Roldan Luzara -
Ironman 70.3 Philippines 2017
Quick facts
1259/1104/227All/Gender/AG
M40-44Age group
1351Bib number
PHLNationality
1:16:39 | 3:33:13 | 2:31:07 | 7:39:24 |
Compare Roldan Luzara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:16:39 | 01:16:39 | 04:02 min/100m | +12:58 (265.) ● | +14:54 (1333.) ● | +14:46 (1538.) ● |
Transition | 01:24:15 | 00:07:36 | - | +01:28 (258.) ● | +01:55 (1307.) ● | +01:53 (1512.) ● | |
Bike | 13 km | 01:52:44 | 00:28:29 | 27.38 km/h | +01:54 (249.) ● | +02:05 (1226.) ● | +01:51 (1355.) ● |
Bike | 29 km | 02:31:46 | 00:39:02 | 24.59 km/h | +04:38 (269.) ● | +04:36 (1325.) ● | +04:12 (1488.) ● |
Bike | 45 km | 03:04:14 | 00:32:28 | 29.57 km/h | +03:30 (283.) ● | +03:28 (1363.) ● | +03:11 (1534.) ● |
Bike | 61 km | 03:46:18 | 00:42:04 | 22.82 km/h | +05:39 (284.) ● | +05:30 (1350.) ● | +05:08 (1525.) ● |
Bike | 89.6 km | 04:57:28 | 01:11:10 | 24.11 km/h | +11:07 (289.) ● | +10:32 (1370.) ● | +10:08 (1577.) ● |
Bike | 89.6 km | 04:57:28 | 03:33:13 | 25.21 km/h | +26:48 (282.) ● | +26:11 (1349.) ● | +24:30 (1525.) ● |
Transition | 05:08:17 | 00:10:49 | - | +04:33 (301.) ● | +05:02 (1488.) ● | +05:01 (1729.) ● | |
Run | 1.1 km | 05:15:48 | 00:07:31 | 06:49 min/km | -00:29 (141.) ● | -00:10 (818.) ● | -00:11 (923.) ● |
Run | 6.5 km | 05:54:36 | 00:38:48 | 07:11 min/km | -01:20 (137.) ● | -00:25 (737.) ● | -00:27 (856.) ● |
Run | 11 km | 06:26:04 | 00:31:28 | 06:59 min/km | -04:00 (75.) ● | -03:13 (477.) ● | -03:11 (550.) ● |
Run | 16.3 km | 07:05:25 | 00:39:21 | 07:25 min/km | -03:48 (90.) ● | -03:09 (509.) ● | -02:59 (600.) ● |
Run | 20.8 km | 07:37:57 | 00:32:32 | 07:13 min/km | -03:59 (74.) ● | -03:33 (440.) ● | -03:26 (521.) ● |
Run | 21.1 km | 07:39:24 | 00:01:27 | 04:49 min/km | -00:24 (33.) ● | -00:23 (220.) ● | -00:23 (245.) ● |
Run | 21.1 km | 07:39:24 | 02:31:07 | 07:09 min/km | -14:00 (90.) ● | -10:53 (529.) ● | -10:37 (616.) ● |
Total | 112.6 km | 07:39:24 | 07:39:24 | 14.71 km/h | +31:47 (227.) ● | +37:09 (1104.) ● | +35:33 (1259.) ● |