Nhoy Lacson -
Ironman 70.3 Philippines 2017
Quick facts
413/361/38All/Gender/AG
M45-49Age group
1545Bib number
PHLNationality
57:11 | 2:50:18 | 2:25:22 | 6:24:50 |
Compare Nhoy Lacson with other athletes!
1545 Lacson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:11 | 00:57:11 | 03:00 min/100m | -07:57 (51.) ● | -04:34 (572.) ● | -04:42 (660.) ● |
Transition | 01:02:39 | 00:05:28 | - | -01:05 (67.) ● | -00:13 (780.) ● | -00:15 (891.) ● | |
Bike | 13 km | 01:27:45 | 00:25:06 | 31.08 km/h | -01:39 (47.) ● | -01:18 (486.) ● | -01:32 (523.) ● |
Bike | 29 km | 01:58:32 | 00:30:47 | 31.19 km/h | -04:12 (29.) ● | -03:39 (293.) ● | -04:03 (313.) ● |
Bike | 45 km | 02:25:19 | 00:26:47 | 35.84 km/h | -02:26 (33.) ● | -02:13 (318.) ● | -02:30 (338.) ● |
Bike | 61 km | 02:58:25 | 00:33:06 | 29 km/h | -03:50 (34.) ● | -03:28 (358.) ● | -03:50 (389.) ● |
Bike | 89.6 km | 03:52:57 | 00:54:32 | 31.47 km/h | -06:05 (36.) ● | -06:06 (336.) ● | -06:30 (369.) ● |
Bike | 89.6 km | 03:52:57 | 02:50:18 | 31.57 km/h | -18:12 (33.) ● | -16:44 (323.) ● | -18:25 (349.) ● |
Transition | 03:59:28 | 00:06:31 | - | -00:10 (105.) ● | +00:44 (1013.) ● | +00:43 (1176.) ● | |
Run | 1.1 km | 04:06:27 | 00:06:59 | 06:20 min/km | -00:55 (60.) ● | -00:42 (624.) ● | -00:43 (702.) ● |
Run | 6.5 km | 04:42:25 | 00:35:58 | 06:39 min/km | -04:42 (52.) ● | -03:15 (517.) ● | -03:17 (597.) ● |
Run | 11 km | 05:13:14 | 00:30:49 | 06:50 min/km | -04:33 (44.) ● | -03:52 (413.) ● | -03:50 (473.) ● |
Run | 16.3 km | 05:50:35 | 00:37:21 | 07:02 min/km | -05:25 (44.) ● | -05:09 (378.) ● | -04:59 (444.) ● |
Run | 20.8 km | 06:23:13 | 00:32:38 | 07:15 min/km | -03:29 (57.) ● | -03:27 (452.) ● | -03:20 (533.) ● |
Run | 21.1 km | 06:24:50 | 00:01:37 | 05:23 min/km | -00:13 (57.) ● | -00:13 (454.) ● | -00:13 (518.) ● |
Run | 21.1 km | 06:24:50 | 02:25:22 | 06:53 min/km | -19:17 (50.) ● | -16:38 (426.) ● | -16:22 (493.) ● |
Total | 112.6 km | 06:24:50 | 06:24:50 | 17.56 km/h | -46:41 (38.) ● | -37:25 (361.) ● | -39:01 (413.) ● |