 03:02:51 | 29.4 km/h | -03:34 (150.) ● | -04:11 (702.) ● | -05:52 (764.) ● |
Transition | 04:33:32 | 00:08:40 | - | +02:24 (275.) ● | +02:53 (1363.) ● | +02:52 (1587.) ● | |
Run | 1.1 km | 04:42:22 | 00:08:50 | 08:01 min/km | +00:50 (221.) ● | +01:09 (1187.) ● | +01:08 (1371.) ● |
Run | 6.5 km | 05:24:03 | 00:41:41 | 07:43 min/km | +01:33 (192.) ● | +02:28 (955.) ● | +02:26 (1100.) ● |
Run | 11 km | 06:02:31 | 00:38:28 | 08:32 min/km | +03:00 (228.) ● | +03:47 (1102.) ● | +03:49 (1286.) ● |
Run | 16.3 km | 06:51:02 | 00:48:31 | 09:09 min/km | +05:22 (247.) ● | +06:01 (1184.) ● | +06:11 (1397.) ● |
Run | 20.8 km | 07:31:04 | 00:40:02 | 08:53 min/km | +03:31 (227.) ● | +03:57 (1112.) ● | +04:04 (1310.) ● |
Run | 21.1 km | 07:32:39 | 00:01:35 | 05:16 min/km | -00:16 (75.) ● | -00:15 (403.) ● | -00:15 (458.) ● |
Run | 21.1 km | 07:32:39 | 02:59:07 | 08:29 min/km | +14:00 (226.) ● | +17:07 (1092.) ● | +17:23 (1280.) ● |
Total | 112.6 km | 07:32:39 | 07:32:39 | 14.93 km/h | +25:02 (214.) ● | +30:24 (1052.) ● | +28:48 (1192.) ● |