Chow Yew Wah -
Ironman 70.3 Philippines 2017

  Quick facts

1747/1508/307All/Gender/AG

M40-44Age group

1300Bib number

SGPNationality

1:13:463:42:193:14:17 8:30:20

  Compare Chow Yew Wah with other athletes!

1300 Yew Wah
1354 De Guzman × 
1155 Herradura × 
1894 Pasia × 
1200 Sangki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:13:46 01:13:4603:52 min/100m+10:05 (246.) +12:01 (1258.) +11:53 (1451.)
Transition 01:27:16 00:13:30 - +07:22 (308.) +07:49 (1523.) +07:47 (1770.)
Bike13 km 01:56:37 00:29:2126.58 km/h+02:46 (274.) +02:57 (1342.) +02:43 (1502.)
Bike29 km 02:36:43 00:40:0623.94 km/h+05:42 (283.) +05:40 (1386.) +05:16 (1567.)
Bike45 km 03:10:41 00:33:5828.26 km/h+05:00 (299.) +04:58 (1455.) +04:41 (1661.)
Bike61 km 03:53:58 00:43:1722.18 km/h+06:52 (296.) +06:43 (1406.) +06:21 (1597.)
Bike89.6 km 05:09:35 01:15:3722.69 km/h+15:34 (304.) +14:59 (1465.) +14:35 (1695.)
Bike89.6 km 05:09:35 03:42:1924.18 km/h+35:54 (301.) +35:17 (1438.) +33:36 (1641.)
Transition 05:16:03 00:06:28 - +00:12 (181.) +00:41 (998.) +00:40 (1157.)
Run1.1 km 05:24:35 00:08:3207:45 min/km+00:32 (209.) +00:51 (1123.) +00:50 (1292.)
Run6.5 km 06:11:57 00:47:2208:46 min/km+07:14 (268.) +08:09 (1312.) +08:07 (1527.)
Run11 km 06:53:49 00:41:5209:18 min/km+06:24 (273.) +07:11 (1325.) +07:13 (1548.)
Run16.3 km 07:45:39 00:51:5009:46 min/km+08:41 (275.) +09:20 (1356.) +09:30 (1598.)
Run20.8 km 08:28:46 00:43:0709:34 min/km+06:36 (271.) +07:02 (1325.) +07:09 (1554.)
Run21.1 km 08:30:20 00:01:3405:13 min/km-00:17 (74.) -00:16 (399.) -00:16 (454.)
Run21.1 km 08:30:20 03:14:1709:12 min/km+29:10 (272.) +32:17 (1335.) +32:33 (1563.)
Total 112.6 km 08:30:20 08:30:2013.24 km/h+01:22:43 (307.) +01:28:05 (1508.) +01:26:29 (1747.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance