Francisco Roura -
Ironman 70.3 Philippines 2017

  Quick facts

903/800/88All/Gender/AG

M45-49Age group

1654Bib number

PHLNationality

1:18:052:53:042:42:13 7:08:20

  Compare Francisco Roura with other athletes!

1654 Roura
1527 Babol × 
1597 Capacite × 
1672 Inoue × 
1559 Francisco Javier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:18:05 01:18:0504:06 min/100m+12:57 (169.) +16:20 (1366.) +16:12 (1574.)
Transition 01:26:11 00:08:06 - +01:33 (159.) +02:25 (1381.) +02:23 (1604.)
Bike13 km 01:52:33 00:26:2229.58 km/h-00:23 (89.) -00:02 (778.) -00:16 (847.)
Bike29 km 02:24:48 00:32:1529.77 km/h-02:44 (49.) -02:11 (488.) -02:35 (522.)
Bike45 km 02:52:03 00:27:1535.23 km/h-01:58 (43.) -01:45 (421.) -02:02 (448.)
Bike61 km 03:24:47 00:32:4429.33 km/h-04:12 (31.) -03:50 (312.) -04:12 (337.)
Bike89.6 km 04:19:15 00:54:2831.51 km/h-06:09 (35.) -06:10 (332.) -06:34 (364.)
Bike89.6 km 04:19:15 02:53:0431.06 km/h-15:26 (41.) -13:58 (397.) -15:39 (428.)
Transition 04:26:07 00:06:52 - +00:11 (119.) +01:05 (1091.) +01:04 (1265.)
Run1.1 km 04:34:06 00:07:5907:15 min/km+00:05 (116.) +00:18 (979.) +00:17 (1123.)
Run6.5 km 05:15:02 00:40:5607:34 min/km+00:16 (98.) +01:43 (895.) +01:41 (1029.)
Run11 km 05:49:11 00:34:0907:35 min/km-01:13 (78.) -00:32 (699.) -00:30 (813.)
Run16.3 km 06:29:44 00:40:3307:39 min/km-02:13 (72.) -01:57 (607.) -01:47 (711.)
Run20.8 km 07:06:28 00:36:4408:09 min/km+00:37 (102.) +00:39 (828.) +00:46 (974.)
Run21.1 km 07:08:20 00:01:5206:13 min/km+00:02 (111.) +00:02 (875.) +00:02 (1009.)
Run21.1 km 07:08:20 02:42:1307:41 min/km-02:26 (85.) +00:13 (748.) +00:29 (870.)
Total 112.6 km 07:08:20 07:08:2015.77 km/h-03:11 (88.) +06:05 (800.) +04:29 (903.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance