Miaw Choo Foong -
Ironman 70.3 Philippines 2017
Quick facts
312/42/6All/Gender/AG
F40-44Age group
2231Bib number
MYSNationality
59:45 | 2:54:26 | 2:09:09 | 6:13:53 |
Compare Miaw Choo Foong with other athletes!
2231 Foong
2209 Albarote ×
2203 Arias ×
2194 Ocana ×
2238 Blanco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:45 | 00:59:45 | 03:08 min/100m | -09:19 (10.) ● | -02:57 (100.) ● | -02:08 (789.) ● |
Transition | 01:05:33 | 00:05:48 | - | -00:49 (20.) ● | -00:07 (133.) ● | +00:05 (1033.) ● | |
Bike | 13 km | 01:31:31 | 00:25:58 | 30.04 km/h | -03:09 (5.) ● | -02:11 (55.) ● | -00:40 (742.) ● |
Bike | 29 km | 02:05:17 | 00:33:46 | 28.43 km/h | -04:49 (6.) ● | -03:27 (62.) ● | -01:04 (788.) ● |
Bike | 45 km | 02:32:50 | 00:27:33 | 34.85 km/h | -04:11 (5.) ● | -03:25 (31.) ● | -01:44 (521.) ● |
Bike | 61 km | 03:06:44 | 00:33:54 | 28.32 km/h | -06:39 (5.) ● | -05:18 (37.) ● | -03:02 (490.) ● |
Bike | 89.6 km | 03:59:59 | 00:53:15 | 32.23 km/h | -12:14 (5.) ● | -10:16 (23.) ● | -07:47 (271.) ● |
Bike | 89.6 km | 03:59:59 | 02:54:26 | 30.82 km/h | -31:02 (5.) ● | -24:37 (34.) ● | -14:17 (473.) ● |
Transition | 04:04:44 | 00:04:45 | - | -01:41 (8.) ● | -01:07 (84.) ● | -01:03 (651.) ● | |
Run | 1.1 km | 04:10:48 | 00:06:04 | 05:30 min/km | -02:15 (6.) ● | -01:47 (30.) ● | -01:38 (317.) ● |
Run | 6.5 km | 04:42:26 | 00:31:38 | 05:51 min/km | -09:14 (7.) ● | -07:51 (31.) ● | -07:37 (286.) ● |
Run | 11 km | 05:11:19 | 00:28:53 | 06:25 min/km | -06:36 (8.) ● | -05:35 (41.) ● | -05:46 (322.) ● |
Run | 16.3 km | 05:44:25 | 00:33:06 | 06:14 min/km | -09:40 (5.) ● | -08:12 (29.) ● | -09:14 (215.) ● |
Run | 20.8 km | 06:12:17 | 00:27:52 | 06:11 min/km | -08:30 (4.) ● | -07:21 (26.) ● | -08:06 (200.) ● |
Run | 21.1 km | 06:13:53 | 00:01:36 | 05:19 min/km | -00:16 (10.) ● | -00:13 (62.) ● | -00:14 (505.) ● |
Run | 21.1 km | 06:13:53 | 02:09:09 | 06:07 min/km | -36:31 (6.) ● | -30:59 (30.) ● | -32:35 (234.) ● |
Total | 112.6 km | 06:13:53 | 06:13:53 | 18.07 km/h | -01:19:22 (6.) ● | -59:47 (42.) ● | -49:58 (312.) ● |