Resty Capulong III -
Ironman 70.3 Philippines 2017
Quick facts
240/213/31All/Gender/AG
M40-44Age group
1388Bib number
PHLNationality
52:58 | 2:50:44 | 2:05:04 | 6:02:41 |
Compare Resty Capulong III with other athletes!
1388 Capulong III
1235 Abdul ×
1303 Tupac ×
1084 Marinas ×
1308 Belarmino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:58 | 00:52:58 | 02:47 min/100m | -10:43 (63.) ● | -08:47 (387.) ● | -08:55 (448.) ● |
Transition | 00:57:25 | 00:04:27 | - | -01:41 (43.) ● | -01:14 (410.) ● | -01:16 (471.) ● | |
Bike | 13 km | 01:21:45 | 00:24:20 | 32.05 km/h | -02:15 (56.) ● | -02:04 (339.) ● | -02:18 (363.) ● |
Bike | 29 km | 01:53:23 | 00:31:38 | 30.35 km/h | -02:46 (68.) ● | -02:48 (398.) ● | -03:12 (427.) ● |
Bike | 45 km | 02:20:47 | 00:27:24 | 35.04 km/h | -01:34 (89.) ● | -01:36 (456.) ● | -01:53 (484.) ● |
Bike | 61 km | 02:53:51 | 00:33:04 | 29.03 km/h | -03:21 (64.) ● | -03:30 (355.) ● | -03:52 (385.) ● |
Bike | 89.6 km | 03:48:09 | 00:54:18 | 31.6 km/h | -05:45 (57.) ● | -06:20 (320.) ● | -06:44 (352.) ● |
Bike | 89.6 km | 03:48:09 | 02:50:44 | 31.49 km/h | -15:41 (59.) ● | -16:18 (333.) ● | -17:59 (359.) ● |
Transition | 03:57:37 | 00:09:28 | - | +03:12 (288.) ● | +03:41 (1421.) ● | +03:40 (1654.) ● | |
Run | 1.1 km | 04:03:33 | 00:05:56 | 05:23 min/km | -02:04 (32.) ● | -01:45 (242.) ● | -01:46 (267.) ● |
Run | 6.5 km | 04:33:54 | 00:30:21 | 05:37 min/km | -09:47 (22.) ● | -08:52 (179.) ● | -08:54 (204.) ● |
Run | 11 km | 05:01:08 | 00:27:14 | 06:03 min/km | -08:14 (19.) ● | -07:27 (192.) ● | -07:25 (221.) ● |
Run | 16.3 km | 05:33:44 | 00:32:36 | 06:09 min/km | -10:33 (16.) ● | -09:54 (159.) ● | -09:44 (184.) ● |
Run | 20.8 km | 06:01:16 | 00:27:32 | 06:07 min/km | -08:59 (22.) ● | -08:33 (157.) ● | -08:26 (180.) ● |
Run | 21.1 km | 06:02:41 | 00:01:25 | 04:43 min/km | -00:26 (25.) ● | -00:25 (185.) ● | -00:25 (205.) ● |
Run | 21.1 km | 06:02:41 | 02:05:04 | 05:55 min/km | -40:03 (16.) ● | -36:56 (161.) ● | -36:40 (183.) ● |
Total | 112.6 km | 06:02:41 | 06:02:41 | 18.63 km/h | -01:04:56 (31.) ● | -59:34 (213.) ● | -01:01:10 (240.) ● |