Nympha Alban -
Ironman 70.3 Philippines 2017
Quick facts
965/113/17All/Gender/AG
F35-39Age group
2115Bib number
PHLNationality
1:17:39 | 3:14:56 | 2:26:57 | 7:12:04 |
Compare Nympha Alban with other athletes!
2115 Alban
2138 Golez ×
2126 Sun ×
2134 Puentevella ×
2167 Kyono ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:17:39 | 01:17:39 | 04:05 min/100m | +11:28 (47.) ● | +14:57 (207.) ● | +15:46 (1564.) ● |
Transition | 01:24:40 | 00:07:01 | - | +00:12 (35.) ● | +01:06 (185.) ● | +01:18 (1390.) ● | |
Bike | 13 km | 01:53:56 | 00:29:16 | 26.65 km/h | +00:01 (30.) ● | +01:07 (157.) ● | +02:38 (1488.) ● |
Bike | 29 km | 02:31:43 | 00:37:47 | 25.41 km/h | -01:22 (21.) ● | +00:34 (134.) ● | +02:57 (1347.) ● |
Bike | 45 km | 03:01:29 | 00:29:46 | 32.25 km/h | -02:47 (9.) ● | -01:12 (93.) ● | +00:29 (1084.) ● |
Bike | 61 km | 03:39:23 | 00:37:54 | 25.33 km/h | -03:07 (13.) ● | -01:18 (103.) ● | +00:58 (1088.) ● |
Bike | 89.6 km | 04:39:36 | 01:00:13 | 28.5 km/h | -05:45 (11.) ● | -03:18 (90.) ● | -00:49 (903.) ● |
Bike | 89.6 km | 04:39:36 | 03:14:56 | 27.58 km/h | -13:00 (14.) ● | -04:07 (110.) ● | +06:13 (1129.) ● |
Transition | 04:45:07 | 00:05:31 | - | -01:19 (16.) ● | -00:21 (117.) ● | -00:17 (874.) ● | |
Run | 1.1 km | 04:51:28 | 00:06:21 | 05:46 min/km | -02:06 (4.) ● | -01:30 (45.) ● | -01:21 (421.) ● |
Run | 6.5 km | 05:25:33 | 00:34:05 | 06:18 min/km | -08:04 (4.) ● | -05:24 (54.) ● | -05:10 (439.) ● |
Run | 11 km | 05:56:43 | 00:31:10 | 06:55 min/km | -04:54 (8.) ● | -03:18 (68.) ● | -03:29 (513.) ● |
Run | 16.3 km | 06:35:18 | 00:38:35 | 07:16 min/km | -04:20 (12.) ● | -02:43 (78.) ● | -03:45 (536.) ● |
Run | 20.8 km | 07:10:16 | 00:34:58 | 07:46 min/km | -01:19 (21.) ● | -00:15 (114.) ● | -01:00 (771.) ● |
Run | 21.1 km | 07:12:04 | 00:01:48 | 05:59 min/km | -00:02 (27.) ● | -00:01 (114.) ● | -00:02 (895.) ● |
Run | 21.1 km | 07:12:04 | 02:26:57 | 06:57 min/km | -20:45 (8.) ● | -13:11 (73.) ● | -14:47 (528.) ● |
Total | 112.6 km | 07:12:04 | 07:12:04 | 15.64 km/h | -23:24 (17.) ● | -01:36 (113.) ● | +08:13 (965.) ● |