Danilo Larona -
Ironman 70.3 Philippines 2017
Quick facts
486/427/70All/Gender/AG
M40-44Age group
1274Bib number
PHLNationality
1:05:50 | 2:53:51 | 2:21:12 | 6:32:01 |
Compare Danilo Larona with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:50 | 01:05:50 | 03:27 min/100m | +02:09 (185.) ● | +04:05 (987.) ● | +03:57 (1136.) ● |
Transition | 01:12:02 | 00:06:12 | - | +00:04 (185.) ● | +00:31 (1018.) ● | +00:29 (1168.) ● | |
Bike | 13 km | 01:37:51 | 00:25:49 | 30.21 km/h | -00:46 (125.) ● | -00:35 (656.) ● | -00:49 (708.) ● |
Bike | 29 km | 02:10:33 | 00:32:42 | 29.36 km/h | -01:42 (113.) ● | -01:44 (572.) ● | -02:08 (616.) ● |
Bike | 45 km | 02:37:43 | 00:27:10 | 35.34 km/h | -01:48 (73.) ● | -01:50 (406.) ● | -02:07 (432.) ● |
Bike | 61 km | 03:10:34 | 00:32:51 | 29.22 km/h | -03:34 (53.) ● | -03:43 (331.) ● | -04:05 (358.) ● |
Bike | 89.6 km | 04:05:53 | 00:55:19 | 31.02 km/h | -04:44 (81.) ● | -05:19 (403.) ● | -05:43 (445.) ● |
Bike | 89.6 km | 04:05:53 | 02:53:51 | 30.92 km/h | -12:34 (80.) ● | -13:11 (423.) ● | -14:52 (454.) ● |
Transition | 04:10:49 | 00:04:56 | - | -01:20 (97.) ● | -00:51 (614.) ● | -00:52 (707.) ● | |
Run | 1.1 km | 04:16:51 | 00:06:02 | 05:29 min/km | -01:58 (42.) ● | -01:39 (278.) ● | -01:40 (307.) ● |
Run | 6.5 km | 04:48:23 | 00:31:32 | 05:50 min/km | -08:36 (35.) ● | -07:41 (252.) ● | -07:43 (282.) ● |
Run | 11 km | 05:17:53 | 00:29:30 | 06:33 min/km | -05:58 (49.) ● | -05:11 (315.) ● | -05:09 (361.) ● |
Run | 16.3 km | 05:56:49 | 00:38:56 | 07:20 min/km | -04:13 (84.) ● | -03:34 (486.) ● | -03:24 (568.) ● |
Run | 20.8 km | 06:30:16 | 00:33:27 | 07:26 min/km | -03:04 (96.) ● | -02:38 (523.) ● | -02:31 (614.) ● |
Run | 21.1 km | 06:32:01 | 00:01:45 | 05:49 min/km | -00:06 (137.) ● | -00:05 (685.) ● | -00:05 (782.) ● |
Run | 21.1 km | 06:32:01 | 02:21:12 | 06:41 min/km | -23:55 (54.) ● | -20:48 (354.) ● | -20:32 (410.) ● |
Total | 112.6 km | 06:32:01 | 06:32:01 | 17.23 km/h | -35:36 (70.) ● | -30:14 (427.) ● | -31:50 (486.) ● |