Benjamin Rana -
Ironman 70.3 Philippines 2017
Quick facts
34/29/16All/Gender/AG
MPROAge group
107Bib number
PHLNationality
42:03 | 2:25:23 | 1:46:04 | 4:58:25 |
Compare Benjamin Rana with other athletes!
107 Rana
109 Miller ×
104 Comendador ×
101 Benedicto ×
106 Burns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | +04:47 (17.) ● | -19:42 (106.) ● | -19:50 (129.) ● |
Transition | 00:44:26 | 00:02:23 | - | -00:03 (12.) ● | -03:18 (13.) ● | -03:20 (13.) ● | |
Bike | 13 km | 01:04:11 | 00:19:45 | 39.49 km/h | -00:29 (11.) ● | -06:39 (13.) ● | -06:53 (13.) ● |
Bike | 29 km | 01:29:24 | 00:25:13 | 38.07 km/h | -00:05 (13.) ● | -09:13 (16.) ● | -09:37 (16.) ● |
Bike | 45 km | 01:52:38 | 00:23:14 | 41.32 km/h | +00:26 (12.) ● | -05:46 (21.) ● | -06:03 (24.) ● |
Bike | 61 km | 02:21:01 | 00:28:23 | 33.82 km/h | +01:22 (16.) ● | -08:11 (33.) ● | -08:33 (37.) ● |
Bike | 89.6 km | 03:09:49 | 00:48:48 | 35.16 km/h | +02:30 (18.) ● | -11:50 (59.) ● | -12:14 (68.) ● |
Bike | 89.6 km | 03:09:49 | 02:25:23 | 36.98 km/h | +03:44 (15.) ● | -41:39 (26.) ● | -43:20 (30.) ● |
Transition | 03:12:21 | 00:02:32 | - | +00:16 (18.) ● | -03:15 (54.) ● | -03:16 (66.) ● | |
Run | 1.1 km | 03:17:16 | 00:04:55 | 04:28 min/km | +00:23 (18.) ● | -02:46 (67.) ● | -02:47 (74.) ● |
Run | 6.5 km | 03:41:45 | 00:24:29 | 04:32 min/km | +01:16 (16.) ● | -14:44 (44.) ● | -14:46 (49.) ● |
Run | 11 km | 04:04:13 | 00:22:28 | 04:59 min/km | +01:20 (17.) ● | -12:13 (48.) ● | -12:11 (53.) ● |
Run | 16.3 km | 04:32:53 | 00:28:40 | 05:24 min/km | +03:16 (20.) ● | -13:50 (73.) ● | -13:40 (87.) ● |
Run | 20.8 km | 04:57:15 | 00:24:22 | 05:24 min/km | +02:19 (19.) ● | -11:43 (66.) ● | -11:36 (76.) ● |
Run | 21.1 km | 04:58:25 | 00:01:10 | 03:53 min/km | -00:06 (10.) ● | -00:40 (26.) ● | -00:40 (26.) ● |
Run | 21.1 km | 04:58:25 | 01:46:04 | 05:01 min/km | +08:28 (18.) ● | -55:56 (57.) ● | -55:40 (66.) ● |
Total | 112.6 km | 04:58:25 | 04:58:25 | 22.64 km/h | +17:12 (16.) ● | -02:03:50 (29.) ● | -02:05:26 (34.) ● |