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Ronald Alog -
Ironman 70.3 Philippines 2017

Quick facts

1774/1531/198All/Gender/AG

M45-49Age group

1583Bib number

PHLNationality


1:44:18	3:31:51	3:10:16	8:37:43

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Compare Ronald Alog with other athletes!

1583 Alog

1666 Keedil ×

1497 Pang ×

1504 Teoh ×

1520 Jamero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:44:18	01:44:18	05:29 min/100m	+39:10 (197.) ●	+42:33 (1524.) ●	+42:25 (1772.) ●
Transition		01:49:11	00:04:53	-	-01:40 (44.) ●	-00:48 (559.) ●	-00:50 (637.) ●
Bike	13 km	02:18:51	00:29:40	26.29 km/h	+02:55 (174.) ●	+03:16 (1376.) ●	+03:02 (1550.) ●
Bike	29 km	03:03:16	00:44:25	21.61 km/h	+09:26 (193.) ●	+09:59 (1503.) ●	+09:35 (1738.) ●
Bike	45 km	03:35:10	00:31:54	30.09 km/h	+02:41 (166.) ●	+02:54 (1312.) ●	+02:37 (1463.) ●
Bike	61 km	04:17:44	00:42:34	22.55 km/h	+05:38 (178.) ●	+06:00 (1381.) ●	+05:38 (1562.) ●
Bike	89.6 km	05:21:02	01:03:18	27.11 km/h	+02:41 (132.) ●	+02:40 (1026.) ●	+02:16 (1146.) ●
Bike	89.6 km	05:21:02	03:31:51	25.38 km/h	+23:21 (172.) ●	+24:49 (1336.) ●	+23:08 (1507.) ●
Transition		05:27:27	00:06:25	-	-00:16 (100.) ●	+00:38 (986.) ●	+00:37 (1144.) ●
Run	1.1 km	05:39:07	00:11:40	10:36 min/km	+03:46 (193.) ●	+03:59 (1490.) ●	+03:58 (1731.) ●
Run	6.5 km	06:34:19	00:55:12	10:13 min/km	+14:32 (193.) ●	+15:59 (1499.) ●	+15:57 (1743.) ●
Run	11 km	07:17:00	00:42:41	09:29 min/km	+07:19 (178.) ●	+08:00 (1367.) ●	+08:02 (1600.) ●
Run	16.3 km	07:59:39	00:42:39	08:02 min/km	-00:07 (93.) ●	+00:09 (769.) ●	+00:19 (904.) ●
Run	20.8 km	08:35:58	00:36:19	08:04 min/km	+00:12 (96.) ●	+00:14 (788.) ●	+00:21 (925.) ●
Run	21.1 km	08:37:43	00:01:45	05:49 min/km	-00:05 (83.) ●	-00:05 (674.) ●	-00:05 (771.) ●
Run	21.1 km	08:37:43	03:10:16	09:01 min/km	+25:37 (169.) ●	+28:16 (1281.) ●	+28:32 (1499.) ●
Total	112.6 km	08:37:43	08:37:43	13.05 km/h	+01:26:12 (198.) ●	+01:35:28 (1531.) ●	+01:33:52 (1774.) ●

Ovr	Gen	Div	Name	#	AG
1741	1504	193	Azmi Ibrahim	1507	M45-49	SGP	01:23:19	03:23:25	03:22:52	08:29:34
1747	1508	194	William Caluza	1724	M45-49	HKG	01:02:58	03:48:53	03:22:30	08:30:20
1751	1511	195	Noel Delos Reyes	1688	M45-49	PHL	01:18:25	03:44:22	03:18:12	08:31:18
1752	1512	196	Amir Keedil	1666	M45-49	SGP	01:17:56	03:43:52	03:16:59	08:31:43
1754	1514	197	Meng Yam Pang	1497	M45-49	SGP	00:59:32	03:53:25	03:00:47	08:32:15
1774	1531	198	Ronald Alog	1583	M45-49	PHL	01:44:18	03:31:51	03:10:16	08:37:43
1782	1537	199	Seng Chor Teoh	1504	M45-49	MYS	01:42:56	03:41:34	02:58:01	08:40:10
1783	1538	200	Dennis Jamero	1520	M45-49	PHL	01:09:42	03:50:00	03:24:37	08:40:13
1788	1541	201	Dennis Carino	1698	M45-49	PHL	01:10:51	03:48:53	03:23:18	08:42:58
1795	1543	202	Jovito Bartolome	1594	M45-49	SGP	01:38:30	03:46:44	03:11:13	08:52:30

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

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