Yiu Fai Kwok -
Ironman 70.3 Philippines 2017
Quick facts
336/292/49All/Gender/AG
M40-44Age group
1930Bib number
HKGNationality
58:37 | 2:54:21 | 2:13:51 | 6:16:26 |
Compare Yiu Fai Kwok with other athletes!
1930 Kwok
1178 Zamora ×
1428 Chua ×
1270 Agcaoili ×
1328 Englis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:37 | 00:58:37 | 03:05 min/100m | -05:04 (99.) ● | -03:08 (618.) ● | -03:16 (712.) ● |
Transition | 01:04:19 | 00:05:42 | - | -00:26 (145.) ● | +00:01 (868.) ● | -00:01 (989.) ● | |
Bike | 13 km | 01:29:48 | 00:25:29 | 30.61 km/h | -01:06 (104.) ● | -00:55 (577.) ● | -01:09 (622.) ● |
Bike | 29 km | 02:02:03 | 00:32:15 | 29.77 km/h | -02:09 (92.) ● | -02:11 (489.) ● | -02:35 (523.) ● |
Bike | 45 km | 02:29:08 | 00:27:05 | 35.45 km/h | -01:53 (68.) ● | -01:55 (387.) ● | -02:12 (412.) ● |
Bike | 61 km | 03:01:19 | 00:32:11 | 29.83 km/h | -04:14 (38.) ● | -04:23 (252.) ● | -04:45 (270.) ● |
Bike | 89.6 km | 03:58:40 | 00:57:21 | 29.92 km/h | -02:42 (124.) ● | -03:17 (575.) ● | -03:41 (633.) ● |
Bike | 89.6 km | 03:58:40 | 02:54:21 | 30.83 km/h | -12:04 (84.) ● | -12:41 (439.) ● | -14:22 (471.) ● |
Transition | 04:02:35 | 00:03:55 | - | -02:21 (31.) ● | -01:52 (363.) ● | -01:53 (419.) ● | |
Run | 1.1 km | 04:08:40 | 00:06:05 | 05:31 min/km | -01:55 (43.) ● | -01:36 (289.) ● | -01:37 (319.) ● |
Run | 6.5 km | 04:42:04 | 00:33:24 | 06:11 min/km | -06:44 (49.) ● | -05:49 (344.) ● | -05:51 (395.) ● |
Run | 11 km | 05:09:37 | 00:27:33 | 06:07 min/km | -07:55 (21.) ● | -07:08 (213.) ● | -07:06 (242.) ● |
Run | 16.3 km | 05:43:49 | 00:34:12 | 06:27 min/km | -08:57 (31.) ● | -08:18 (229.) ● | -08:08 (267.) ● |
Run | 20.8 km | 06:14:52 | 00:31:03 | 06:54 min/km | -05:28 (50.) ● | -05:02 (329.) ● | -04:55 (389.) ● |
Run | 21.1 km | 06:16:26 | 00:01:34 | 05:13 min/km | -00:17 (70.) ● | -00:16 (383.) ● | -00:16 (436.) ● |
Run | 21.1 km | 06:16:26 | 02:13:51 | 06:20 min/km | -31:16 (33.) ● | -28:09 (246.) ● | -27:53 (285.) ● |
Total | 112.6 km | 06:16:26 | 06:16:26 | 17.95 km/h | -51:11 (49.) ● | -45:49 (292.) ● | -47:25 (336.) ● |