Yasushi Nakahara -
Ironman 70.3 Philippines 2017

  Quick facts

144/125/12All/Gender/AG

M45-49Age group

1678Bib number

SGPNationality

48:522:42:522:01:03 5:41:42

  Compare Yasushi Nakahara with other athletes!

1678 Nakahara
1491 Coombe × 
1675 Wilson × 
1515 Micallef × 
1488 Lun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:52 00:48:5202:34 min/100m-16:16 (18.) -12:53 (241.) -13:01 (283.)
Transition 00:53:15 00:04:23 - -02:10 (28.) -01:18 (388.) -01:20 (445.)
Bike13 km 01:16:34 00:23:1933.45 km/h-03:26 (14.) -03:05 (183.) -03:19 (197.)
Bike29 km 01:46:22 00:29:4832.21 km/h-05:11 (18.) -04:38 (191.) -05:02 (206.)
Bike45 km 02:12:29 00:26:0736.76 km/h-03:06 (20.) -02:53 (209.) -03:10 (225.)
Bike61 km 02:44:17 00:31:4830.19 km/h-05:08 (23.) -04:46 (208.) -05:08 (224.)
Bike89.6 km 03:36:07 00:51:5033.11 km/h-08:47 (18.) -08:48 (178.) -09:12 (193.)
Bike89.6 km 03:36:07 02:42:5233.01 km/h-25:38 (19.) -24:10 (175.) -25:51 (189.)
Transition 03:40:39 00:04:32 - -02:09 (35.) -01:15 (509.) -01:16 (586.)
Run1.1 km 03:45:50 00:05:1104:42 min/km-02:43 (7.) -02:30 (98.) -02:31 (111.)
Run6.5 km 04:14:44 00:28:5405:21 min/km-11:46 (11.) -10:19 (128.) -10:21 (146.)
Run11 km 04:41:25 00:26:4105:55 min/km-08:41 (15.) -08:00 (166.) -07:58 (188.)
Run16.3 km 05:13:05 00:31:4005:58 min/km-11:06 (12.) -10:50 (129.) -10:40 (152.)
Run20.8 km 05:40:21 00:27:1606:03 min/km-08:51 (12.) -08:49 (142.) -08:42 (165.)
Run21.1 km 05:41:42 00:01:2104:29 min/km-00:29 (7.) -00:29 (126.) -00:29 (139.)
Run21.1 km 05:41:42 02:01:0305:44 min/km-43:36 (10.) -40:57 (121.) -40:41 (142.)
Total 112.6 km 05:41:42 05:41:4219.77 km/h-01:29:49 (12.) -01:20:33 (125.) -01:22:09 (144.)

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