Cynthia Co -
Ironman 70.3 Philippines 2017
Quick facts
803/95/11All/Gender/AG
F40-44Age group
2226Bib number
PHLNationality
1:02:57 | 3:13:04 | 2:32:47 | 7:00:11 |
Compare Cynthia Co with other athletes!
2226 Co
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:57 | 01:02:57 | 03:18 min/100m | -06:07 (18.) ● | +00:15 (134.) ● | +01:04 (984.) ● |
Transition | 01:08:42 | 00:05:45 | - | -00:52 (19.) ● | -00:10 (129.) ● | +00:02 (1013.) ● | |
Bike | 13 km | 01:35:20 | 00:26:38 | 29.29 km/h | -02:29 (10.) ● | -01:31 (76.) ● | ±00:00 (929.) ● |
Bike | 29 km | 02:12:11 | 00:36:51 | 26.05 km/h | -01:44 (17.) ● | -00:22 (119.) ● | +02:01 (1244.) ● |
Bike | 45 km | 02:41:19 | 00:29:08 | 32.95 km/h | -02:36 (9.) ● | -01:50 (74.) ● | -00:09 (941.) ● |
Bike | 61 km | 03:18:57 | 00:37:38 | 25.51 km/h | -02:55 (14.) ● | -01:34 (98.) ● | +00:42 (1059.) ● |
Bike | 89.6 km | 04:21:46 | 01:02:49 | 27.32 km/h | -02:40 (17.) ● | -00:42 (115.) ● | +01:47 (1109.) ● |
Bike | 89.6 km | 04:21:46 | 03:13:04 | 27.85 km/h | -12:24 (13.) ● | -05:59 (100.) ● | +04:21 (1059.) ● |
Transition | 04:27:24 | 00:05:38 | - | -00:48 (20.) ● | -00:14 (125.) ● | -00:10 (919.) ● | |
Run | 1.1 km | 04:34:59 | 00:07:35 | 06:53 min/km | -00:44 (15.) ● | -00:16 (113.) ● | -00:07 (960.) ● |
Run | 6.5 km | 05:11:31 | 00:36:32 | 06:45 min/km | -04:20 (12.) ● | -02:57 (87.) ● | -02:43 (653.) ● |
Run | 11 km | 05:44:14 | 00:32:43 | 07:16 min/km | -02:46 (12.) ● | -01:45 (96.) ● | -01:56 (676.) ● |
Run | 16.3 km | 06:24:37 | 00:40:23 | 07:37 min/km | -02:23 (17.) ● | -00:55 (100.) ● | -01:57 (690.) ● |
Run | 20.8 km | 06:58:12 | 00:33:35 | 07:27 min/km | -02:47 (10.) ● | -01:38 (94.) ● | -02:23 (627.) ● |
Run | 21.1 km | 07:00:11 | 00:01:59 | 06:36 min/km | +00:07 (35.) ● | +00:10 (183.) ● | +00:09 (1263.) ● |
Run | 21.1 km | 07:00:11 | 02:32:47 | 07:14 min/km | -12:53 (12.) ● | -07:21 (93.) ● | -08:57 (659.) ● |
Total | 112.6 km | 07:00:11 | 07:00:11 | 16.08 km/h | -33:04 (11.) ● | -13:29 (95.) ● | -03:40 (803.) ● |